Learn the art of embodiment with these 15 simple techniques!
With these gentle daily exercises and videos, as well as the help of gravity inversion, you can improve your posture and relieve your neck or shoulder pain forever.
With these gentle daily exercises and videos, as well as the help of gravity inversion, you can improve your posture and relieve your neck or shoulder pain forever.
★ Perfect for all Service-Based Businesses & Heart-Centered Coaches: - Sensual Embodiment Coach - Wellness Coach - Holistic Coach - Spiritual Coach - Manifestation Coach - Embodiment Coach - Mind-Body Living Coach - Massage Therapists - Nutritionist / Naturopath / Health Coach - Life & Relationship Coach, etc. ★ Designed by a professional Graphic Designer ★ On-brand and cohesive Templates Crafted specifically for Service-based Businesses, Coaches, Industry Leaders and Heart-centered Folks! These thoughtfully-designed Canva templates are here to elevate your visual identity. With this comprehensive package, you can cultivate trust among your target clients, leaving them eager to say YES to working with you. FULLY CUSTOMIZABLE ON CANVA— fonts, colors, image an easy to use, FREE online graphic tool (no design skills required). WHAT'S INCLUDED: 186 Total Pages ✓ 15 Stand Alone Pack in 3 Sizes (30 Pages) ✓ 10 Engagement Pack in 2 Sizes (20 Pages) ✓ 10 Sales Pack in 2 Sizes (20 Pages) ✓ 3 Testimonials in 2 Sizes (6 Pages) ✓ 5 Carousel Set in 2 Sizes (74 Pages) ✓ 30 Stories Pack (36 Pages) ✓ 1 PDF with Instructions, Guidelines & Canva Template Links HOW IT WORKS: ① Purchase the template/s ② Download the provided PDF file ③ Click the links inside the PDF that will direct you to the corresponding Canva templates & start customizing! WARNING: We use free icons and fonts on the templates, but there's a chance Canva Creators update their designs from free use to pro use. Let us know if you experience such issue and we will help you out! IMPORTANT: • No refunds due to the nature of the product (digital product, ready for download immediately. Nothing will be shipped to you). I take pride in my customer service and will work to resolve any issues you may encounter. • Use Canva on desktop for maximum usability. • Colors may vary between screens. ⚠ These designs are copyrighted by Breathing Space. Any resale/sublicense of the files is strictly prohibited. - © Breathing Space, 2023 Instagram: @breathingspace.co
Deep research into the mind and body is revealing that there is a strong connection between our thoughts, emotions, healing and health.
What is embodiment? Why does it matter? Embodiment implies that we are working with and listening to the wisdom and messages of our body. Through that dialogue with the body we can harvest immense wisdom and it implies regular practice and deep listening. It leads to greater awareness and presence as we consciously evolve.This self inquiry leads us to our Essence.
Breathwork is a modern term for the ancient practices of breathing consciously using a number of specific techniques based on yogic breathin
With these gentle daily exercises and videos, as well as the help of gravity inversion, you can improve your posture and relieve your neck or shoulder pain forever.
With these gentle daily exercises and videos, as well as the help of gravity inversion, you can improve your posture and relieve your neck or shoulder pain forever.
With these gentle daily exercises and videos, as well as the help of gravity inversion, you can improve your posture and relieve your neck or shoulder pain forever.
The text explores the concept of embodiment, emphasizing the importance of reconnecting with the physical body in a culture that often prioritizes intellectual and emotional aspects over the physical. It defines embodiment as the experience of being a body in a social context and highlights the sign
Learn the art of embodiment with these 15 simple techniques!
In this article, writer and yoga teacher Bo Forbes shares the many paths for creating mindfulness in our bodies
The Yamas and the Niyamas are the first two limbs on the Eight Limb Path of Yoga as found in the ancient text the Yoga Sutras written by Patañjali in 400 CE. At this time, he synthesized and organized a variety of knowledge about yoga from older traditions to create what we now hold dearly as a comprehensive guide to support one's ability to live a happy, healthy and meaningful life. Inspired by these teachings, below are ten positive affirmations I created to embody the teachings of the Yamas
★ Perfect for all Service-Based Businesses & Heart-Centered Coaches: - Sensual Embodiment Coach - Wellness Coach - Holistic Coach - Spiritual Coach - Manifestation Coach - Embodiment Coach - Mind-Body Living Coach - Massage Therapists - Nutritionist / Naturopath / Health Coach - Life & Relationship Coach, etc. ★ Designed by a professional Graphic Designer ★ On-brand and cohesive Templates Crafted specifically for Service-based Businesses, Coaches, Industry Leaders and Heart-centered Folks! These thoughtfully-designed Canva templates are here to elevate your visual identity. With this comprehensive package, you can cultivate trust among your target clients, leaving them eager to say YES to working with you. FULLY CUSTOMIZABLE ON CANVA— fonts, colors, image an easy to use, FREE online graphic tool (no design skills required). WHAT'S INCLUDED: 186 Total Pages ✓ 15 Stand Alone Pack in 3 Sizes (30 Pages) ✓ 10 Engagement Pack in 2 Sizes (20 Pages) ✓ 10 Sales Pack in 2 Sizes (20 Pages) ✓ 3 Testimonials in 2 Sizes (6 Pages) ✓ 5 Carousel Set in 2 Sizes (74 Pages) ✓ 30 Stories Pack (36 Pages) ✓ 1 PDF with Instructions, Guidelines & Canva Template Links HOW IT WORKS: ① Purchase the template/s ② Download the provided PDF file ③ Click the links inside the PDF that will direct you to the corresponding Canva templates & start customizing! WARNING: We use free icons and fonts on the templates, but there's a chance Canva Creators update their designs from free use to pro use. Let us know if you experience such issue and we will help you out! IMPORTANT: • No refunds due to the nature of the product (digital product, ready for download immediately. Nothing will be shipped to you). I take pride in my customer service and will work to resolve any issues you may encounter. • Use Canva on desktop for maximum usability. • Colors may vary between screens. ⚠ These designs are copyrighted by Breathing Space. Any resale/sublicense of the files is strictly prohibited. - © Breathing Space, 2023 Instagram: @breathingspace.co
Deep research into the mind and body is revealing that there is a strong connection between our thoughts, emotions, healing and health.
In this article, writer and yoga teacher Bo Forbes shares the many paths for creating mindfulness in our bodies
Introducing our Pure Cotton Rest.Relax.Repeat T-Shirt – the embodiment of comfort, style, and a commitment to your well-being. Crafted with the finest quality, 100% pure cotton fabric, this t-shirt is designed to elevate your everyday experience while advocating for a healthier you. The Rest.Relax.Repeat T-Shirt boasts a luxuriously soft and breathable texture, offering a gentle embrace against your skin throughout your day's adventures. Whether you're conquering your morning yoga routine, embarking on a brisk outdoor walk, or simply unwinding at home, this t-shirt ensures unrestricted movement and an unparalleled sense of ease. Its thoughtfully designed fit strikes a harmonious balance between relaxation and sophistication, making it suitable for various occasions. The unisex soft-style t-shirt puts a new spin on casual comfort. Made from very soft materials, this tee is 100% cotton for solid colors. Heather colors and sports grey include polyester. The shoulders have twill tape for improved durability. There are no side seams. The collar is made with ribbed knitting to prevent curling damage. Emblazoned on the chest is the iconic 'Rest.Relax.Repeat' emblem, serving as a reminder of your commitment to holistic health. This shirt isn't just clothing; it's a statement of your dedication to self-care, mental and physical well-being, and a lifestyle centered around balance and positivity. Available in an array of 6 invigorating colours, the Pure Cotton Rest.Relax.Repeat T-Shirt allows you to express your individuality while adhering to your wellness journey. Whether you choose a soothing pastel hue or an energizing bold shade, you're guaranteed a versatile addition to your wardrobe that aligns with your personal style and values. Elevate your comfort, embrace your strength, and amplify your wellness ethos with the Pure Cotton Rest.Relax.Repeat T-Shirt – a testament to the fusion of fashion, comfort, and holistic living. Join the movement and wear your wellness with pride. .: 100% ring-spun cotton (fiber content may vary for different colors) .: Light fabric (4.5 oz/yd² (153 g/m²)) .: Eurofit .: Tear-away label .: Runs true to size
I think my *spirit* is most happy when I am out of my comfort zone. She doesn’t want to stay at home the whole day. She wants to get out there and experience life. Well, what better way to do than hiking?
