This is a great yoga sequence that you can practice at home. Includes pictures and a video of the sequence. Stretch your side body and elongate your spine.
These flavorful Simple Sautéed Vegetables make the perfect healthy side dish that are seasoned to perfection and easily made in just 20 minutes!
Après une journée de travail, la fatigue et la flemme s'emparent de nous. Qu'allons-nous bien pouvoir cuisiner ? Faciles et rapides, ces recettes vont nous sauver la mise !
Cette recette de houmous au chocolat est onctueuse, crémeuse et prête en 5 minutes.
This week our “Healthy Habits” theme was a perfect follow up to our “My Body” theme. Last week we learned all about the different systems and parts that make up our body. So this week we learned about how to keep our bodies healthy. I’m hoping this theme will help discourage toddler nose picking and […]
Experience fast sciatica relief in 8 minutes with these simple techniques. Get effective, quick solutions for your sciatic pain today.
Winx is a workout that helps your body unlock its physical capabilities by recruiting muscle groups that contribute to kinetic chain movements.
Ginger shots are THE SHIT. As more and more information is uncovered about ginger and its multiple health benefits, it is quickly becoming a healthy diet staple. These homemade ginger shots contain a variety of healthy ingredients and have no added sugars. Ginger shots are easy to make and store in your fridge or freeze into ice cubes and use later!
An at-home, full body HIIT workout with weights. Nine total body HIIT exercises for women in a 20-minute HIIT workout video on YouTube.
Oral thrush is an infection caused by Candida albicans. But can the white lesions be treated? Can you prevent oral thrush? Check these 15 home remedies here
Impossible Cardio is the workout you go to for that special feeling that comes after you've emptied your batteries and depleted your emotional reserves.
Make your own purifying detox body wrap using papaya and yogurt to release toxins and relax the body while softening the skin.
Pineapple Ginger Shot recipe is made with fresh ginger, pineapple and lime. You'll want to have these ginger shots on hand during cold and flu season.
Recently, I read an article about the strength and conditioning program that the UNC Tar Heel basketball team uses. Men’s Health outlined their 10-step medicine ball workout. Being a UNC alum…
Une recette proposée par Gloria.
A peptic ulcer is a lesion or sore in the lining of the duodenum or stomach where pepsin and hydrochloric acid are present. Ulcers forming in the stomach are gastric ulcers and those forming in the duodenum are duodenal ulcers.
People pay attention. The body types are finally explained. For those who don’t know there are 3 female and male types Ectomorph Mesomorph Endomorph If you ask someone what’s a body type he would definitely answer, “the way someone looks”. That’s true. But there is something else attached to this. It goes deeper than that.
On continue avec les recettes de notre brunch, et aujourd'hui ça sera pancakes salés à la courgette ! Toutefois la courgette ne se sent pas vraiment, elle permet d'apporter une portion de légumes et du moelleux aux pancakes, plus que du goût 😉 Donc...
The Autoimmune Protocol (AIP) is a powerful dietary tool that has the potential (when done properly) to reverse autoimmune disease by lowering systemic inflammation in the body and setting the stage for healing to happen. To better understand the way the autoimmune protocol works, one can divide it into 3 phases: the initial elimination phase,...
