If you guys haven’t listened to the The Skinny Confidential Him & Her podcast that was released today, it’s a must listen. …
A Bullet Journal is one of the best planning systems out there and it pairs well with the productivity system Getting Things Done (GTD). Change your life by learning how to use a bullet journal to get things done using GTD.
Working on understanding each other’s triggers is one of the most important things that you can do to avoid hurting one another.
Understanding each other’s triggers is one of the most important things that you can do to avoid hurting one another.
Printable worksheet to help in your teaching your kids the life skill of filling out forms. Guidelines for teaching are included.
Explore ADHD brain differences, from frontal lobe function to brain development. Learn how these factors affect ADHD symptoms and diagnosis.
Dual Process Model of Coping with Bereavement shows us how we bounce between different types of grief.
INFJs may be introverts, but few things are more important to them than close relationships. Nevertheless, they can really struggle to find love.
While not everyone has it easy on dealing with it, you always have control over whether or not you're going to let self-doubt rule your life.
The family that talks together walks together! Connect your family with these 120 ridiculously fun conversation starters for kids that are sure keep your little ones talking (and connecting)!
Copy or download a list of weaknesses in popular formats. Aggressive, Alchol Dependency, Allows emotions to show, Being straight forward, Blunt, Bossy...
Blaming others is easy when you aren't happy in life, but what if they're your actions? Here are 5 ways you may be sabotaging your life with certain behaviors.
We have often used the words feelings and emotions interchangeably. While feelings originate in the heart, emotions are physical-more like a response of the brain. However, two are very different.
Before you start pouring the prosecco and digging into the choccies, I just wanted to take this moment to wish you a very Merry Christmas. We are so close to the end of the year and I can’t wait (slash slightly nervous) to see what 2023 has in store for…
Do you want to become a godly wife? The Bible gives us wisdom on how we as Christian women can be godly women and wives. So, in this blog post I will be sharing with you 8 biblical tips on how to be a godly wife.
What are the 15 interpersonal skills? Interpersonal skills are a range of behaviors that help us get along with other people. these include communication skills, problem-solving skills, and social skills. here's a list of interpersonal skills, along with ideas for improving them.
Summer is a time of reflection for me. How about you? I was reflecting today about a term I recently read about called "Toxic Behavior". Hmmm. I decided to revisit the definition of "toxic". www.toxicavengermerchdise.com TOXIC - def. 1. containing or being poisonous, 2. extremely harsh, malicious, or harmful, 3. relating to or being an asset that has lost value. Synonyms: poison, injurious, malignant, unhealthy, hurtful. Lord knows, I don't want anything to do with anything that is toxic. Is there anyone who would like to be described as having toxic behaviors? I think not. Do people with toxic behaviors exist? I believe so. Now, being honest to with myself......have I ever exhibited a toxic behavior? Yes. I mean, yes. We all have at one time or another. None of us is immune. But most people are evolved, balanced, aware, and it happens only rarely in their lives.* Toxic behaviors are damaging. They are attached to a harsh word like "toxic" for a reason. They can cause havoc and chaos within a group of people who work together. We all make mistakes. But, a person with consistent and perpetual toxic behaviors can make you want to retreat to your classroom or even find another job. Toxic behaviors damage relationships, professional success, and the well-being of the individual behaving this way, and to everyone around him or her.* * Quoted from "6 Toxic Behaviors That Push People Away: How to Recognize Them In Yourself and Change Them" by Kathy Caprino, Int'l Women's Coach, Speaker, & Writer But, let's shine the light on the darker side of the coin. Perhaps YOU are the cause of a toxic behavior. If so, know that you are doing more damage to yourself than anyone else. This is not an easy thing to reflect upon. The reality of admitting you are "the cause" of toxic behavior can be a bitter pill to swallow. But the sooner you reflect upon it, the sooner you can neutralize it. Keep this in mind: toxic behavior is negative emotional energy in motion. Whether you are the giver or receiver, it drains energy and adds stress to you and all who are affected. So what is the solution? I wish I came up with this myself, but it was listed in the comments to the original article about this topic. "Environmental pollution does harm biological life. Negative, reactive, and defensive behavior does not happen in a vacuum. The solution to achieving the right ecology is the generosity of understanding, support, and love." - Dennis Brinkley Ecology....I love it! Plant kindness. Nurture it while it grows. Water it. Shed light on it. Fertilize it. But keep in mind....pestilence will kill it.
My social media addiction was disconnecting me from the most important things in life. I walked away from Instagram for a month and gained so much from not being tethered to technology. I experienced things more fully, with all of my senses. I catalogued them in my brain instead of my phone. I’ll never consume […]
Kundalini Stages: Transforming to a Better Me - Staying balanced and steady in your daily life is important
In this article you will learn the value of practicing acceptance in life and especially in relationships. While it's normal to have expectations in relationships, sometimes they create more frustration. Learn what acceptance is and how to use it to make your relationships and life healthy.
Wegovy (semaglutide) is a prescription medication used to help people with obesity manage their weight. This medication works by reducing appetite and helping
Gaslighting is a subtle form of emotional abuse that can happen in different types of relationships and is often hard to detect. Read to learn more.
Whether you’re leading a team or searching for meaningful connection with yourself and with others—we all need constant reminders to continue practicing courage.
What People Think Empathy Is: • Feeling sorry for someone. What Empathy Actually Is: • Sensing other people's emotions. Empath Quotes.
Why is alone time important? Check out these three reasons why I need my alone time and why I believe alone time is important.
Learn about 17 things I think you must do after getting diagnosed with hashimotos. Discover how to be healthy with hashimotos.
In our fast-paced, technology-driven world, it’s easy to feel disconnected from the earth’s natural energy. Grounding, also known as earthin...
Overcoming temptation is important in the Christian life. Discover five things you can do to grow smarter and stronger in your struggle against sin.
Parenting doesn't come with a manual. Its more about your motherly instincts working wonders. Teach these vital life lessons to your child before age 10.
