Ever thought about what you’d do in a survival situation?
Comfrey salve is easy to make at home, using homegrown herbs or by purchasing dried comfrey. Studies show that comfrey is an effective herbal pain reliever when applied topically.
Maria Noël Groves teaches about herbs for pain and how they can come to our assistance during times of need in her new book, Grow Your Own Herbal Remedies.
Mullein is one of the most recognizable, medicinal and useful plants. Foraging for mullein is easy and fun!
Like the fresh herb, plantain tincture is an excellent soothing, anti-inflammatory remedy for bug bites, stings, and other skin irritations. It also has some impressive properties for internal health. Plantain tincture may help support digestive
Not all weeds are created equal. Many common backyard weeds offer significant benefits. Here are 17 weeds and how to use them.
Horehound, Marrubium vulgare supports for expectorant, tonic, stimulant, antispasmodic and diuretic activity.
Mullein is an important plant of waste places and spent pastures. It thrives in harsh environments. Learn how to use mullein as a local herbal ally.
Making mullein flower oil is one of the easiest herbal infused oils you can make and have on hand. Here are 5 ways to use this great oil in your home.
Although some people think of borage as a nuisance weed, this self-seeding herb has plenty of great uses around the home.
Borage is a beautiful annual flower that's popular with gardeners, mostly for its abundant display of showy blue flowers. It also happens to be both edible and medicinal, and it has a number of uses
Botanical Name: Scutellaria lateriflora. Other Common Names: Blue, greater, hairy, hooded, American, European western, maddog and side-flowering skullcap. It is also called scullcap, helmet flower, blue pimpernel, quaker bonnet, hooded willow flower, mad-dog weed, mad weed, hoodwort and hoodwart. Habitat: This herb is often found in partially shaded, wetland areas. It prefers light shade to full sun and wet to moist soil with plenty of organic matter. This perennial plant is native to North America. Plant Description: Skullcap grows to a height of 45 to 60 centimeters tall. It has a light green to reddish-green square stem with occasional branches.
Medicinal uses for sweet basil. Basil is an anti-inflammatory and antibacterial herb that is easy to use and gives amazing health benefits! Fresh and dried basil uses.
NOTE: This article is about black salve: What is it? What is the difference between a safe recipe and one that’s not? How do you make a good drawing salve? Activated charcoal, plantain, and other healing herbs can help draw toxins from your skin in a safe, non-invasive, and effective manner. You ca
The goldenrod plant, also known as solidago, blooms in the late summer and early fall with yellow flowers, and is also edible and medicinal.
Our lungs are vital organs that play a crucial role in our overall health and well-being. They are responsible for delivering oxygen to our body and removing carbon dioxide, making them essential for our survival. However, with the increasing levels of pollution and toxins in the environment, our lungs can become overwhelmed and unable to function at their best.
Fortunately, there are natural remedies that can help cleanse and detoxify our lungs, promoting better lung health.
Our lungs are constantly exposed to pollutants, irritants, and toxins from the air we breathe. Over time, these substances can build up in our lungs, causing inflammation, respiratory issues, and even serious health conditions like asthma and lung cancer.
Lung cleansing is the process of removing these harmful substances from our lungs, allowing them to function at their best and preventing potential health problems. It can also improve our overall respiratory health, making it easier to breathe and reducing the risk of respiratory infections. If you’re a smoker, read on to learn about the best detox teas for smokers and how to prepare them properly.
Herbs have been used for centuries in traditional medicine to treat various health conditions, including respiratory issues. Many herbs have natural anti-inflammatory, antioxidant, and antimicrobial properties that can help cleanse and detoxify our lungs.
When consumed, these herbs can help break down and eliminate toxins and mucus from our lungs, reducing inflammation and promoting better respiratory health. They can also boost our immune system, making it easier for our body to fight off respiratory infections.
1. Elecampane Root - Elecampane tea is highly regarded for its efficacy in promoting respiratory health, even being listed in the U.S. Pharmacopeia. This herb is characterized by several therapeutic properties, including expectorant, antitussive (cough suppressant), sedative, antifungal, relaxing, warming, and antimicrobial actions.
Elecampane is known to soothe bronchial tube linings and serve as an expectorant, facilitating lung cleansing. In fact, in the 1800s, lozenges and cough drops were made from elecampane root.
It's one of the star herbs in this highly rated organic Lung Health tea blend.
2. Mullein - Mullein is a reliable friend to the lungs and bronchia and has been used for centuries to treat respiratory issues. It will soften and loosen congestion and ease any dry coughing due to its soothing and anti-inflammatory properties. Mullein is also known for its ability to strengthen the lungs and improve respiratory function. You can consume mullein in the form of tea or smoke it (read on for more info on smoking mullein).
There are various ways to use herbs for lung cleansing, including:
Our mullein tea blend, Lung Health, is a powerful herbal tea for the lungs.
How to prepare your lung health tea blend:
In addition to using herbal remedies like mullein tea and elecampane root, there are certain lifestyle measures that can further improve your lung strength and function. These practices not only work well with herbs and teas but also play a key role in maintaining lung health over time.
Here are some recommended practices that can help you keep your lungs healthy:
Our lungs are vital organs that are crucial to our overall health and well-being. With the increasing levels of pollution and toxins in the environment, it is essential to take care of our lungs and keep them clean and healthy.
Herbs have natural anti-inflammatory, antioxidant, and antimicrobial properties that can help cleanse and detoxify our lungs, promoting better respiratory health. By incorporating these top 10 herbs into your diet, you can support your lung health and improve your overall well-being.
Wondering what to do with elderberries? Here are a bunch of ideas for putting them to use-- including the basics of finding, harvesting, and prepping!
Nasturtium tincture is an easy to make herbal remedy right from your garden. These edible flowers are also medicinal, and nasturtium tincture is valued for it's antibacterial, anti-fungal, antiviral and anti-inflammatory properties. It has been
Cayenne is famous for reducing many types of pain. It works by affecting your nervous system. This easy to make cayenne salve is topical herbal pain relief.
Plantain salve is one of the best ways to start a home herbal first aid kit. Plantain is abundant, and this easy to make salve is good for all manner of minor burns, cuts, and
Harvesting comfrey leaves is so easy! Learn how to gather and utilize this unique herb to enhance your herbal and botanical practices.
Brewing tea is one of the best ways to enjoy medicinal mullein. This velvety plant is packed with anti-inflammatory and immune-boosting compounds, delivering a variety of health benefits in a deliciously aromatic package. Want to
This herbal tincture is a great remedy for headaches and some migraine headaches as well.
Yarrow salve offers many medicinal and healing benefits, and it couldn't be easier to make at home. Yarrow is used topically to treat wounds and skin irritation, and it's been used since antiquity to help
As the opioid epidemic worsens, people are desperate for natural pain relief options. Wild lettuce has been used for millennia as a natural herbal pain reliever, and now survivalists are touting it as a form
Medicinal uses for rosemary. Rosemary is an anti-inflammatory & antibacterial herb that is easy to use and gives amazing health benefits! Fresh & EO
This all-purpose salve is good for so many things. The coconut oil and olive oil bring nourishment, while the beeswax is known to lock in moisture, foster cells, and protect skin from damaging environmental factors.
There are many ways to make homemade DIY Neosporin. In this article, we cover 3 recipes using store-bought and foraged ingredients.
NOTE: This article is about 20 of my favorite medicinal healing herbs to grow in most garden areas and types of soil. There are 100’s more, though, that I just couldn’t include because of space. Enjoy this rundown of 20 of my favorites. Have you ever wondered which medicinal herbs are the best on
Botanical Name: Filipendula ulmaria. The medicinal perennial herb belongs to the plant family Rosaceae. The genus name “Filipendula” has been derived from two words – “filum,” which means “thread” and “pendulus,” which means “hanging.” This perhaps describes the root tubers, which hang characteristically from the roots. The specific epithet name “ulmaria” denotes “elm-like”; however, this plant does not appear like the elm! Other Common Names: Bridewort, dollof, ergecsakali, European meadowsweet, lady of the meadow, meadow queen, meadow-wort, meadsweet, moerasspirea, pride of the meadow, queen of the meadow, and ulmaria. Habitat: Meadowsweet grows commonly in damp meadows, fens, marshes, wet swamps,
Witch hazel is an amazing yet little-known plant that, when turned into a topical astringent, has numerous uses and health benefits.
What is homeopathy? This article is a basic guide for moms on the basic premise of homeopathy, and how to use it in your home.
Trying to ward off a cold or the flu? Check out the best juice to drink in order to boost your immune system!
Have fresh corn? Don't throw away that corn silk! Corn Silk can be used to help alleviate symptoms that go along with the following conditions: bedwetting, cystitis, prostatitis, urinary tract infections, kidney stones, gout and hyperglycemia. It's also a natural source of vitamin K and potassium.
Body aches, headache, fatigue, redness, swelling, and painful breasts. The dreaded symptoms of mastitis that no breastfeeding mom has time for.
Learning how to heal your injuries with herbs is a fundamental skill for any homesteader. Here's what you need to know about healing salves.
