Meal prepping is becoming more and more popular and for good reason. We found some super simple meal prep recipes that are easy and delicious!
[/ezcol_1half] [ezcol_1half_end] I AM not, by even the most flexible standard, what you would call a person of a particular faith... I have no investments in god/gods, demon, Buddha, ghost, after-life, next-life, karma, heaven or hell... or paying somebody to tell me that I shouldn't be moving...
Lebanese Red Lentil Soup is a healthy, hearty, vegan meal in a bowl. Perfect for busy weeknight meal!
A few fun stuffed avocado recipes popped up on my Pinterest feed, and I fell in love. Rounded up 21 of our favorite recipes!
1,438 Why do you work out and eat healthy? Let me guess? You want to get rid of some weight! That is the ultimate goal- to shred some pounds! Let me tell you something. Working out, lifting weights, sprinting, jumping, pushing, pulling, all these activities aren’t meant to just make you fit in smaller clothes! […]
Try making this healthy, vibrant salad of shaved courgette, citrus and basil. Serve as a gluten-free starter or side dish
These Thai chicken lettuce wraps make a delicious appetizer or lighter main dish that you can make at home. They are full of flavor!
Check out these low-calorie low-prep lunches!
Cincinnati chili is a meaty, rich, and uniquely spiced chili from (you guessed it!) Cincinnati, Ohio. Serve our authentic Cincinnati chili recipe over hot spaghetti with your choice of toppings. Don’t forget the cheese and oyster crackers!
Dr. Kelly Brogan MD explains how the epidural is considered low risk, but the truth is it frequently initiates more serious, secondary birth interventions rife with unintended consequences.
When a craving hits for cheesy pasta, but you don't want to blow the fat and calorie bank, look no further than One Pot Turkey Mexican Pasta - a spicy, cheesy, delicious way to get your pasta fix. Lean ground turkey is cooked with pasta, salsa, plenty of smoky spices, and just a touch of sharp cheddar cheese - and as stated, everything is cooked in one pot!
This Southwest Tuna Salad is packed with beans, corn, tomatoes, and a taco-inspired dressing! This flavorful tuna salad is perfect for lunch any day of the week and great for meal prepping! It's optionally mayo-free, and so delicious.
Holy balls. I can barely walk today. I did pistols the other day. No I didn’t shoot things, I did…
Perfect for St. Patrick's Day. Hearty vegetables in a rich, earthy, thick stout beer broth. It's a stick to your ribs kinda stew!
Chiseled abs, we're coming for you! We're eating clean since "reducing belly fat ultimately comes down to how you eat," according to head CrossFit
