A repertoire of meditations to soothe your nervous system as you navigate a world crisis.

Source for comic: @WheresMyBubble Buy a copy of Debbie Tung’s book Quiet Girl in a Noisy World: An Introvert’s Story

Yumi Sakugawa discusses her latest book, Ikebana, discovering meditation, exploring blank spaces, and drawing a world of sentient oranges and one-eyed monsters.

I’ve had to make a decision recently, about a problem that has been bothering me for quite some time. I had been waiting for a moment of clarity, a sign perhaps, to guide me in the right dire…

I got the idea to post something like this due to the huge response of some typical pintrest inspirational quote I put up on instagram. Something about it really resonated with me. We all need a li…