When consumed regularly this tea may help reduce pain and inflammation.
Inflammation is complicated and sadly, we cannot totally fix it fast but there are speedy solutions that help. And some of the fastest ways to reduce inflammation in our bodies are actually surprisingly simple. So
How Intermittent Fasting can improve Rheumatoid Arthritis symptoms. 4 different types of fasting and diets to help with Rheumatoid Arthritis
The supplement of serrapeptase has many benefits to help reduce pain, scar tissue and inflammation with endometriosis and helps reduce scar tissue caused by surgery
If you want to rid your body of inflammation you need to start thinking about what you're putting into your body. But to truly win your battle against inflammation, you’ll need to change other aspects of your lifestyle as well. Here are 5 tips How To Reduce Inflammation In The Body.
To most, the words “self-care” conjure visions of face masks and nail polish. But, for those of us battling a chronic illness, self-care looks a little different.The next time you need …
Methylsulfonylmethane, or MSM, is a popular supplement used to fight inflammation and treat many conditions. Here are 8 benefits of MSM supplements.
Vessels which are smaller than the size of arteries, such as arterioles, venules and capillaries, are classified as small vessels. Vasculitides affecting these vessels may be broadly divided into anti-neutrophil cytoplasmic antibodies (ANCA)-associated and non-ANCA vasculitides.
My relationship with methotrexate Side effects are the reason for the fight I describe in one of the about pages. There’s this fight I have every week; it’s a fight with myself. It’s the struggle to give myself shots. So far I always win – I mean lose. I’m not sure. No one with Rheumatoid ...
Inflammation - What Causes It? It seems there's another buzzword doing the rounds in health and wellness circles - 'inflammation'. Most people are
Affecting about 11% of females, endometriosis is a disease of menstruation. It is a hormonal inflammatory condition where estrogen-dependent uterine tissue forms somewhere else in the body, usually somewhere in the pelvic region, or in any of the spaces between the bladder, uterus, vagina, and rectu
RA pain and inflammation affect more than just your joints. Symptoms of rheumatoid arthritis you might not expect include rashes, bruises, and chest pain.
If you’re struggling with pain, fatigue, inflammation and infertility then you might want to try these natural supplements for endometriosis.
Natural remedies for arthritis range from diet changes to stress management. Discuss these expert-approved methods for arthritis pain relief with your doctor.
Here’s everything you need to know about the early symptoms of lupus and lupus rash, as well as later symptoms you might experience from lupus complications.
Learn about 3 diets that improve fibromyalgia symptoms: plant-based, low FODMAP and gluten-free –including an explanation, the science and resources for each diet. Is Food Really Medicine? Is there…
Steroids (short for corticosteroids) are often prescribed for autoimmune conditions, and other inflammatory conditions like asthma, and have considerable side effects. They are synthetic drugs that closely resemble cortisol, a hormone that your body produces naturally. Steroids work to decrease inflammation and reduce the activity of the immune system. Corticosteroids come in many forms; these medications can be taken orally or injected (into a joint, into a muscle, or via intravenous infusion) - all of which may be used in inflammatory arthritis. They may also be applied to the skin as a cream or ointment, used for rashes including those of lupus, or inhaled, as is done for asthma and nasal allergy. Theodore R. Fields, MD, FACP Steroids are often extremely effective in relieving the pain and other symptoms of inflammatory arthritis and other forms of rheumatic disease. In some cases, they may be life-saving. However, like all drugs, corticosteroids can have negative side effects. The degree to which they occur is usually dose-dependent: the higher the daily dose and the longer the period of time you take the drug, the greater your risk of side effects. If your dose is low, your risk of serious side effects is quite small, especially if you take the precautions below and any others your physician recommends. Steroids side effects can commonly include: Acne Blurred vision Cataracts or glaucoma Easy bruising Difficulty sleeping High blood pressure Increased appetite, weight gain Increased growth of body hair Insomnia Lower resistance to infection Muscle weakness Nervousness, restlessness Osteoporosis Stomach irritation or bleeding Sudden mood swings Here are some suggestions to boost your own body's steroid production and therefore hopefully reduce symptoms of disease without taking steroids. Your body's own steroid hormones are made by your adrenal glands. You can support your adrenals to work better by cutting out sugar and the caffeine in colas, coffee and tea. Some common symptoms of the adrenal gland not functioning well are: chronic fatigue digestive problems body aches low blood pressure light headedness After consulting with your health care specialist you could take the following: Pantethine, 600 mg a day - essential for the proper functioning of the adrenal glands and for the producing of natural steroids, called glucocorticoids. Pantethine increases essential omega-3 fatty acids in the body, which reduce inflammation. Vitamin C 1-2 g a day Vitamin B6 50-100 mg a day Vitamin B12 getting B vitamins is very important for your adrenal glands, especially as deficiency in B vitamins has been linked to adrenal stress Vitamin A 12,500 IU a day Ashwagandha benefits adrenals because it lowers cortisol levels and maintains healthy adrenal function. There is a huge list of products that you can get these days for adrenal support. Have a look here This is a link to Amazon of which I am an affiliate. This means I will receive a small percentage of anything purchased through this link but at no extra cost to you. You might also enjoy this book The Everything Guide To Adrenal Fatigue: Revive Energy, Boost Immunity, and Improve Concentration for a Happy, Stress-free Life. I had adrenal fatigue and read a bunch of books on it. This was my favorite. Made things understandable and gave great suggestions for healing, through diet and other ways. Dr. Maggie Luther's book definitely lives up to being an "everything" guide to the condition known as "adrenal fatigue", which is brought on by heightened stress-related situations reducing the body's ability to regulate hormones. The book provides very readable and useful descriptions, explanations, techniques, and recommendations for returning to a healthy lifestyle. The book also contains more than 100 creative food preparations to help in the recovery process, from smoothies and juices to daily meals, desserts, salads, snacks, and soups. With many thanks to Natural Remedies at The Healthier Life and steroid information at MedicineNet If you are continuing to take Corticosteroids there is a very helpful article to help you reduce the risks of side effects by the Attending Physician, Hospital for Special Surgery, Professor of Clinical Medicine, Weill Cornell Medical College, Theodore R. Fields
If you are one of the millions of people who suffer from fibromyalgia, you know how difficult it can be to manage your symptoms. Diet is a huge part of managing fibromyalgia, and there is no "one size fits all" solution. In this blog post, we will discuss the best diet for fibromyalgia and provide tips on how to improve your symptoms!
Rheumatoid arthritis fatigue is a nearly universal symptom in rheumatoid disease. Research shows it is caused by chemicals related to inflammation.
While there’s no specific diet for ankylosing spondylitis, certain foods can help fight inflammation and ease symptoms like joint pain and stiffness. Discover the anti-inflammatory foods to incorporate into your diet when you have AS.
The fibro diet, paleo and fibromyalgia are directly proportional to one another - if you mess with either, you will see an effect on fibromyalgia.
Can wearing compression socks reduce chronic pain? In some cases, the answer is yes. This and other benefits of compression socks.
Try any of these 3 smoothies for endometriosis to help balance excess estrogen, fight inflammation and reduce endometrial pain.
Living with chronic pain and emotional torment it causes is hard. So here are 11 tips on what to do when chronic pain becomes too much!
Living with Sjogren's Syndrome Symptoms. The high-maintenance life you live when you have Sjogren's Syndrome fatigue.
Are you fighting endometriosis, or know someone who is? Read this story of hope! Plus grab your free Endo Warrior self-care cheat sheet!
This crippling pain prevents them from doing pretty much anything, making living with endometriosis almost unbearable.
Fibromyalgia- Friendly Grocery List from Aromalief is easy to use to help reduce inflammation and prevent flair ups.
