What unites Georgia O’Keeffe, Claude Monet, and Vincent Van Gogh, the authors behind some of the most famous paintings, is their fondness for depicting flowers. Flowers possess timeless beauty; thus, their appeal, whether displayed on canvas, paper, or skin, is unlikely to ever cease. Hence, it should come as no surprise that in 2022, flower tattoos ranked fourth as the most popular tattoo style in the US.
There are six zillion recipes out there for breakfast casseroles, and they are all pretty much the same – lotsa eggs, cheese, milk, sometimes one of the porky breakfast meats, sometimes bread…
Our stomach contents regurgitate in our throat, burning sensation of throat and chest. It leads to chronic changes in our throat which are known as GERD.
Eating foods in different colors helps to give you a variety of vitamins and minerals. Eating in a variety of colors helps reduce diabetes type II, high blood pressure, stroke, and heart disease. Red foods are color by a natural plant pigment called "lycopene" or "anthocyanins". You can find lycopenes in tomatoes, watermelon and pink grapefruit. Lycopene may help reduce the risk of several types of cancer, especially prostate cancer. When cooked, like tomato sauce in spaghetti, and absorbed with a small amount of fat, lycopene is absorbed better than when consuming raw tomatoes. Anthocyanins, found in strawberries, raspberries, red grapes, and other fruits and vegetables, acts as powerful antioxidants that protect cells from damage. Antioxidants are important for heart health as well. Here are some examples of red food: red apples watermelons beets tomatoes red cabbage cherries strawberries cranberries raspberries red grapes red peppers pink grapefruit pomegrante red potatoes rhubarb red onion The American Heart Association has an article about 10 foods and red. You can find it here. The best part about all these red foods? They are gluten-free! So, which red food are you going to eat today?
This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes without equipment!
Rodolfo Loaiza's re-imagined Disney cast takes a Pop at religious themes
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ShareFor the next few weeks, I am going to take you on my journey through hypercalcemia and hyperparathyroidism. What are hypercalcemia and hyperparathyroidism? I’ll give you my cliff notes version, but if you would like the professional definition click on the links. With calcium, as with nearly everything in our bodies, there is a ... Read More about HyperParathyroidism and What You Need to Know
The Anger Iceberg represents the idea that, although anger is displayed outwardly, other emotions may be hidden beneath the surface. These other feelings—such...