Olive Garden’s Zuppa Toscana is a classic, so why not enjoy it at home?
Yes, you can eat healthy snacks that actually taste good—and lose weight while you're at it.
Want tasty and healthy squash fries… but don't have the energy to peel a squash? These no-peel veggie fries are so easy to make!
After reading about the Trim Healthy Mama recipe for Good Girl Moonshine, I felt I could tweak it just a bit. I am not 100% sold on stevia.
Celebrate pumpkin season with these low-calorie dishes: oatmeal, coffee, pies, muffins… even chili!
Click here for a video demo!
Ditch conventional creamed spinach recipes -- all that extra fat is a drag! Our new swap, full of creamy cheese, is way lighter and anything but a bummer.
Hungry but don't have time to cook?! These spicy peanut butter noodles are just for you. They're vegan, gluten free, easy to whip up, ready in just about 20 minutes and packed with delicious peanut flavor.
Lisa Lillien shares her recipe for a low-cal cocktail.
A simple Israeli couscous recipe full of bright lemony flavors and earthy Parmesan cheese. Perfect for any side dish or as a meal on its own!
This low carb edamame spaghetti recipe is a new favourite! Not only do the edamame noodles feel and taste like the real deal - they are full of fibre! I paired it with a zero carb sauce for a protein & fat packed meal.
Move over Girl Scouts, there’s a new SAMOA in town. A cleaner paleo and vegan version, and it tastes pretty dang legit. If you love Girl Scout cookies but are on a restricted diet, or just love them but want a healthier version, these Samoa cookies are the best gluten free treat that everyone will love! JUMP TO RECIPE These homemade Samoa cookies are gluten free, paleo and dairy free!You would never believe it! When I first made them years ago, they became one of my most popular recipes. The
These healthy homemade instant noodles are an easy and delicious vegetarian lunch idea! Prep them in mason jars then just add water!
It won't make you fatif you work a strip or two into your recipes the way Hungry Girl Lisa Lillien does.
These morning meals have hearty serving sizes but still clock in at under 300 calories… Eat your breakfast!
Looking to put together a light meal at Panera? Bookmark this page. It takes out the guesswork (and last-minute number crunching)…
Don't even think of heading to The Cheesecake Factory without reading this first! We've got the best picks, healthiest items, lowest-calorie entrées, and more… Plus, the high-calorie shockers to av...
It's a bold claim - and I'm only joking - but I've made it a lot recently and think this is the best blackberry and apple crumble recipe around!
These Mason Jar Instant Noodles are the perfect work lunch. The jars are packed full of veggies, vermicelli noodles and shredded chicken!
I’m obsessed with the way Nobu restaurants prepares their sweet-savory dish Miso Black Cod, so I decided to try it at home annnnnnnd the results were FABULOUS! Alexa helped me out a bit too :)
A great selection of outstanding Gochujang recipes. Everything from traditional Korean dishes to quick and easy Korean-style dinners, snacks, and more!
This Gochujang Pasta is creamy, spicy, and SO saucy! It's made with 8 ingredients and is ready in 20 minutes! Perfect for a weeknight dinner!
This vegetarian spinach tortellini soup has become wildly popular with Umami Girl fans everywhere. It's quick, easy, comforting, and delicious.
Rice cakes are a healthy food with only 2 ingredients, Rice & salt. With 35 calories, rice cakes can be the perfect base for high protein toppings.
These Mason Jar Instant Noodles are the perfect work lunch. The jars are packed full of veggies, vermicelli noodles and shredded chicken!
Enjoy this easy small batch tomato sauce recipe, ideal for one or two servings, adding rich flavor to pasta, meatballs, and other dishes.
This Whole30 pineapple teriyaki chicken recipe is a quick and healthy weeknight meal, only sweetened with pineapple that's blended in the addicting sauce. It comes together in 15 minutes and you'll never get takeout again!
I hope you all had a wonderful Thanksgiving full of family, friends and healthy food–the American readers that is. For everyone else from all over the world, and there are readers from all over the world, please bear with us as we go on and on about Thanksgiving. It must be sort of annoying. Our […]
Serves 4
