Keep your brain active and healthy with this DIY Rosemary Memory Elixir! This elixir can be used daily to support memory health. It’s made using dried herbs in order to store the mix long term, but you can certainly make it with fresh herbs if you wish!
Delve into the best herbs for lymphatic drainage; to promote lymphatic health, and support overall well-being.
Herbal salve recipes are easy to make for a variety of uses. These salves incorporate herbs and can help to soothe, calm, and ease the skin.
While there are many applications for use with St. John’s wort, here are two of our favorite basic St. John’s wort preparations to keep on hand.
Before making this herbal no bug balm recipe, you will first need to make an infused oil (see instructions above). You will also need tins or jars to keep the finished balms in. This recipe makes approximately 12 ounces total, or six 2 ounce tins.
There's a lot to learn and remember when you are studying herbs. Make an herbal materia medica journal to help you keep track of it all.
Making mullein flower oil is one of the easiest herbal infused oils you can make and have on hand. Here are 5 ways to use this great oil in your home.
It is normal to experience mild cramps just before and during your periods. Women use different methods to ease menstrual cramps. Some take medications, while...
Before making this herbal no bug balm recipe, you will first need to make an infused oil (see instructions above). You will also need tins or jars to keep the finished balms in. This recipe makes approximately 12 ounces total, or six 2 ounce tins.
Learn how to make iced tea with our essential brew guide. We share three easy ways; each works with tea bags or loose tea. We also share expert tips to ensure that your iced tea is always refreshing and never bitter or watery.
Plantain is an herb with many uses. Make this plantain infused drawing salve to relieve all your bug bites, bee stings, slivers, and rashes.
Making mullein flower oil is one of the easiest herbal infused oils you can make and have on hand. Here are 5 ways to use this great oil in your home.
The best herbal learning happens when you spend time with a single herb and have an organized way to record all that you discover.
Want to feel better and more balanced?
This article explains the benefits and uses of eight plants (herbs) that are wonderful for helping support your heart health. Find out which herbs are best for a healthy heart and circulatory system. About 15 years ago, I visited a doctor because I had a urinary tract infection . But, WHOA! When
A highly nutritious herbal tea that is safe to drink multiple times a day, and for all ages including children.
From its impressive immune-boosting benefits to its time-honored wound-healing properties, when it comes to what-ails-you there's no better remedy than freshly brewed calendula tea. I've had calendula in my garden for over 10 years and
As beautiful as it is to be outdoors in nature with the bees—sometimes you get stung! Learn how to make an herbal DIY bee sting poultice in this article.
Summer means more bugs. If you're concerned about ticks and Lyme disease learn how to prevent tick bites and about natural remedies for Lyme disease.
Rich in phytonutrients, St. John's Wort has been used in Herbal Medicine for its anti inflammatory and analgesic benefits in areas of soft tissue and nerve damage. St. John's Wort Herbal Oil is quite simply Extra Virgin Olive Oil infused with the herb, St. John's Wort at a standardized rate of 20% (ie. 200 gram herb:1000 ml oil). The infusion is accomplished by placing the herb into the carrier oil and applying gentle heat. In this way, the properties of the St. John's Wort are passed into the Olive Oil thereby producing a final product that has the properties of both the herb and the Carrier Oil. 500 ml Origin: Canada Hypericum perforatum (botanical name of St. John's Wort) infused in Extra Virgin Olive Oil This Oil is packaged in a metal container for safe shipping. It is recommended that it be transferred to a dark glass container to maintain freshness. Keeping it in a cool, dark place and refrigerated, if possible, will maximize shelf life.
Comfrey is a wonderful wound healer. It's great for bruises, sprains, inflammation, fractures and muscle aches. Learn how to make a comfrey poultice to keep on hand for when you need it.
You can cure tooth decay with this diy remineralizing toothpaste. It takes some commitment and a change in lifestyle, but it’s doable.
The oil and salve made from the leaves and flowers of purple coneflower (Echinacea pupurea) is super simple to make and useful to keep on hand for treating wounds, stings, bug bites and chapped irritated skin.
Here is my recipe for skin loving herb and honey anti-itch salve. It’s so simple to make, and it’s effective for soothing dry, ashy, itchy skin all times of the year . It’s great for many different itchy situations including eczema, bug bites, rashes, and more. One of my readers wrote in a few
Have a dry, hacking cough that's keeping you or your child up at night? This respiratory syrup from The Healing Kitchen can provide comfort and support.
This homemade herbal comfrey compress remedy has been used for centuries for speeding up the bone healing process as well as aiding in sprains, muscle strains, and bruises.
Dandelion tincture is a natural spring tonic that's traditionally used to increase energy and cleanse the system after a long winter indoors. It's often made as a simple dandelion root tincture, but you can also
Struggling with Hashimoto's?
Teas For Respiratory System That Everyone Loves.Our respiratory system is continuously in operation and, in that process. Learn More.
Witch hazel is an amazing yet little-known plant that, when turned into a topical astringent, has numerous uses and health benefits.
For a medicinal smoke and a pleasant atmosphere, this easy to identify plant has a whole host of uses along with being used as a beautiful candle.
This super culture will be the mother to many batches of thick, creamy, healthy, probiotic coconut yogurt.
Our lungs are vital organs that play a crucial role in our overall health and well-being. They are responsible for delivering oxygen to our body and removing carbon dioxide, making them essential for our survival. However, with the increasing levels of pollution and toxins in the environment, our lungs can become overwhelmed and unable to function at their best.
Fortunately, there are natural remedies that can help cleanse and detoxify our lungs, promoting better lung health.
Our lungs are constantly exposed to pollutants, irritants, and toxins from the air we breathe. Over time, these substances can build up in our lungs, causing inflammation, respiratory issues, and even serious health conditions like asthma and lung cancer.
Lung cleansing is the process of removing these harmful substances from our lungs, allowing them to function at their best and preventing potential health problems. It can also improve our overall respiratory health, making it easier to breathe and reducing the risk of respiratory infections. If you’re a smoker, read on to learn about the best detox teas for smokers and how to prepare them properly.
Herbs have been used for centuries in traditional medicine to treat various health conditions, including respiratory issues. Many herbs have natural anti-inflammatory, antioxidant, and antimicrobial properties that can help cleanse and detoxify our lungs.
When consumed, these herbs can help break down and eliminate toxins and mucus from our lungs, reducing inflammation and promoting better respiratory health. They can also boost our immune system, making it easier for our body to fight off respiratory infections.
1. Elecampane Root - Elecampane tea is highly regarded for its efficacy in promoting respiratory health, even being listed in the U.S. Pharmacopeia. This herb is characterized by several therapeutic properties, including expectorant, antitussive (cough suppressant), sedative, antifungal, relaxing, warming, and antimicrobial actions.
Elecampane is known to soothe bronchial tube linings and serve as an expectorant, facilitating lung cleansing. In fact, in the 1800s, lozenges and cough drops were made from elecampane root.
It's one of the star herbs in this highly rated organic Lung Health tea blend.
2. Mullein - Mullein is a reliable friend to the lungs and bronchia and has been used for centuries to treat respiratory issues. It will soften and loosen congestion and ease any dry coughing due to its soothing and anti-inflammatory properties. Mullein is also known for its ability to strengthen the lungs and improve respiratory function. You can consume mullein in the form of tea or smoke it (read on for more info on smoking mullein).
3. Hyssop - Hyssop contains strong expectorant properties and can help clear out the most entrenched phlegm stuck in the lungs. Hyssop is antispasmodic, meaning it relieves spasms in the respiratory system and soothes coughs. If mullein is unsuccessful in clearing out your lungs, hyssop would be the herb to use. 4. Eucalyptus - Eucalyptus is a popular herb known for its refreshing scent and medicinal properties. It contains a compound called cineole, which has been shown to have anti-inflammatory and antimicrobial effects.There are various ways to use herbs for lung cleansing, including:
Our mullein tea blend, Lung Health, is a powerful herbal tea for the lungs.
How to prepare your lung health tea blend:
In addition to using herbal remedies like mullein tea and elecampane root, there are certain lifestyle measures that can further improve your lung strength and function. These practices not only work well with herbs and teas but also play a key role in maintaining lung health over time.
Here are some recommended practices that can help you keep your lungs healthy:
Our lungs are vital organs that are crucial to our overall health and well-being. With the increasing levels of pollution and toxins in the environment, it is essential to take care of our lungs and keep them clean and healthy.
Herbs have natural anti-inflammatory, antioxidant, and antimicrobial properties that can help cleanse and detoxify our lungs, promoting better respiratory health. By incorporating these top 10 herbs into your diet, you can support your lung health and improve your overall well-being.