From air and water filters, to therapy lights, to exercise tools this list has a little of everything for biohackers.
How your sleeping position affects your health:
A testosterone is a hormone which is popular for it’s name in the game of SEX, but it would be unjust if it’s known just for this purpose as it has diverse functions each of them having their own…
Establishing a set of targeted rituals in our morning routines can play a pivotal role in kickstarting our metabolism. This helps optimize our body's ability to process and utilize nutrients throughout the day and sets a constructive and energizing tone that carries through to our evening. This pro
Biohacking is all about improving your well being through simple tweaks to your habits. Check out our best biohacking tips for women!
Are you an expectant mother, a new mom, or someone on the journey to conceive? Your nutritional needs during these pivotal stages are uniqu...
Nails and tongue are one of the first things that come into our mind when we hear about maintaining oral and overall body health. Nails and tongues play a major role in our facial ...
Eliminate procrastination, anxiety, and low self-esteem Answer a quick quiz to receive your anti-procrastination plan and crush your set goals with tons of focus, energy, and willpower. Start by selecting your gender Male Female Other Disclaimer: Results may vary from person to person. By continuing, you agree to our: Terms & Conditions Privacy Policy … Home Read More »
Gut health and emotional wellbeing go hand in hand. Donna Gates of Body Ecology is showing us what to eat to be happier and healthier from the inside out...
It’s fire and takes less than 30 minutes.
Cardio Melt high-intensity aerobic and fascial fitness workout.
This post may contain affiliate links, which means I make commission (at no cost to you!)if you purchase through the link. Read our affiliate disclosure here. When life starts to feel a little crazy and a lot unbalanced, it’s time to find your center. There are some easy things you can do to balance out …
Dry brushing is a technique that gently gets things moving (in many ways)! It supports your body's natural detoxification pathways, improves skin health, and feels amazing. A great time to brush is right before you shower (avoid brushing once your skin is wet). find a brush with soft bristles (and a
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In this article, we will review 6 of the best health habits that can help you regain and maintain muscle as you age!
The pain of arthritis plagues millions of Americans daily and many of these people don't know that this specific vitamin deficiency could be the cause.
Chronic pain is defined as pain that lasts at least 12 weeks and can feel sharp or dull. Learn more about chronic pain.
FDA THREATENS TO BAN NAC. ⁉️WHY? 💊FDA declared NAC is not a legal dietary supplement. In 1963, NAC was approved as a drug and per the federal law, any substance approved as...
Die Hose zwickt, dein Rock sieht nicht wirklich feminin aus. Dicke Waden nerven. Mit diesen fünf Übungen wirst du sie aber schnell los.
Exercise can help improve your strength, general health and performance in the bedroom. Add these exercises to your workout routine for a healthier sex life.
PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.
