Amy Whistance / The shadow work witch is a women's shadow work coach, spiritual mentor, and co-author, she works with women struggling with low self-worth, self-esteem, and confidence helping to shed light on their shadow self, heal and embrace all of who they authentically are.
She had to share the photo on Facebook.
An independent bookstore was struggling afloat until the owners posted on Twitter asking for help - and the internet delivered!
Learning how to let go so you can get over someone you love after a breakup is never easy, so we found the best healing quotes about moving on to help uplift you as you nurse your broken heart.
Everyone is finally starting to acknowledge that our mental health is just as important as our physical health.
Making your day less crappy with some memes and pics.
Your child's brain hierarchy determines how your child learns and develops. How they develop when they are young determines their learning in the classroom.
It is easy to be pessimistic, especially when it feels like life keeps knocking you down. But don't let things get you down! We've put together some of the best funny quotes about life to help you feel more positive.
Wir leben in einer Welt voller WTFs.
Considering accessing therapy? Read our online guide to find out what to expect and to find out what people say about how it's helped them.
Podcast Episode 155: Knitting Self-Help Show, Knitting Q and A - VeryPink offers knitting patterns and video tutorials from Staci Perry. Short technique videos and longer pattern tutorials to take your knitting skills to the next level.
Hidden trauma is invisible but it’s side-effects aren’t. So, let's help you identify the different kinds of hidden trauma so you address and resolve it.
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These effective de-escalation strategies help parents, or caregivers, defuse meltdowns & outbursts in children. These de-escalation strategies will....
Even as someone who has studied trauma therapy for years, I often find it difficult to describe just how trauma therapy works and what someone can expect from
Do you have a teen or tween who is a worrier? Here are some helpful tips for you to help them cope. Worry doesn't have to be a bad thing if it's controled.
Hi, my name is Patrick and I’m an INTJ. In a nutshell, this means that my natural tendency is to observe, analyze, and scrutinize any situation ...
Heartbreak is the worst and everyone knows it. Get over your ex with the best getting over a breakup quotes.
If you're waking up between 3 am to 5 am, then you may experience some weird conditions, paranormal, normal, or magical. Read on to know.
ADHD brains love adrenaline. For some, this means trying sky diving and roller derby. For others, it means seeking out stress and drama, which are even tougher on the body. Meditation can counteract these stresses; here's how to do it right.
Manipulation Tactics To Look Out For. False Concern: "I heard you were sick! I'm so sorry. Can you help me with __?" Mental health quotes.
Narcissists have shared behaviors, but there are variations that may cause them to fall under one of the types of narcissism
Life is hard and comes at us fast. From taking a mental break, to clearing your mind, these uplifting, positive 'just breathe' quotes will help you remember to take a breath and slow down when things get tough.
Understanding the 11 emotional energy centers of the body can help you realize how your emotions and repressed feelings affect your mind and body.
A woman can have a million reasons to decide to give a hard pass to marriage, and it's not fair to question her choice. When you come across a woman who doesn't believe in marriage, there are certain things that you should probably avoiding saying…
Here are 19 therapist "warning signs" to watch out for.
27 Hilarious Cat Memes To Help You Laugh Through The Pain Of Finishing Another Weekend - World's largest collection of cat memes and other animals
Excessive mucus in the body is irritating and uncomfortable. These 20 mucus cleansing herbs, fruit, and vegetables can help eliminate it.
"Sometimes good things fall apart so better things can fall together."
It can be hard to articulate what being depressed feels like. Look to these depression quotes to help you understand exactly what you're going through, realize you're not alone, and inspire you to seek help when you are depressed.
In this six part series on How to Teach Spelling, this third post discusses and provides teaching resources for teaching the eight conventional spelling rules.
If you suspect you have an imbalance in your stress hormones, these tips to reduce cortisol naturally will help you look and feel your best!
Ending a toxic friendship is necessary, but the breakup with your friend still hurts. Here are 30 break up quotes to help you heal from the heartache when you end a friendship that's no longer healthy for you.
Mushin: The no mind state is a Zen practice of self awareness. It shows when the mind ceases to be riddled by thoughts, our true self emerges
Considering accessing therapy? Read our online guide to find out what to expect and to find out what people say about how it's helped them.
It can feel impossible to be happy again after having to break up with someone you believed was your soulmate. These best break up quotes about strength will help you heal after a sad end to your relationship.
