How important are snacks for women? They are really important! Snacks will help to keep our energy levels up between meals and give our bodies extra nutrients.
Discover 12 nutritious snacks that support breastfeeding mums. Stay energised and boost milk supply with these tasty options.
If you like to make delicious on-the-go snacks, you'll love these healthy protein bar recipes: Cookies & Cream Bars, Rocky Road Bars, PB Protein Brownies, and more!
This is an old favourite that I have slowly adapted over the years from a recipe that my hubby's mum passed on to me. I'm sure a lot of you have a zucchini slice recipe in the family? Well this is a version of that and I have made it gluten free by using polenta which holds this slice or muffin together really well. I loved the texture that it brought to this recipe staple and it's become a favourite for lunch boxes! So you can make this as a slice or use cupcake patty tins or muffin trays to make little muffins.
Manchego is a Spanish sheep's milk cheese produced in the region of La Mancha. Its rich, buttery flavor and firm texture make it Spain's most popular cheese.
2017 was a year of millet in my kitchen. I have finally learned how to make it work for me, making it the core of my vegan diet. I m...
This Sriracha Aioli recipe is packed with healthy, flavorful ingredients that instantly level up your snacking game. Made in minutes with just the right amount of tangy, creamy, spicy heat! This clean eating condiment is mayonnaise-free and the perfect sauce, dip or spread.
You don't need a fortune to enjoy tasty meals. Take a look at our cheap & easy recipes for cooking on a budget – visit The Healthy Mummy today.
These homemade granola bars are a quick and delicious, and naturally gluten-free! If you want to change the mix-ins, see the post above for my tips on how to do it. These are on the sweet side, if you're looking for a less-sweet treat, try these Energy Balls.
Here's a low fat dessert recipe for those trying to be good over the Easter break - a 'healthy' panna cotta made with fat-free Greek yoghurt instead of cream. It' quick and easy and can also be made ahead as it keeps in the fridge for up to 3 days.
We all know that sugar is the devil.... but hell, it does taste so good! But in the interest that yes, we all ingest way too much of the white stuff and shouldn't, here is a great way to enjoy the baked goods that make life so damn wonderful, and they still taste GREAT!!! The
These Nut and Seed Energy Cookies are a nutritious and delicious snack that combines the natural sweetness of honey and dried apricots with the wholesome crunch of various nuts and ... Read more
Discover 40 awesome and easy lunch box ideas that your kids will love to eat, and you can easily whip up for them.
If you like to make delicious on-the-go snacks, you'll love these healthy protein bar recipes: Cookies & Cream Bars, Rocky Road Bars, PB Protein Brownies, and more!
If you are looking for a healthier way to enjoy gummies, homemade gummies are the way to go! These 21 homemade gummy recipes are just what you need!
Hej på er! Hoppas ni har en skön dag! Jag har fått i mig både tidig frukost (mikro-omeletten som jag nämnde i går) och ett litet mål ”Mums” vilket inte är…
Lemon switchel is a healthy and thirst quenching drink that tastes as good as it makes you feel.
Easy Arancini AKA Risotto Balls(Made with leftover risotto) What you need: 1 cup of Cooked risotto or however much you have leftover Mozzarella pearls or any other cheese of your liking! Bread crum…
It's a bold claim - and I'm only joking - but I've made it a lot recently and think this is the best blackberry and apple crumble recipe around!
These healthy alternatives to potato chips will satisfy your need to crunch and sneak fruits and vegetables into your diet too!
You don't need a fortune to enjoy tasty meals. Take a look at our cheap & easy recipes for cooking on a budget – visit The Healthy Mummy today.
These peanut butter energy balls are vegan, gluten-free, oil-free, and no-bake. They are soft & chewy, sweet & salty, yet perfectly nutty. Enjoy this bite-sized snack for post-workout fuel, as a healthy dessert, or pack it inside your meal-prep lunches. They're made with 5 ingredients, ready in 10 minutes, and freezer-friendly!
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