Hummus is a creamy spread you can make in 10 minutes by blending cooked chickpeas, tahini, lemon juice, and salt.This recipe is the result of hundreds of tests, knowledge sharing, and conversations with some of the best hummus makers in the world. Enjoy it!
A simple and healthy snack or appetizer, this Nonna's humus recipe includes green veggies a garlic.
This is a REAL HUMMUS recipe made with tahini. It is addictive and delicious. It converts hummus haters. It spreads like frosting and is silky smooth. It might even be better than frosting.
For those wondering how to use protein powder besides shakes, these protein powder recipes deliver both protein and carbs to repair muscles and keep you full.
A collection of 32 healthy and delicious vegan super bowl recipes! From dips, wings, spreads, potatoes and more, there's definitely something for everyone!
A simple and healthy snack or appetizer, this Nonna's humus recipe includes green veggies a garlic.
Every occasion, whether it be a backyard summer barbecue or a New Year's Eve bash, there's one constant - dips and spreads. 14 Delicious Dips and Spreads has all the dip you'll ever need!
This is my version of the classic romesco sauce that originates from Spain, which can be thick enough to be called a dip or spread. There are plenty of variations on the recipe, though most include white bread to add structure. My adaptation uses healthier rolled oats that are lightly toasted until golden to give an earthier flavor to this sauce, along with just a hint of smoked paprika. It is versatile and delicious kept thick, or thinned as a sauce. Bonus: My friend Heather Nauta (www.healthyeatingstartshere) has a demo of this recipe for you!
Get the party started with this classic baba ghanoush recipe, AKA the smoky eggplant dip that will soon become part of your appetizer rotation.
This red lentil hummus is tangy, creamy, and richly spiced. Enjoy it with veggies, naan bread, or pita chips, or even straight off a spoon!
Homemade hummus is easy to make and tastes much better than anything you can buy at the store. You will need tahini, a paste made from sesame seeds. Buy it or make it yourself. Here’s our homemade tahini recipe, which I highly recommend for the best homemade hummus! To leave it out, add more olive oil.
This Cilantro Jalapeno Hummus recipe is here to knock your socks off. If you've ever wondered how to cook dried chickpeas, look no further!
A quick and easy chickpea spread/dip that can be served with a number of different foods. This hummus is fresh and tasty, and is totally go-back-for-more worthy!
This fava bean (broad bean) dip is garlicky, creamy, and so delicious. It's made from dried fava beans and resembles a hummus recipe. If you are a fan of hummus then you will definitely be a fan of this fava bean dip as well. Serve it up with your favorite chips, pita bread, or veggies. Fava bean dip is the perfect snack and appetizer.
Try these variations on a basic hummus recipe to boost the flavor and eye appeal — avocado, beet, pumpkin, basil, and curry.
Make this super luscious hummus and you'll never go back to store-bought.
Simple and easy hummus recipe. Tastes way better than store bought and much lower sodium. Healthy alternative to other dips and condiments.
Poischichade: A chickpea spread very similar to hummus made without tahini and flavored a healthy spoonful of cumin. Poivronade: A fire-roasted, sweet pepper dip that is good on everything from tartines to roasted cauliflower to hamburgers. Tomatade: A delicious spread made from sun-dried tomatoes that tastes great on just about everything.
This savory pumpkin hummus is deliciously creamy and so easy to prep! It pairs perfectly with baked pita chips, crackers, toast, veggies, and even works great as a spread. You’re going to want to serve this tasty, fall-flavored dip for Thanksgiving and other gatherings this fall.
Simple and easy hummus recipe. Tastes way better than store bought and much lower sodium. Healthy alternative to other dips and condiments.
Two favorite dips join forces to create a multi-layered Mediterranean flavor explosion in this tabbouleh hummus dip.
This creamy roasted red pepper hummus is a tasty and easy recipe you can make in a blender or food processor with jarred or home-roasted bell peppers, chickpeas, and a few other simple ingredients.It’s a twist on classic Hummus, a beloved Middle Eastern spread and dip known worldwide for its creamy, dreamy texture and pleasantly nutty taste.
This delicious No-Fuss Jalapeno Hummus recipe can be made in less than 5 minutes or less. Combine canned chickpeas and jarred jalapenos, and a few other simple ingredients, to make this easy dip recipe.
Skip the store! Our homemade hummus puts the purchased stuff to shame.
