Freedom Homeschooling lists free homeschool health and P.E. curriculum for all grades. Health, nutrition, exercise, and more!
Does your homeschool need P.E.? Yes! Find out the big reason homeschool P.E. is important and how you can add it to your own homeschool today!
Get the kids up and moving with these fun homeschool PE channels! We've got the very best of YouTube rounded up for you. Beat winter blues or boredom!
Encourage physical activity with these unique on the go homeschool PE ideas!
Freedom Homeschooling lists free homeschool health and P.E. curriculum for all grades. Health, nutrition, exercise, and more!
Homeschool PE will have the biggest impact on your child's life - learn why you need to lesson plan for PE & ideas to get started!
If you're looking for P.E. activities to do at home, this list of 100 homeschool P.E. ideas is sure to serve you well.
Encourage physical activity with these unique on the go homeschool PE ideas!
What happened to P.E.? Physical education has been removed from many traditional schools. P.E. is either non-existent or very limited in public schools nowadays. As a homeschool family, we can make it so physical education can look completely different. You can control just how much physical education your child gets and what type of activities you engage in.
Encourage physical activity with these unique on the go homeschool PE ideas!
Encourage physical activity with these unique on the go homeschool PE ideas!
Beanbags, Hula-Hoops, Frisbees, and more games kids love.
Freedom Homeschooling lists free homeschool health and P.E. curriculum for all grades. Health, nutrition, exercise, and more!
Encourage physical activity with these unique on the go homeschool PE ideas!
Free PE Curriculum for September 202111 New Lesson Plan Ideas to Get Your Students Excited About Moving Includes Football Skill Stations, Yoga Pose Station
Beanbags, Hula-Hoops, Frisbees, and more games kids love.
Physical Education doesn't require a gym full of kids. In fact, you can add homeschool PE into each day with simple activities at home.
When I think back to my first day of the school year as a student, I was super excited to get back to school, see my friends, make new friends, and being a
I hope my first day PE lesson plan can help provide new ideas on how to establish routines and expectations for a successful school year
It's the first week of Phys Ed and the start of a new school year which means a clean slate and new beginnings. The start of the school year is key because it sets the
Beanbags, Hula-Hoops, Frisbees, and more games kids love.
From encouraging some healthy sibling competition to working out with equipment! These fun kid workouts are perfect for at home learners.
I spent a few years teaching gym as the formal “gym teacher” as well as teaching my homeroom class their P.E. I have to admit, I first went into the role thinking it was going to be com…
It's the middle of July, which means for me, it's time to start getting my Phys Ed year planned out. Depending on how many people you have in your PE department (or if it's just
Here are some of our favorite YouTube channels that get kids moving. Great for rainy days or as part of your P.E. program!
Free PE Curriculum for August 202111 New Lesson Plan Ideas to Get Your Students Excited About Moving Includes Back to School Icebreaker Stations, Group Gam
Looking for some creative ways to do homeschool P.E.? I have all kinds of ideas whether you excelled at gym class or not.
You can teach a homeschool co-op gym class. Grab yourself a simple, free homeschool lesson plan and get started today. We love oiur homeschool co-op!
If you are looking for activities to include in your school’s STEM Night, or if you are just looking to add some STEM activities into your PE program, view the ideas below from PE teacher Jennie Graves. There are 4 activities … Read More
Freedom Homeschooling lists free homeschool health and P.E. curriculum for all grades. Health, nutrition, exercise, and more!
Freedom Homeschooling lists free homeschool electives for all grades. Business, engineering, journalism, public speaking, and more!
It's important for kids to be physically active. Here are some homeschool physical fitness ideas for the non-sport family.
Most of us homeschooling families consider time playing outdoors for "recess" our P.E. class as well. Over the years, we've enrolled the boys in all sorts of sporting activities and considered that to be an appropriate fulfillment of their Physical Education course. Now that our oldest is in 6th grade, however, I'm taking this class a little more seriously. Instead of just focusing on the physical fitness aspect of P.E. class, we're branching out and taking a "total body" approach, and calling it "Health and Fitness" instead of P.E. This concept is connecting well with our semester science study on the human body, which includes nutrition education as well. Whether your kids participate in sports or not, teaching them to take good care of their bodies is an important part of their education. At age of 11, Ben is at a perfect stage in his development to begin lifting weights. Jack Medina is a well-known expert in the area of fitness and nutrition. He has coached Olympic athletes, pro-football players and many more. He recommends that young athletes (starting around age 10) safely begin lifting weights as a way to strengthen their ligaments and tendons. Doing so helps prevent injury, strengthens core muscles and instills a sense of discipline and dedication toward lifelong fitness. The key is to do a high number of repetitions using light weights. This is the workout I developed for Ben using 5 lb. weights and graduating to 8 lb then 10 lb weights (determine weight by the age and strength of the child) He incorporates the program into his school day 3 times per week. (Click here for a printable version.) A FEW KEY TIPS FOR THE STUDENT... 1. Keep good posture, shoulders back, knees slightly bent. 2. Do not swing the weights. Use a slow, controlled motion. 3. Never extend the knees over the toes. 4. Raise weights above head, but do not overextend behind the head. 5. Do not advance to a heavier weight until you have comfortably mastered the lowest weight. Warm Up: 1 minute of Jumping Jacks (or jump rope) 15 arm circles both directions Gentle stretch of quads, hamstrings, calves, shoulders, hip flexors (warrior stretch) Upper Body Circuit: (Do three sets and alternate with lower body circuit.) 10 Bicep Curls 10 Tricep Kickbacks 10 Shoulder Presses (this can be easier with one foot slightly forward and knees slightly bent.) 10 One Arm Rows (each side) 10 Torso Rotations (hold weight at center of chest, twist left/right) Lower Body Circuit: 10 Weighted Squats 10 Calf Raises 10 Forward Lunges (hold weights at sides) 10 Reverse Lunges with a Shoulder Press (Or you can do a torso twist.) Cool Down: Repeat warm-up stretches Drink plenty of water
Freedom Homeschooling lists free homeschool health and P.E. curriculum for all grades. Health, nutrition, exercise, and more!
Free Titanic Activity | Unlocking The Mystery Of Iceberg Science. I have some fantastic free Titanic activity ideas. Also, look at my post Free Titanic Lapbook and Fun Homeschool Unit Study Ideas.
If you've looked for homeschool P.E. activities to do at home, you've likely considered the possibility of signing up for homeschool P.E. courses or curriculum
These fine motor writing practice warm-up sheets provide children with pre-writing practice as well as exercise of small motor control to build dexterity. These are great when used as warm-ups to daily work, or just as extra practice or laminate and use with a dry erase marker for repeated use in a classroom setting. Your young one doesn't have to go straight into writing letters. You can start working with them on their fine motor skills before then. This will give them practice and help them gradually learn how to formulate letter shapes.
