Hashimoto thyroid disease and other thyroid health disorders are becoming an epidemic. Learn the best diets for Hashimoto’s.
Learn how to brew kombucha at home without making the most common mistakes that lead...
Broccoli Cheddar Quinoa Bites are bite-sized, protein-packed mini mac and cheese muffins made with quinoa, broccoli and cheddar cheese. Easy to make, great for kids! {gluten free} While my family is generally open to most new recipes I make, as with all things ‘new’ there can be a bit of hesitation. Even though we have quinoa...Read more
Easy and creamy pasta recipe that will melt your heart! Filled with spinach, garlic and cheese, this vegetarian tortellini recipe is warm, delicious and so incredibly creamy! Perfect for dinner.
Cooking pasta like risotto? You have my attention.
This spinach smoothie is not only good for you, but it's also absolutely delicious! It's packed with vitamin C, essential minerals, fiber, plant enzymes, and hydration. If you love it please leave a star rating in the comments below to help other readers in our community.
Beef and Broccoli can be so hit and miss, right? Sometimes it's transcendent, other times it's gloopy and chewy. I've figured out the secrets! If you're a Chinese food lover, make this easy homemade Beef and Broccoli recipe for a healthy dinner that's faster (and cheaper) than takeout! A few Asian pantry staples are all you need to make this stir fry that is seriously SO GOOD. Healthy (check) one-pan meal (check) done in less than an hour (check!) Make it with 20 minute Rice or Cauliflower Rice!
A simple 4-ingredient recipe for a sweet and tangy peach jam that doesn't need canning!
Today I’m sharing a Super Easy Orange Creamsicle Protein Shake recipe! Only 3 ingredients needed for a delicious post-run recovery smoothie. Hello! How’s it going? I’m all about having a smoothie after a long run because most of the time I’m more thirsty than hungry. I get a lot of reader comments and emails about ... Read More about Orange Creamsicle Protein Shake
Delicious and nourishing Blueberry Broccoli Smoothie loaded with good-for-your-health fruits and vegetables that will give you the needed boost to make any day brighter! And it takes only 5 minutes to make!
28 Amazing Summer Salads For Your Next Party, BBQ Or Picnic! Beautiful, Flavourful Delicious Meals! (Vegetarian, GF, Paleo, Low Carb & Keto)
This classic margarita recipe is one you will want to make again and again. It's super easy to make, requires just a few ingredients, and tastes so dang delicious.
Super Easy All Natural Energy Drink. Pure & healthy energy at home; ready in 30 seconds. Healthy replacement for coffee & sugary drinks for focus & energy.
I've got a couple of kids home sick today, and one of them asked for a smoothie. I was hesitant to oblige him, because the last thing I need right now is somebody losing their berry smoothie all over my white couch. But he did need to get a little something in his stomach. So I thought for
This simple, juicer-free celery juice recipe supports healthy digestion and makes a perfect morning or post-workout tonic. By Anna Redko
Make this Fruity Punch Recipe for a quick and easy non-alcoholic punch that's great for parties & holidays! You only need 4 ingredients, and it's kid friendly!
If you ever wondered how to make beet kvass, I will show you how easy it is. You just need beets, water, salt and spices. No starters, whey or bread required.
I may receive a commission if you purchase something mentioned in this post. More details here. Fermented fruit sodas are so fun to make, simple, and delicious. I am working through my freezer right now– it needs to be defrosted, so I am using up the remaining bounty from last summer’s foraging walks. The blackberries […]
When it comes to summer entertaining, we're all about recipes that we can make ahead of time, and that goes for drinks too.
