This week's practice video is another viewer request, and the poses we will be doing are specifically for the upper body to help with pain caused by costochondritis. Costochondritis is chest pain caused by inflammation, typicallyat the junction where the ribs connect to the sternum. It
If you suffer with arthritis or joint pain, these 3 home remedies might ease pain, reduce inflamation and give you some relief
Struggling with back pain?
Looking to relieve neck pain? Try these five stiff neck stretches to help release the tension in your neck muscles.
How to make an antinflammatory turmeric and cayenne pain-relief balm from simple, all natural ingredients. Apply this balm to sore muscles naturally.
Experience fast sciatica relief in 8 minutes with these simple techniques. Get effective, quick solutions for your sciatic pain today.
Spondylolisthesis is a slippage of the vertebrae that can cause pain and numbness down the leg. Try these exercises for relief.
Arthritis in your shoulder can be very painful and problematic, here are exercises to help relieve shoulder arthritis pain naturally
Healthcare professionals can help relieve patient pain and discomfort caused by shingles with these in-hospital or home care treatment options.
These are the best sciatica exercises and stretches for pain relief with pictures and the worst exercises to avoid
If you or a loved one suffers from joint or arthritis pain, let me share the top 5 ways I've been able to relieve joint pain naturally.
Help your digestive health by trying these exercises and stretches to relieve gas and bloating.
My husband is a very active guy, both in sports and at the gym. While I am very happy that he cares about regular physical activity, I am sick and tired of listening to him groan in pain when he has sore muscles and joints from all of his adventures. Being the loving compassionate wife
Best Herbs for Arthritis Pain Relief! Finding the best herbs for arthritis pain relief can go a long way in helping to relieve that debilitating pain. For those that have arthritis or other joint conditions,
Gout is a painful type of arthritis that can come in go without warning in many people. Here we discuss how juice cleansing that help relive gout symptoms.
Learn a quick and easy 2-minute massage to relieve pain in the back of the knee from popliteus pain.
7 yoga routines to relieve neck and shoulder pain - they worked wonders for me! Plus we'll learn about the most common causes for this pain
Spinal stenosis can make daily activities difficult due to pain, weakness, and/or stiffness. As it turns out, exercises for spinal stenosis are most effective
If you're in pain from piriformis syndrome, stop the exercises and try these 7 tips to help you get quick relief so you can feel better quick
Relieve your neck, back and shoulders with these breastfeeding stretches for new moms! @fitasamamabear
What foods help repair nerve damage? Find out here. Learn what you can do today to prevent nerve damage and repair it faster!
This easy DIY recipe features a trio of herbs (cayenne, ginger and arnica flowers) that have been shown to help relieve pain, inflammation and arthritis.
The sacroiliac joint links the pelvis and lower spine. SI joint instability can result in lower back and buttocks pain. These exercises can help.
A splinter is a small piece of wood, glass, or other material stuck in the skin. They are not uncommon and can be painful. Here's how to get a splinter out.
Metatarsalgia pain can quickly throw off the mechanics within your entire body. Try these basic stretches and metatarsalgia exercises for the foot, ankle and lower body to prevent painful symptoms from affecting your daily life.
These are the best sciatica exercises and stretches for pain relief with pictures and the worst exercises to avoid
Neck pain is becoming more prevalent as we spend more time looking at our devices. These 7 yoga poses can help relieve your neck pain.
Doing specific yoga asanas can help you big time in getting relieved from the pain. Here are 6 best asanas which can aid your fibromyalgia
Experience fast sciatica relief in 8 minutes with these simple techniques. Get effective, quick solutions for your sciatic pain today.
Planning a natural childbirth but worried about how to manage labor pain? Learn effective natural methods to manage the intensity of labor.
These 3 stretches will help you get relief from hip pain fast.
In the early days of breastfeeding, some women have pain of breast engorgement. Here's how you can help relieve the pain and avoid breast engorgement again.
If you're looking for natural treatments to relieve the pain and inflammation that comes with a gout flare, we're sharing 4 gout remedies that work!
Natural gastritis treatments can give powerful fast relief to gut pain from gastritis, inflammation and bloating. They are especially helpful with unexplained gastritis that is not tied to an h-pylori infection or if you need
Learn what to avoid when you have sciatica to get better faster and avoid constant pain exacerbations.
Find the best herbal teas for treating arthritis and gout. These natural remedies have pain-relieving and anti-inflammatory effects making them potent remedies for joint pain.
Relieve your neck, back and shoulders with these breastfeeding stretches for new moms! @fitasamamabear
#1 Physiotherapy Clinic Being physical is the most important thing we do. Book Free Consultation #1 Physiotherapy Clinic Keep going. Don’t give up. You can do it! Being physical is the most important thing we do. Book Free Consultation ABOUT US Dr. Mukul Pareek Dr. Mukul Pareek is a Physiotherapist having experience of 18 years
Lymphatic drainage massage moves that are really helpful to drain fluid from inner ear and relieve earache cause by ear infection for your child or yourself.
