Add sage to the list of potential natural remedies for certain menopause symptoms. Can herbal remedies combined with conventional therapies help debilitating menopause symptoms? Some research says it might.
Southern Hemisphere Pagan. 48,773 likes · 86 talking about this. A place for Pagans, Wiccans, Witches, Hippies, Environmentalists, Nature Lovers and Wanderers of the Earth!
Herbal extracts are arguably the most potent way to deliver the healing and balancing benefits of herbs to our bodies. And, compared with alcohol-based tinctures, herbal glycerites are faster to make, alcohol-free, and taste better. A plus for kids! Keeps 3 to 5 years.
Today I'm going to share an adrenal support tonic tip from Dr. James Wilson's book, Adrenal Fatigue: The 21st Century Stress Syndrome.
Taking care of your looks and youth can be a lot of work, but there are plenty of health and beauty tips to make things easier for you.
Please don't hesitate to contact us if you have any questions or feedback.We love all comments or suggestions to improve this site so if there is anything you would like to see added or changed on the website, we would love to hear from you.We respect and believe in your privacy and we won't share your email address with anyone.Please be advised, we do not provide medical advice on the use of herbs and herbal supplements.The Herbal Resource523 E. 14th St.Suite 5ANew York, NY 10009Email: [email protected]
Lyme herbal treatment can kill round body cysts and biofilm forms of Borrelia, but antibiotics cannot. Things to know about herbs for Lyme.
Constipation can be either a result of infrequent bowel movements, difficult stool passage, or a combination of the two. In either case, the result is unsatisfactory defecation. The causes of constipation are many and varied, potentially stemming from decreased intestinal motility due to the use of medications, low fiber diet, lack of exercise or stress. It is important to realize that “normal” bowel movements can be different, for different people. While some people defecate daily, others may go three times a day, or three times a week. It is not uncommon for healthy people to have nearly runny stools, while
Postpartum Panic Attacks Are you wondering why you're experiencing panic attacks? It's common after childbirth due to hormones, insomnia, and vitamin levels. But, have you ever wondered if you can "fix" it without medications? Let me show you how. First, what are the most common sympt
A deep dive into different ways to do an elimination diet for food sensitivities, including exclusions beyond gluten or dairy, and clean meal plans for IBS.
Learn all about herbal poultices, powders, and electuaries — what they are, how to use them, and how to make them yourself at home.
Tummy troubles? Here's my six question tummy ache checklist + eight time-honored (and research supported) home remedies for stomach aches.
Check out my natural first aid kit & medicine cabinet stocked with supplements and herbs for support during minor injuries and illnesses.
Paresthesias are odd nerve sensations like tingling and burning. They're common in people with fibromyalgia and chronic fatigue syndrome. See why and what to do about them.
This homemade drawing salve is called Grandma Salve. The ingredients are lanolin lineed oil, beeswax, camphor gum, and rosin.
Herbal salve recipes are easy to make for a variety of uses. These salves incorporate herbs and can help to soothe, calm, and ease the skin.
As an Acupuncturist with Acuworx Acupuncture Studio, mental health is a top priority when it comes to treating our patients. There are multiple approaches within Traditional Chinese Medicine when addressing issues related to mental health (anxiety, trauma, stress, depression, obsessive compulsive disorder, post traumatic stress disorder). Chinese Medicine uses the term Shen to describe the broad spectrum of emotional, mental, and spiritual aspects of a human being. The concept of Shen has a special relationship with the functions of our organs and reveals a connection between mind and body. Shen resides within the Heart, and consciousness and psychological functions take place in the Heart and Blood. The state of the Heart will affect all mental activities - including emotions, consciousness, memory, critical thinking, and sleep. Because of this, if there is an imbalance in any of these areas, there may be an underlying mental cause. When the Heart is strong and there is a healthy supply of Blood, there is clear mental activity, balanced emotions, clarity, and a good memory. However, if the Heart is feeble then this could be sign of depression, memory loss, slowed thinking and processing, or insomnia.. Although the Shen has a special relationship with the Heart, other organs are also associated with different aspects of the spirit. The Heart is associated with the Mind, or Shen The Liver is associated with the Ethereal Soul, Hun The Hun is most closely related to the Western idea of the Soul or Spirit. With birth, It enters the body, and at death it leaves the body. The Lungs are associated with the Corporeal Soul, or Po The Po is closely associated with the body and is said to leave with the body upon death. Related to the somatic expression of the Soul or Spirit, Po allows for the sensation, feeling, hearing, and sight of the body The Kidneys are associated with Will Power or Zhi The Zhi is associated with the mental drive that gives us determination and focus for projects and goals; it is also associated with long term memory The Spleen is associated with Intellect, or Yi The Yi is associated with applied thinking, studying, concentration, and memorizing, in particular, short term memory Every Yin organ is related with one of many emotional aspects: the Heart is linked to joy, the Liver is associated with anger, the Lungs are related to grief, the Kidneys are connected with Fear, and the Spleen is related to worry. When any of these emotions are out of balance, they can manifest in a number of ways - including anxiety, depression, excess worry, over-thinking, ruminating thoughts, restlessness, insomnia, irritability, obsessive compulsive disorder, panic disorders, mania, attention deficit disorder, poor memory, as well as addiction. Your Spleen and It's Connection to Over-Thinking Obsessive thinking or stress is usually related to the Spleen, which in turn impacts the mind’s way of thinking. Whereas mania would be more closely related to the Heart, as the Heart has a relationship to the emotion of joy, and when in excess can be manic in nature. Addiction is closely linked with the Kidneys as these organs are effected by our determination and will-power. Rationally, it seems right because any kind of over-consumption or overuse will adversely affect the Kidneys and adrenals. Recommendations for Nurturing Mental Health that You Can Practice at Home When anxiety or stress hits, a good option is to redirect energy to divert the focus. This may include going for an outdoor walk, or taking a short break from tasks to jiggle the body - or even perform a dance to get Qi circulating Other recommendations include: Essential Oils: diffuse oils in your home that help to uplift the spirit! Citrus scents (like lemon or orange) are mood lifters, or try an aromatic ones, like eucalyptus if you are tensed. If you are feeling anxious, lean on oils that have a more calming and grounding effect, such as lavender, cedarwood, or frankincense. Deep Belly Breathing: this breathwork activates the diaphragm and parasympathetic nervous system. A great way to practice this would be to place a light object on the belly and try to feel it rise and fall as you breathe. Acupressure: tapping on certain acupressure points can also be helpful. My favorite one to recommend is located on the sternum or the breast bone, at the center just in line with the nipples. This point referred as "Ren-17", and is a point closely associated with the Pericardium, a membrane that surrounds the Heart and also known as the protector of the Heart in Chinese Medicine. Any mental or emotional disturbances will have a direct correlation and effect on the Heart, so tapping or gently massaging this point can help ease the mind as well as the Heart. Keeping a good care of our emotional wellbeing is essential for our health. Our mental health directly impacts our physical health, and it’s important to check in with ourselves. If you’re looking to treat a mental matter, chat with us! We’re here for you. This article was originally published here and has been republished with the explicit permission of the author.
Welcome If you want to know if homeopathy is a fit in your health strategy you have come to the right place for help. Developing a Homeopathic Brain – A Cold, A Flu, A Cough; Which Is It; Which Remedy? This is a comprehensive yet easy to follow chart, that will help you determine what remedy
5 Natural Remedies for Mastitis — Tara Gregorio
Beneficial herbs for Earth-loving Taurus
