Slow travel is all about immersing yourself in a destination, taking the time to connect with local culture, savouring the moments, and truly living in the present. It’s the perfect antidote for those looking to escape the hustle and bustle and embrace a more mindful, intentional way of living. For
Choosing to start living a holistic lifestyle will send you on a journey of self-fulfillment, natural living, while improving your heath and well-being.
Slow travel is all about immersing yourself in a destination, taking the time to connect with local culture, savouring the moments, and truly living in the present. It’s the perfect antidote for those looking to escape the hustle and bustle and embrace a more mindful, intentional way of living. For
Health can be measured in many ways and is often broken down into a variety of numbers and diagnoses that don’t often provide the best...
Getting a UTI while traveling is terrible! Ladies, you know the feeling. (Men, stop reading now if you're squeamish. But if you have a loved one that's female, READ ON!) OK, back to THAT feeling…you have to pee, and not only is there some fabulous burning, but also a nice dull lower bel
Hoping to plan a relaxing, memorable vegan getaway? Here’s more than 70 plant-based and vegan retreats happening around the world in 2024.
Sacred Geometry has been defined as the blueprint for creation as well as the genesis, or beginning, of all form in many teachings. Countless sacred geometry patterns have existed since the evolution of the human spirit began. Sacred geometric patterns exist all around us, creating the underlying structure of the Unive
When I pack up my family (or myself) for a trip, I always include a little holistic travel remedy kit in case we start to feel under the weather.
What is Cusco's altitude—and how could it affect you? Learn that PLUS how to avoid altitude sickness in Cusco and Machu Picchu in this post!
Puerto Viejo, Costa Rica is a backpackers haven, a place for bare feet and beach stays, hammocks and hippies. A personal favourite costa rican destination.
Activated charcoal has so many fantastic uses and benefits in your home, for your stomach, and when you travel. We always have it on hand and so should you.
Here are the five aspects of holistic development in early childhood and some easy examples of holistic activities for kids.
Invigorate your soul on your Sedona getaway with Sedona Soul Adventures! Click here to learn more about Sedona retreats and begin planning your Arizona vacation!
Over the years, seasoned road warrior Kim Okimura has mastered the art of holistic travel. Now, she shares tips and tricks to help other travelers.
Interested in becoming a holistic health coach? Let me help you understand what a health coach is and how to become a holistic health coach.
Discover rejuvenation amidst the Rockies with Wellness Retreats Colorado. Experience serenity and luxury at premier mountain spas and holistic havens.
Costs of living in Argentina, through the eyes of expatriates living in Buenos Aires, Salta, and El Bolson, plus visa information.
Try these home remedies for seasonal allergies when the weather warms up and pollen is released into the air and you develop hay fever and other allergy symptoms.
In case you're looking for a boost of inspiration for your content, check out these 25 brilliant wellness topics to blog about
Natural UTI remedies really do work. Alleviate that annoying, uncomfortable painful UTI without antibiotics.
Regularly consuming powerful liver cleansing foods and herbs like the ones outlined in this article is essential for lifelong health and wellness.
The French Riveria is one of the most beautiful parts of France, and definitely worth adding to your travel bucket list if you haven’t been there already. If you’re heading to the south of France… View Post
What habits do intentional people have? What makes someone start the day right and achieve what they want to achieve? Let's find out!
What is tempeh? And how is it different from tofu? Answers about what tempeh is (and how to cook with it) here!
SUMMER CHALLENGES Summertime brings with it longer days, plenty of fresh air and a general mood of happiness. It can also bring up some challenges staying with your yoga practice – whether it’s finding time to get to a studio classes, or keeping your home practice going. Remember little and often
