We love a warm salad and this combination of fennel, lentils and lemons couldn't be a more perfect pairing. Save the leftovers for a delicious lunch the following day.
Nutrition and exercise experts explain the three main somatotypes, and the diet and exercise plan a person with an endomorphic body might want to follow.
I’ve been sitting on a pretty rocking broth recipe for a while, that sips like it’s decadent long-simmered ‘bone’ varieties, without using anything of the sort. This golden concoction is natures gift off flavour and nutrients, with a powerful lineup of plant-based ingredients that do wonders for the body. Priority for this soup was to be so rich...
Oatmeal pancakes without banana! These healthy pancakes are great for an easy breakfast any day of the week, especially Sundays!
Adapted from this zucchini tortilla recipe on Todd + Diane White on Rice Couple. Notes: I think the key to success here is twofold: Drain out as much of the zucchini liquid as possible. Keep an eye on them while baking. If you bake them too long, the parmesan will cook too much and cause the tortillas to become brittle.
Air Fryer Chicken Recipe – This air fryer chicken recipe with vegetables makes a quick and nutritious meal that you can whip up in less than 20 minutes. Air fryer chicken breast is cooked in …
These Roasted Marinated Red Peppers with Burrata and Breadcrumbs are still one of my favorite things I’ve made this year!
Find relief with these easy, soothing moves.
Recipe video above. This is a bewitching green salad adapted from Yotam Ottolenghi's wildly popular cookbook Jerusalem. It calls for a LOT of fresh chervil and tarragon and it takes time to pick the leaves! Worth the effort to experience the unique combination of flavours when combined with the earthy golden garlic-cumin-coriander dressing.Eastern Mediterranean / Middle Eastern flavours with a touch of French. It's very, very good!
Regulars on my blog know that I have been cribbing endlessly about the heat in Bombay. I have almost forgotten how to make perfect round rotis, because it's clearly been a while since I made them. That doesn't mean I've been hogging rice for all my meals, which would have been the best thing to happ
An easy recipe for a skillet shrimp and orzo dinner inspired by Spanish paella.
Spicy peanut noodles are the perfect almost no-cook recipe for summer dinners. They're light and fresh, take 20 minutes, and are so easy to customize based on what you have on hand!
Ingredients: 4 large zucchini, sliced into 3/4-inch thick rounds 2 tablespoons olive oil 3 cloves garlic, minced 1 cup shredded mozzarella cheese 1/4 cup
Healthy and so delicious, this moist protein banana bread has no sugar and no oil. Unlike other recipes, my protein powder banana bread comes out super soft and moist without drying. 15 grams of protein per slice!
Ready to start eating like you live off the coast of Spain? Here are 18 Mediterranean diet recipes you’ll want to make on repeat.
Oyster mushrooms are the perfect meat substitute in this easy, vegan Oyster Mushroom Noodle Stir-Fry. Healthy, Asian-inspired, kid-approved.
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