Traveling with mental health issues can be challenging. Discover tips, tricks, and truths on how to travel when you struggle with mental health and enjoy your adventures.

Even as someone who has studied trauma therapy for years, I often find it difficult to describe just how trauma therapy works and what someone can expect from

How to understand cortisol levels—and what that means for your health.

Here's an infographic tool that provides 5 compassion-based steps a person can take to overcome feelings of stuckness and deep-rooted shame.

Depression is one of the leading causes of disability in the U.S., according to the DSMA. There is no definitive cause for depression.

The science of happiness Brain, Behavior, & Mental Health Infographic

A list of cognitive behavioral therapy techniques, CBT interventions & more.

What pee and poop are, where they come from, and how to know if your excretions are healthy

Infographics We invite you to download these infographics. If you would like to buy the bookmarks or poster-sized versions of these infographics please fill out a request form. "I love the posters I ordered. I put two in my office and 2 out in the waiting room of the Behavioral Health and Psychiatry Clinic at

Two of EPION’s infographics with information on signs and symptoms of psychosis are now ... Read moreInfographics now available in Portuguese

Infographics We invite you to download these infographics. If you would like to buy the bookmarks or poster-sized versions of these infographics please fill out a request form. "I love the posters I ordered. I put two in my office and 2 out in the waiting room of the Behavioral Health and Psychiatry Clinic at

We Level Up Tamarac FL team delves into the usage of lithium for bipolar disorder treatment. We will explore its mechanism, its effectiveness, and side effects.

What Is Schizophrenia? - School Fails

There are many treatment options. Don't suffer with addiction. Learn how to overcome addiction today by calling today.

Do your emotions often get the best of you? Learn to master them with our guide to emotional dysregulation.

Can you spot the difference between a bad mood and something more serious? This infographic could point to a mental health issue in someone you love.

Have difficulty dealing with trauma, anxiety, or demands of life. Learn to recognize your window of tolerance and self-regulate with these simple steps.

What is the difference between Autism and Asperger’s Syndrome? Autistic children have severe symptoms & signs compared to children with Asperger's syndrome.

Here's a free tool based on the Structural Dissociation Model developed by Kathy Steele, MN, CS, Onno van der Hart, PhD, and Ellert Nijenhuis, PhD which can help us work more effectively with patients who are experiencing dissociation.

Discover how ACEs dramatically increase the risk of 7 leading causes of death. How they impact you, and how they impact your community.