Learn how motility problems cause IBS symptoms through a retelling of my experiences. Prokinetics can stablize motility and treat IBS.
Here's a gorgeous, Paelo-friendly (no-grain) pizelle recipe with pumpkin spice. You will need a pizelle maker for this recipe, FYI.
Confused about breath test results? Here is the difference between Hydrogen SIBO and Methane SIBO and what you need to know about treatment.
Shortly after I posted about fläderblomssaft (elderflower cordial) last June, I learned that you can also make a drink out of lilacs, but it was too late. The lilacs were gone. So I have been waiti…
All Photos © Christine Elise McCarthy 2015 Follow @celisemccarthy Tweet To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE. Well – it see…
Keep your gut flora healthy with homemade probiotic foods while you're on antibiotics l Make your own simple probiotic recipes.
Sometimes, I just wish life had a cheat sheet, don't you? These helpful graphics and charts make it easy to do so many household tasks and chores.
Have too much eggplant? Or some large eggplant you don't know what to do with? How about trying fermentation? Here is a DELICIOUS way to preserve eggplant! You'll be giving your body some probiotic goodness at the same time! :-) Schedule
Do you know the different types of baker's yeast and when to use them? Read this post to know exactly what type of yeast you should use and when!
These sourdough tortillas are super tasty and easy to make. Best part: you finally have a delicious no-fail recipe to use your sourdough discard!
6 sourdough tips will help you get clarity on the steps, feeding schedule, and discard to be able to relax and enjoy your sourdough journey.
Starter not bubbling? Bread not rising? Here are answers to your most common sourdough troubleshooting questions!
Wondering what to do with elderberries? Here are a bunch of ideas for putting them to use-- including the basics of finding, harvesting, and prepping!
A healing herb known for its headache relief, this guide covers the history, benefits, uses, and how to harvest feverfew.
Love peanut butter cookies? Get extra fiber and extra flavor with our einkorn peanut butter cookies recipe. It’s buttery soft with a crunch.
Do you love Thai food? Some people find it too spicy, but I am not one those people. Every opportunity I get to enjoy it, I do exactly that. We have made some great blends in the past like the homemade pumpkin pie spice. Today I would like to share my favorite homemade Thai spice
Wild's Ezy-Sauce was recently discontinued by Heinz, but we found a way to replicate the flavour! This easy recipe is done in a handful of steps and adds hearty flavour to almost any meal.
These 7 Healing Herbal Teas Recipes & What Ailments They Help is a way to focus your favorite beverage into good health. Do you like to try a natural remedy for what ails you before you go to a doctor for chemical medications? Herbal tea remedies can soothe many ailments…
Acid Reflux Isn't Unavoidable. These 20 Drinks For Acid Reflux Are All Safe Options That Can Even Help To Manage Your Symptoms.
Everything you ever want to know about freezer burn. What is freezer burn, what does it look like and how to prevent it from happening.
Baking Conversion Charts & Kitchen Tips! Learn some helpful conversion tools & tips to make your time in the kitchen easier & more successful.
How to brew water kefir at home and make "water kefir soda" using a variety of fruit flavors. Brewing tips and answers to common questions.
This natural remedy for constipation called "constipation candy" was shared with me by a friend who has used it successfully many times with her children.
Dieta alcalinizzante. Cibi acidificanti e cibi alcalinizzanti. Quali alimenti scegliere al fine di riequilibrare il pH del nostro organismo? Andando alla ricerca di informazioni riguardanti l'alimentazione naturale può accadere di incontrare un particolare regime alimentare, denominato "dieta alcalinizzante" o "dieta alcalina".
Classic Polish potato and cheese pierogies, but made with a sourdough discard dumpling dough!
A step-by-step recipe for homemade cinnamon knots, a sweet yeast roll with a fancy twist
Do you know how to make sour cream? I recently discovered that homemade sour cream is SO EASY! All you need is cream, and a culture.
Compound butters are fabulous. They are little flavour filled disks of buttery deliciousness.
These soft and fluffy Sourdough Buttermilk Biscuits are easy to make with sourdough discard and fresh buttermilk. Follow this easy recipe for deliciously soft and fluffy biscuits.
It takes all of five minutes to whip together this einkorn cornbread that is golden and fragrant, lightly sweetened by maple syrup or honey. For your consumption
A roux is the perfect mixture chefs use to thicken soup, gravy, sauce and other food products of similar textures. I will show you how to make roux with the roux colors used in the culinary world: white, blond, and brown.
Enjoy chewy, homemade einkorn oatmeal cookies just like grandma used to make. This recipe has been perfected with decades of cheek pinching and bear hugs.
Flickr is nothing without you, our community. We want to make sure this community continues to thrive, grow, and inspire, so we've made some big changes.
Frugal recipes for beginners, living frugal.
Who knew gelatin could be so beautiful and so marvelously healing? Joining me today is the author of the beautiful book, The Gelatin Secret. Learn more!