I was talking with a colleague a few weeks ago about functional medicine, and what that looks like in practice. “So, how would you treat someone with hypothyroidism, for example?” He as…
Hypothyroidism is a disorder of the endocrine system and is common these days. Here are 12 effective natural remedies for hypothyroidism and prevention tips.
Almost everyone with hypothyroidism will wonder at some point in time whether or not their condition is curable. What do I mean by curable? I mean that the condition can be treated to the point
Hyperthyroidism is a condition that requires medical management, but some natural treatment options may help your symptoms or complement other therapies. Here’s what you need to know.
A comprehensive hypothyroidism symptoms checklist. Learn the most common symptoms and why they occur when thyroid hormone levels are low.
This dietitian-made meal plan can help make life easier (and more delicious) when learning what you should and should not eat with hypothyroidism.
Taking a multivitamin is an easy way to get the exact nutrients that your thyroid needs to function optimally. You may be surprised to find out that many thyroid patients are walking around with suboptimal
With the right guidance comes the right treatment. Hear how Dr. Hannah Hamlin helped a patient heal physically and mentally from GI and sleep issues and more.
Histamine intolerance is poorly understood in the medical community. This is a comprehensive, research-driven review of the condition.
Hypothyroidism and infertility are often closely linked. Learn how a slow thyroid affects fertility and discover safe treatment options that can help.
Managing hypothyroidism well means taking your thyroid hormone as prescribed. But some habits, such as taking your meds with meals or adding supplements known to interfere with thyroid hormone absorption, can make your treatment less effective. Learn more.
Find out what Hashimoto’s is, how it can be treated, and why this autoimmune disease requires a holistic approach to healing.
Tired? Weak? Irritable? You might have hypothyroidism. Check out our nutrition for hypothyroidism tips to boost your mood, metabolism, energy levels & more!
There are at least 6 different types of PCOS that are recognized. Each type of PCOS has a unique cause and though there is some overlap between conditions, they are NOT all the same. Knowing
Weight gain. The crazy 25-pounds-within-2-months kind. Exhaustion. The real, in-my-bones, I-can-hardly-stand-in-the-shower kind. Brain fog. The truly-forgetting-what-I-just-said, struggling-to-form-sentences kind. Depression and anxiety. The crippling, I-truly-feel-like-a-shell-of-myself kind. These are just a few of the symptoms I’ve suffered because of my thyroid issues and you better believe I’ve been fighting hard to find relief. I’ve worked on managing my stress, I’ve adjusted my schedule, I’ve prioritized sleep, I’ve found new forms of exercise, I’ve focused on an anti-inflammatory diet, I’ve taken medication. I’ve done a lot to support my thyroid, but one critical step I’ve taken is adding in supplements. Today I’m busting open my
If you're an autoimmune warrior trying to treat an under-active thyroid, we're sharing a list of foods to eat and avoid on a Hashimoto's Disease Diet!
Eczema, psoriasis, and other skin rashes are never just skin deep. Your skin is more like a signal of what’s going on inside of you … a signal that everyone can (unfortunately) see. The first place to start is looking at your diet and thyroid function.
It's estimated that up to 10% of people in the US have subclinical hypothyroidism. Statistically speaking that means you have a pretty high chance of having this issue even if you have tested "normal" for
Weight gain. The crazy 25-pounds-within-2-months kind. Exhaustion. The real, in-my-bones, I-can-hardly-stand-in-the-shower kind. Brain fog. The truly-forgetting-what-I-just-said, struggling-to-form-sentences kind. Depression and anxiety. The crippling, I-truly-feel-like-a-shell-of-myself kind. These are just a few of the symptoms I’ve suffered because of my thyroid issues and you better believe I’ve been fighting hard to find relief. I’ve worked on managing my stress, I’ve adjusted my schedule, I’ve prioritized sleep, I’ve found new forms of exercise, I’ve focused on an anti-inflammatory diet, I’ve taken medication. I’ve done a lot to support my thyroid, but one critical step I’ve taken is adding in supplements. Today I’m busting open my
Lose weight effectively while crushing Hypothyroidism! A simple guide on how to manage thyroid problems and boost your metabolism into fat burning 24/7.
If you're an autoimmune warrior trying to treat an under-active thyroid, we're sharing a list of foods to eat and avoid on a Hashimoto's Disease Diet!
Do you have all of the symptoms of hypothyroidism and yet you are told that your lab tests are "normal"? If so then this blog post should help you understand why this can happen and
Most weight loss advice is quite generic and out-dated. Let's look at 7 popular weight loss tips and why they don’t apply to those with hypothyroidism.
Myxedema is a result of undiagnosed or untreated hypothyroidism, or when someone stops taking their thyroid supplements. Learn more.
Understand the relation between hair loss issues and thyroid. Why do you lose hair in thyroid disorder? Plus details on the treatment of thyroid hair loss.
Many of the things I did to myself are behaviors and habits I see everyday in clients as well as in the media. Please avoid these habits to preserve your thyroid health and in turn your metabolism.
Yes, Hashimoto's Can Cause Both Hyperthyroidism and Hypothyroidism Most people, doctors included, think about Hashimoto's as a disease that results in hypothyroidism or low thyroid function. And while that is true, it isn't the whole
There is no ‘one size fits all’ diet for hypothyroidism. Functional medicine offers a comprehensive approach to this complex condition
This article takes a look at an underactive thyroid; the most common symptoms, signs and treatments that are proven to work.
Do you want the skinny on the best thyroid supplements to heal your thyroid holistically and get you back on the right track with your health? Get it now.
Learn more about Scleroderma Treatment Options
You do not have to stay exhausted, wondering how you can get your energy back. You CAN overcome Hashimoto’s fatigue and reclaim your health and vitality!
A Functional Medicine Approach to Treating Hypothyroidism Naturally using lifestyle, nutrition, functional medicine testing, and more!
If you just started levothyroxine and you are wondering about side effects, I know what you are worried about: Is levothyroxine actually working for me?Why do I still feel bad if I'm on thyroid medication?How long will
Thyroid hormones act on all organs of the body including the ears resulting in hearing loss, tinnitus, earwax blockage and noise sensitivity.
Managing hypothyroidism well means taking your thyroid hormone as prescribed. But some habits, such as taking your meds with meals or adding supplements known to interfere with thyroid hormone absorption, can make your treatment less effective. Learn more.
Is it possible to use something other than the standard thyroid meds that you've been given by your doctor? The answer is maybe. But I don't want you to think that it's always possible to
https://youtu.be/NsMdBpu3HJs Is it safe to use protein powder if you have thyroid disease? Is animal protein better than plant protein? Which one is ideal if you have thyroid disease? How much protein should you consume
