Daniella Nicole Wellness top favourite gut health tools and helpers for a whole body, holistic approach to better digestion. A list of top gut health products that are affordable and sustainable to achieve better gut hut and heal from chronic IBS, acid reflux, and bloating naturally.
Supporting the lymphatic system of the body can be a powerful way to encourage healing and support overall health. Dry brushing is a practice that can help to support this system. Here we will explore what dry brushing is, why it can be a helpful healing tool, and how to dry brush the most effectively. Some of the links in this article are affiliate links. This means that if you click the link and subsequently make a purchase on the merchant’s website, we may earn a small commission at absolutely no additional cost to you. All opinions are entirely my
Are you tired of feeling trapped in a body that’s screaming for liberation? Well, get ready because I’ve got a groundbreaking solution that will set you on the path to newfound health and freedom…
Herbs For Organs
Australia has some incredible green beauty brands popping up. These are the Best Australian Skincare Brands For Natural, Organic and Cruelty-Free Beauty..
Saunas can be the perfect addition to your weekly routine. But what are the true sauna health benefits? Who should not use a sauna?
GuruNanda Mickey D Pulling Oil is a natural, pre-brush rinse inspired by Ayurvedic wisdom, with lower density than coconut or sesame oil. It comes in an 8 fl oz bottle with a tongue scraper inside. It contains 100% pure coconut oil, essential oils (Tea Tree, Peppermint, Clove, Oregano, Fennel, Spearmint & Cardamom) & vitamins D3, E & K2. Hydrophobic & lipid-inspired, it enhances your oral care. Mickey D Pulling Oil aids in saliva production & plaque removal and supports healthy teeth & gums & fresh breath. It's not a substitute for professional dental care but rather a preventive measure. Pour 10-15ml of oil pulling, swish for 2 minutes with the provided measuring cup, & gradually increase to 10 minutes. Discard the oil into the trash to avoid clogging pipes. Pull on an empty stomach every morning for optimal results. It's proudly made in the USA with international & domestic ingredients. Free from fluoride or added preservatives, it is safe for use by children 12 years of age & up (with supervision) and adults.
Explore our comprehensive vitamin cheat sheet to boost health with natural sources, supplements, and lifestyle tips.
An Indian shrub used in medication for thousands of years, ashwagandha is an adaptogen herb with tons of amazing benefits.
handout template After purchase, you’ll receive an email leading to a pdf with the editable Canva template link. Once on Canva, you have the ability to customize this handout to match your brand colors and fonts, add your logo, or resize to fit your needs! 7 handouts: Foods to Support Hormon
Read about the many health benefits of ashwagandha root. What is ashwagandha, side effects, dosage, ksm 66, male hormones boost and more.
Charcoal is obtained from petroleum, coal, peat, coconut shell. Used in cleanses to detoxify and re-energize, it also the secret to healthy hair and skin.
Gua sha or cupping? While both massage techniques have somewhat similar effects on the skin their end result and the path you take to get there is a little different. Do you know what both techniques are and what tools to use, you may be surprised at some of the things you learn! Gua Sha is a traditional Chinese medicine technique where a tool is used to scrape the skin to promote 'controlled' damage that stimulates repair. Originally, it was a practice to treat a myriad of health issues all over the body but the technique we will discuss will be for the face. In 2021 the Gua Sha facial massage entails using a tool to gently glide over the face to help sculpt, define and tone the contours of the face. The tool also helps with lymphatic drainage. Your lymph drains regardless weather you perform this face massage, but by using a tool, you help facilitate the drainage to go a little faster thereby to replenish fresh lymphatic fluid faster. Your body is bathed in fluids, your cells are bathed in fluids and its called the interstitial fluid which helps bring fresh nutrients to the body but as well as help detoxify the body. Gua Sha massage on face and body helps stimulate the body to start repairing and regenerating itself and if it's on the face, this means your cells will be stimulate to turnover faster. You may have noticed you wake up with puffy eyes after a late night, or eating too much salt? you guessed it! Its interstitial fluid, and by using a gentle Gua Sha facial massage you can help slowly move the fluid to drain, and ultimately help de puff and brighten your complexion. ' In terms of tools, you can use anything really! you can even use your fingers and not use a tool at all. We however recommend a crystal rose quartz or jade Gua Sha to help cool and soothe while massaging. On to cupping massage Facial cupping has been around a little longer than the Gua Sha technique. Facial cupping involves using a tool to create a suction on the skin. Like the Gua Sha method originally it was to help with ailments of the body but the modernized facial cupping massage has proven to be very successful at treating a lot of skin health issues such as: Acne, fine lines and wrinkles, scar reduction, dull skin, puffiness, dark circles, and even plumping the lips. The cups suction and separate the dermal skin layers, then when the facial cup glides on the skin it stimulates fibroblast cells to produce a lot of healing factors + collagen. The gliding also helps push the lymphatic fluid thereby detoxifying the skin and bringing fresh oxygenated blood to the cells. Both Facial cupping and Gua Sha massage can be used on both the face and the body, and below is a summary of the benefits each has to offer
Open or large pores on the face can make your skin look aged and unhealthy. They also..
There are many little things and signs your body sends when it comes to disease. It is important to recognize […]
Kindly take a moment to review our Crystal Variation Policy before proceeding with your purchase. For the sake of transparency, we encourage you to read the policy here. Discover the profound rejuvenating and healing benefits offered by the Natural Sodalite Crystal Gua Sha Tool from Ebony Divine Beauty. Meticulously crafted with precision from high-quality Sodalite Crystal, this exquisite tool provides a timeless method to enhance beauty, health, and relaxation. Highlighted Features: Nature's Jewel: Embrace the uniqueness of each piece as the color, pattern, and thickness naturally vary, reflecting the authentic essence of the Sodalite Crystal. Unrivaled Quality: Constructed from premium Sodalite Crystal, this gua sha tool guarantees long-lasting quality and effortless maintenance. Gentle Yet Powerful: The surface boasts an ultra-smooth design, allowing it to glide effortlessly over your skin, ensuring a soothing and invigorating experience. Ancient Wisdom, Modern Benefits: Rooted in the principles of Chinese medicine, the gua sha technique promotes overall well-being and uplifts the spirit. Versatile Application: Effortlessly target various areas including the neck, face, back, and feet, effectively releasing tension and revitalizing your body. Instructions for Use: Simplicity in Your Hands: This portable tool is suitable for both at-home and on-the-go use. Safety and Effectiveness: Experience the incredible benefits without worrying about unwanted side effects. Mastering the Gua Sha Technique: Harness the power of this ancient scraping method to create a holistic self-care routine. Addressing Trigger Points: Utilize the tool to gently address trigger points on the face, promoting relaxation and rejuvenation. Elevate your journey to wellness with the Natural Sodalite Crystal Gua Sha Tool. Embrace the wisdom of traditional healing practices while nurturing your skin and spirit. Experience the harmonious blend of nature's beauty and therapeutic touch, exclusively crafted from Sodalite Crystal.
Through a combination of dietary changes, behavioral changes, and natural remedies, you can conquer acid reflux permanently. Read on to learn how!
