Need a hearty vegetarian recipe for breakfast/lunch/dinner that requires little effort? Turn on the oven and make Roasted Broccoli and White Beans. Put an egg on top! Recipe on Shutterbean.com
As an introvert mom, I’ve begun asking a few guiding questions to help me determine what I need to thrive and feel nourished over the summer.
Sculpt and tone at home with this full body glider workout! A cardio barre workout with exercise sliders to tone the abs and glutes.
A brightened-up version of the classic comfort food, featuring the flavors of Greek spanakopita: spinach, feta cheese, fresh dill, and lots of lemon.
Moving cross-country has taught me much about what I need to keep in my bedroom. Here's a list of my essentials.
A brightened-up version of the classic comfort food, featuring the flavors of Greek spanakopita: spinach, feta cheese, fresh dill, and lots of lemon.
My method for sheet pan pancakes from mix is the easiest pancake recipe you'll ever make. Only 4 ingredients, 10 minutes of prep, and NO FLIPPING!
Feel free to substitute other types of rice or lentils if desired!
This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.
This amazingly delicious recipe for vegan meatball subs is loved by plant-based folk and meat-eaters alike!
The season of recharging, reflection and release is here. I can feel the crispness in the morning air as the weather begins to cool and the climate begins to dry. The earthy aromas of fallen leaves, pine and dirt overwhelm my olfactory system. It’s a time for us to model after Mother Earth and nour
In this blog, I tend to focus a lot on decluttering. I know when I started seeking minimalism, I needed guidance with even the most basic beginnings of decluttering, I longed for encouragement and someone who had been through it, sharing what they know. So, for many articles, that is the bent I take. But I…
Cooking pasta like risotto? You have my attention.
This bean quick soak method can be used for all types of beans.
Easy instructions for cultivating your own wild yeast and bacteria strains to make a 100% hydration sourdough starter. This process takes at least fourteen days to complete so plan accordingly. You will end up with a baby sourdough starter that can be used for baking breads, cakes, tortillas and more!
The 6 best chest exercises for women! This 25-minute chest workout at home uses a set of dumbbells to tone the arms and build chest muscles.
2-ingredient Chocolate Quinoa Crunch Bites If you like chocolate and you like crunchy treats, then you NEED these 2-ingredient chocolate quinoa crunch bites in your life! I’ve been really stressed out recently with clinic work and assessments, so I’ve been craving ALL THE CHOCOLATE! I know it’s not the best thing to eat to nourish your body during periods of high level stress, but my God does chocolate help my soul and mental well being! It becomes my bestest friend 😛 I almost feel like chocolate is the only thing getting me by right now! It’s sad to say, but it’s definitely the highlight of my day (the rhyme wasn’t intentional, promise haha!). My chocolate crunch doughnuts have been my […]
Delicious and nourishing Blueberry Broccoli Smoothie loaded with good-for-your-health fruits and vegetables that will give you the needed boost to make any day brighter! And it takes only 5 minutes to make!
You don't need to buy any special cleaners!
Make restaurant quality Naan Bread at home! If you have never tasted a fresh, tender, buttery homemade naan, you're totally missing out. I will show you just how easy this recipe is to put together and gives you the perfect receptacle for cleaning up all the curry on your plate!
An easy but full-flavored meal with pillowy gnocchi, tender spinach, tangy sun-dried tomatoes, butter, and garlic. You'll love that it's all made in one pan in about 15 minutes.
This easy pie crust is gluten-free and works for both sweet and savory applications.
