Edible nuts and seeds differ in sizes and come from various types of plants, but they all have one thing in common: they are highly packed with vitamins, minerals, proteins, enzymes, and healthy oils. [read more]
In the population of children under five years old, almost half of the deaths can be attributed to poor nutrition. That roughly amounts to 3 million children each year dying because of nutrient deficiencies. [read more]
It's comforting to learn that antacids are not your sole option to experience acid reflux relief. Herbal remedies are not only more natural, safer, and cheaper options to alleviate symptoms of acid reflux, they also target the source of acid reflux to prevent similar occurrences.
Vitamin B2, or riboflavin, is a water-soluble vitamin valued biologically for its indispensable function as a coenzyme in a variety of... [read more]
Learn all about blood pressure with our infographic and free written tutorial!
The human body is a well-oiled machine capable of innumerable astonishing functions. One of the awesome abilities our body has is the ability to heal... [read more]
Vitamin D is a group of fat-soluble secosteroid hormones and vitamins consisting of cholecalciferol (vitamin D3) and ergocalciferol (vitamin D2). Vitamin D can be acquired from... [read more]
Most of us experience food cravings - strong desires for certain types of foods beyond normal hunger - especially at times of stress. In-depth research has now begun to reveal... [read more]
Herbs not only add enticing aroma, fresh flavor, and vivid color to our food but also offer remarkable health benefits. These luscious leaves boast natural antioxidant... [read more]
Here are 10 herbs that have been found by researchers to have benefits for psoriasis:
Before you hit the gym to build those muscles...[read more]
Inflammation that persists beyond six months may cause irreversible damage to different organs and is the root cause of several chronic diseases like asthma and arthritis, and even serious conditions like heart disease and lupus.
Many of the nations that have prohibited the cultivation of genetically modified crops still allow the import of GMO products, particularly of animal feeds. In Europe cultivation is banned but 30 million tons of genetically modified grains are imported annually.
The liver is responsible for a variety of functions, like storing vitamins and synthesizing glucose, but its major function is detoxifying the blood. It filters out the harmful substances found in alcohol and drugs but too much of these substances eventually damages it... [read more]
Losing 40 Pounds Changed My Life Losing Weight Changed My Life In A Much Bigger Way
This sleep disorder affects 1 out of 3 people and causes difficulty in falling asleep, waking up often during the night and having trouble going back to sleep or waking up too early in the morning... [read more]
Do you have slugs in your garden or on your patio? Make a note of these!
It is estimated that osteoporosis causes close to nine million fractures each year - that’s one fracture every three seconds.
Sometimes, when we are faced with a dangerous situation, our nervous system produces larger amounts of the chemicals adrenaline and cortisol which results to quicker pulse, faster breathing, tense muscles, and increased oxygen usage of the brain... [read more]
The results are not pretty...
Hello everyone! Have a wonderful day 🙋🏻♀️ Courtesy; Pinterest Thanks for reading. Blessings and much love to all 💐
In fact, the symptoms for this kind condition are quite vague...[read more]
Abdominal pain can strike at any time, and sometimes it can be difficult to determine whether or not it is an emergency. This is because abdominal pain can occur as a result of numerous causes - including... [read more]
Here are ten natural remedies for bronchitis that you can employ right in the comfort of your home... [read more]
1. Honey: As a carbohydrate filled substance, honey is a truly natural... [read more]
Herbs for inflammation are not just traditional remedies of the past; they're powerful tools backed by both history and science.
Please follow us on Telegram to be sure to receive our latest posts! The Top 10 Healthiest Seeds On Earth. Graphic © herbshealthhappiness.com. Seed photos © AdobeStock 19850856, 42750823, 49942028, 51422292, 55485135, 55658478, 56910850, 57696570, 60022685, 60444942 (under license) Our …
Potassium is a crucial electrolyte in the diet, enabling nerves to transmit messages to and from the brain. It contributes to... [read more]
According to data from the Centers for Disease Control and Prevention (CDC), over one million people in the USA alone are affected by Chronic Fatigue Syndrome or... [read more]
How to get started with cycle syncing to balance hormones, alleviate PMS symptoms, and live in alignment with your cycle. Plus, best foods to eat in each phase!
There are ways to lower testosterone levels naturally in women. Females may experience high testosterone levels, particularly if you have PCOS or polycystic ovarian syndrome. Symptoms of high testosterone levels in women include irregular periods, long menstrual cycles, acne, hair loss, hirsutism, o
Intermittent fasting helps to improve heart health in 8 major ways by reducing oxidative stress and inflammation in the body.
While there are many herbs for digestion, these 6 stand out as the most powerful on the planet. Taken daily, they heal the gut and rapidly improve health.
