When most people think about Pilates they think of images of passive stretching on exercise mats and awkward poses. Well, let’s show you why Pilates is a great form of
Move over clunky dumbbells, the Bishbells are now the main characters in your workout. Functional with a touch of class - incorporate these bishess into your fitness routine, whether it's HIIT, Pilates, yoga, or more. Trust us; once you pick them up, you'll be obsessed. The Bishbells are made of high-quality silicone, making them the softest dumbbells you've ever laid your hands on. What's included: - Includes a pair weighing 2x 1KG or 2x 2.5KG each - Total weight: 2KG or 5KG - Product Dimensions: 20.5 x 9.5 x 4.8 cm (1.5KG) / 26 x 11 x 11.5 cm (2.5KG)
The pilates companion you know and love is now available in a fresh, new Pink colour-way. The Pilates Ball - Soft Pink is perfect for at-home workouts when you're looking to target and tone abs, glutes, back thighs and upper arms. Features: Versatile fitness ball Helps target and tone multiple muscle groups Essential tool for Pilates workouts Ideal for at-home use Ideal for: Pilates Yoga Barre HIIT Dimensions: 22cm Diameter
Find your sole mate with NOTICE sneaker. Its unique blend of textures and patterns will elevate your style and add an interesting touch to any outfit. Perfect for the office or a night out! Colour: White / Grey Leather
A 30-minute full body workout guaranteed to break a sweat. No equipment required, all you need is you.
Kettlebell HIIT is a workout that gives you the best of bodyweight cardiovascular and aerobic pressure and the best of weights with the use of a kettlebell.
Tone every inch of your body with this full-body cardio Pilates workout with Lisa Corsello, founder and owner of Burn Pilates. Just grab a light and medium set of hand weights, and get ready to work! If you only have half an hour, check out this 30-minute Burn Pilates workout. Wardrobe Credit: On Anna: K-Deer top and leggings On Lisa: Lululemon outfit On Rachel: K-Deer leggings, MISSION top, and Athletic Propulsion Labs (APL) shoes Manduka mats Corkcicle water bottle
By now, you probably know you don’t need any equipment to get a great Pilates workout, but what if I said you don’t even need to roll out your mat? That’s right, you can sneak in an effective workout in 10 minutes…all while standing. This 10-minute Pilates workout is a quick and effective way to […]
Morning HIIT is a DAREBEE home fitness no-equipment High Intensity Interval Training (HIIT) workout that will make you feel really good.
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With studios in Islington and Leicester and scores more planned to open in 2024, WH gave Strong Pilates - and its unique Rowformers - a month long trial
The Grace is our ultra flattering, v neck, long line tank, made to pair beautifully with your favourite Premium Noosa Active Tights. Made with comfort and support in mind, the Grace features a built in shelf bra and removable padding. Perfect For: pilates, HIIT, weight lifting, walks, yoga, and other mid to high intensity activities. ◄PRODUCT MEASUREMENTS Dekota wears a size S. We recommend that you size down for a more compressive fit than that shown in our product images. Dekota's measurements: Height: 172cm Bust: 80cm Waist: 64cm Hips: 82cm ◄CARE INSTRUCTIONS Cold delicate wash in a delicates bag Use bleach free detergent We use and recommend Lucent Globe Laundry Sheets Line dry out of direct sunlight Please do not tumble dry 74% Nylon / 26% Spandex ◄RETURNS INFO Free exchanges 30 day return period Original tags to remain attached Save the environment - return in original packaging Click here for full return details
Want a sculpted core in less time? Try the Pilates Series of Five. This 10-minute Pilates ab workout is a perfectly simple, and challenging, daily home sequence.
Smooth and supportive, this flattering one-piece is an essential for your yoga flow. Featuring a soft, buttery smooth fabrication lined with supportive power mesh through the bodice and adjustable straps for a just-right fit that moves with you. **Fit:** Fitted bodice, straight leg; sweetheart neckline; adjustable straps **Features:** Soft, smooth fabrication; four-way stretch; low-impact support; bodice is double lined with lightly compressive power mesh; straight full-length leg; adjustable shoulder straps **Best For:** Low-impact workouts like yoga
Combina los beneficios posturales y de fortalecimiento de Pilates con el potencial cardiovascular y estimulante del metabolismo del HIIT y tendrás la rutina perfecta de ejercicios en casa.