If you're craving all the vegetables or simply want to get more on the table, this plan is for you. READ MORE...
Meal prep for athletes is a great way to help meet your goals. Here are some tips and meal prep ideas for athletes to get started.
Nothing beats bowl food.
Tangy spicy Korean Cucumber Salad (Oi Muchim) is crunchy, cool, and refreshing. An easy-to-make Korean cucumber side dish that is healthy and delicious. Watch the video!
Homemade bagels that are perfectly chewy and delicious, made right in your own kitchen! Using simple ingredients that you likely already have in your pantry, you can easily make bagels in any flavor you like.
Discover the ease of mason jar meal prep! Learn to create healthy, convenient meals for a whole week, from salads to soups, all in a jar.
Huge list of well-tested freezer meals for two (or one!). Perfect for the elderly, empty-nester, working professional, or college student.
This 8-Ingredient Pea Pesto Pasta recipe is Vegan, Gluten-Free, Oil-Free, and Healthy! Made with Fresh Basil and Toasted Pine Nuts, this meal is great for a tasty Dinner or Meal Prep.
These Chicken Avocado Wraps are perfect for a quick and satisfying lunch or dinner. Serve them alongside your favorite side dish or enjoy them on their own for a delicious meal on the go!
This Whole30 Date Mustard is a faux "honey" mustard that is EASY, gluten-free, and dairy-free. A healthy sauce with only 3 ingredients!
These homemade beef bouillon cubes are the perfect way to enjoy beef broth without the junky-added ingredients! This recipe is made entirely from real beef and vegetables.
You can make protein bagels right at home with just 3 simple ingredients. These bagels have 10 grams of protein each and are made with cottage cheese, flour, and baking powder. They come together quickly and can be made in the air fryer or the oven. Great for breakfast or lunch any day of the week! Customize the toppings or even make them gluten-free!
Swapping out the boxed stuff and making this childhood special...but homemade and healthier!
This copycat Sweetgreen Harvest Bowl tastes like the real deal, but maybe even better! It's packed with fall flavors and topped off with a delicious creamy dressing. It's gluten-free and can be modified to paleo.
Mit dieser Abwandlung des bekannten türkischen Lahmacun gelingt dir die türkische Pizza auch vegan - mit braunen Linsen anstatt Hackfleisch.
Simple and filling healthy burrito bowl loaded with tender shrimp bites and veggies and served with cauliflower rice for a low-carb option.
Easy and Healthy Toddler Lunch Ideas - Get easy and quick meal ideas for your kids that are also healthy! Recipes for great healthy and easy kids meals.
If you're a vegan and looking for sushi recipes to make, you'll love this list of 17 vegan sushi recipes.
