Creamy delicious vegetarian tortilla soup is loaded with flavor, and filling, easy to make, and made in the crockpot or slow cooker.
Crispy Chicken coated in a tangy sweet sesame sauce = Healthy Sesame Chicken. It'll be an instant family favorite! (Gluten Free + Paleo Friendly)
Who says packing lunch is a chore? These recipes take the guesswork (and brainwork) out of healthy school lunches.
I'm bringing that crispy deep-fried restaurant style meal straight to your kitchen by teaching you How to Make Chimichangas in an Air Fryer! These chimichangas work great for meal prep and are freezer friendly!
This Lighter Oven Baked Eggplant Parmesan is made with 7 main ingredients, no frying. the perfect sides for a family dinner.
Get Creative with lunch time with these 25+ Gluten Free and Dairy Free Lunch Ideas. When your family has dietary restrictions, you really have to get creative so you don't feel so limited. I'm learning this first hand. We first shared a round up of gluten free and dairy free dinner ideas, then breakfast ideas, snack ideas and now we're sharing lunch ideas! These ideas can work for packing school lunches or for lunches at home. Having a list of lunch ideas at hand really helps with planning ahead. With school back in session, lunch ideas are always needed. Here
So you want to become a Nutritarian? You’ve read one of Dr. Fuhrman’s books and you know what the 6 week Aggressive Weight Loss plan entails. Get ready for week #1! This first week was all about survival and acceptance. I’m happy to report that when I weighed myself this morning I had lost 7 ...
This recipe is so delicious, healthy, packed with protein and veggies and great to meal prep!
A takeout favorite gets a healthy makeover! This dish is easily paleo or gluten free, and comes together in no time! (See notes for Paleo/Whole30 tips!)
Five ingredients, zero excuses.
Eating more healthy meals are essential to sticking to a healthy diet. If you are looking to take your cooking to a whole new level you need to try these incredible and delicious macro-friendly meal prep recipes. These healthy meal prep ideas will keep your food menu set!
Made with simple and wholesome ingredients, this Roasted Red Pepper Pasta is comforting, delicious, and makes the perfect weeknight dinner. It's dairy free, vegan friendly, and gluten free!
