What are the best herbs for making tea that reap health benefits and taste great? Check out my recommendations for the healthiest herbs for tea. #herbs #tea #herbal #herbaltea #health
Menopause comes with all sorts of (not-so) fun symptoms. Here are some of the best herbal teas for menopause to help ease your symptoms.
Herbal teas for stress and anxiety offer a natural and effective remedy. These tea blends we'll discuss, crafted from a variety of calming herbs, provide a holistic approach to relaxation.
Are looking for a way to naturally improve their health? If so you might want to consider the many herbal tea benefits. See what herbal teas can do for you.
Find the best herbal teas for acid reflux (GERD) and heartburn. Learn what is causing these conditions, and how to avoid them.
Hops have many health benefits and are perfect for adding to your herbal apothecary! Learn about the medicinal benefits of hops and how to make hop tea.
8 soothing and fragrant loose-leaf tea recipes you can make with homegrown or store-bought ingredients. Create your own herbal, fruity, or spiced blends.
Read this guide and find out when is the best time to drink ginger tea. This herbal remedy can provide many benefits from weight loss to improving digestion.
Drinking tea sounds simple enough, but can it really relieve a painful urinary tract infection? What does the research say about tea for UTI?
Borage is a beautiful annual flower that's popular with gardeners, mostly for its abundant display of showy blue flowers. It also happens to be both edible and medicinal, and it has a number of uses
Using the power of herbal teas for arthritis relief is fast gaining in popularity. But, which ones? Learn about their use for this global medical condition.
Painful period cramps may be common, but this Moon Cycle Tea may be just the thing to help balance the menstrual cycle and alleviate pain.
If you've struggled with sleep, these herbs that promote sleep might help. Find out which are the best herbs for sleep and sleep better tonight!
If you are pregnant and looking for a way to get your nutrients, NORA tea could be the recipe you're looking for!
Make dandelion tea for a super simple way to access the power of these humble flowers. This healthy tea is the perfect way to enjoy spring!
Spring and fall bring beautiful colors and foliage... and for some it also brings seasonal allergies. Herbal Tea For Allergies can be a potent natural remedy for the symptoms that come with more pollen in the air.
Have you tried using tea for digestion? A simple cup of tea has been used across centuries as a natural way to aid digestion and improve your gut heal
Our lungs are vital organs that play a crucial role in our overall health and well-being. They are responsible for delivering oxygen to our body and removing carbon dioxide, making them essential for our survival. However, with the increasing levels of pollution and toxins in the environment, our lungs can become overwhelmed and unable to function at their best.
Fortunately, there are natural remedies that can help cleanse and detoxify our lungs, promoting better lung health.
Our lungs are constantly exposed to pollutants, irritants, and toxins from the air we breathe. Over time, these substances can build up in our lungs, causing inflammation, respiratory issues, and even serious health conditions like asthma and lung cancer.
Lung cleansing is the process of removing these harmful substances from our lungs, allowing them to function at their best and preventing potential health problems. It can also improve our overall respiratory health, making it easier to breathe and reducing the risk of respiratory infections. If you’re a smoker, read on to learn about the best detox teas for smokers and how to prepare them properly.
Herbs have been used for centuries in traditional medicine to treat various health conditions, including respiratory issues. Many herbs have natural anti-inflammatory, antioxidant, and antimicrobial properties that can help cleanse and detoxify our lungs.
When consumed, these herbs can help break down and eliminate toxins and mucus from our lungs, reducing inflammation and promoting better respiratory health. They can also boost our immune system, making it easier for our body to fight off respiratory infections.
1. Elecampane Root - Elecampane tea is highly regarded for its efficacy in promoting respiratory health, even being listed in the U.S. Pharmacopeia. This herb is characterized by several therapeutic properties, including expectorant, antitussive (cough suppressant), sedative, antifungal, relaxing, warming, and antimicrobial actions.
Elecampane is known to soothe bronchial tube linings and serve as an expectorant, facilitating lung cleansing. In fact, in the 1800s, lozenges and cough drops were made from elecampane root.
It's one of the star herbs in this highly rated organic Lung Health tea blend.
2. Mullein - Mullein is a reliable friend to the lungs and bronchia and has been used for centuries to treat respiratory issues. It will soften and loosen congestion and ease any dry coughing due to its soothing and anti-inflammatory properties. Mullein is also known for its ability to strengthen the lungs and improve respiratory function. You can consume mullein in the form of tea or smoke it (read on for more info on smoking mullein).
3. Hyssop - Hyssop contains strong expectorant properties and can help clear out the most entrenched phlegm stuck in the lungs. Hyssop is antispasmodic, meaning it relieves spasms in the respiratory system and soothes coughs. If mullein is unsuccessful in clearing out your lungs, hyssop would be the herb to use. 4. Eucalyptus - Eucalyptus is a popular herb known for its refreshing scent and medicinal properties. It contains a compound called cineole, which has been shown to have anti-inflammatory and antimicrobial effects.There are various ways to use herbs for lung cleansing, including:
Our mullein tea blend, Lung Health, is a powerful herbal tea for the lungs.
How to prepare your lung health tea blend:
In addition to using herbal remedies like mullein tea and elecampane root, there are certain lifestyle measures that can further improve your lung strength and function. These practices not only work well with herbs and teas but also play a key role in maintaining lung health over time.
Here are some recommended practices that can help you keep your lungs healthy:
Our lungs are vital organs that are crucial to our overall health and well-being. With the increasing levels of pollution and toxins in the environment, it is essential to take care of our lungs and keep them clean and healthy.
Herbs have natural anti-inflammatory, antioxidant, and antimicrobial properties that can help cleanse and detoxify our lungs, promoting better respiratory health. By incorporating these top 10 herbs into your diet, you can support your lung health and improve your overall well-being.
This herbal tincture is a great remedy for headaches and some migraine headaches as well.
How to make peppermint tea using fresh peppermint leaves.
The best herbal teas for pregnancy and postpartum. Learn how to boost your body with herbal tea for a healthy pregnancy.
Dealing with low blood pressure?
Hibiscus kombucha has tart and floral flavor and a beautiful bright pink color. It boasts benefits from hibiscus tea, and healthy probiotics!This recipe makes about six 16oz bottles.
My first home in Vermont had a huge patch of bee balm growing right outside my bedroom window. I'd wake up to a flurry of hummingbirds in the summer, arguing over the nectar inches from
Preserve the herb harvest by learning how to make herbal vinegars recipes. Use flavored herb vinegars for meat, vegetables and as a vinaigrette.
Here, we'll show you some of the best teas for constipation and show you how science says these teas work to streamline the digestive system.
Find the best herbal teas for acid reflux (GERD) and heartburn. Learn what is causing these conditions, and how to avoid them.
The many health benefits of parsley. Did you know that the parsley you cook with actually has medicinal properties? Not only is it an excellent cooking herb and food garnish but check out these medicinal benefits.
Are you looking to add a zesty twist to your tea routine? Look no further than oregano tea! While commonly known as a flavorful herb in the culinary world,
Find the best herbal teas for treating arthritis and gout. These natural remedies have pain-relieving and anti-inflammatory effects making them potent remedies for joint pain.
Sage tea is made by infusing the dried or fresh leaves of the sage plant (Salvia officinalis). Sage can be easily grown in the garden for homemade tea blends.
From its impressive immune-boosting benefits to its time-honored wound-healing properties, when it comes to what-ails-you there's no better remedy than freshly brewed calendula tea. I've had calendula in my garden for over 10 years and
This list of easily accessible herbs can help reduce headache and migraine pain and frequency. Herbal Tea is a great way to treat a headache.
This homemade echinacea tea is just what the doctor ordered to help clear up a cold. Echinacea boosts the immune system while lemongrass and peppermint help clear the sinuses.