Our Cognitive Processing Therapy (CPT) Worksheets Bundle PDF Templates can be downloaded and used with all your clients, giving them the ability to fill it out on a digital device or print it out.
Kids and teens who experience trauma can cause them to feel fearful, helpless, and unsafe. Trauma signs and symptoms include flashbacks, nightmares, physical problems, substance abuse, and even suicidal thoughts. Parents, teachers, and mental health professionals can use these trauma worksheets to understand how a kid or teenager is feeling and encourage them to reflect, practice self-care, and develop healthy coping skills. The following 20 items are included in this bundle: Self-Care Wheel Worksheet for Kids & Teens (9 Page Set) Circle of Control Worksheet for Kids & Teens (4 Page Set) 5-4-3-2-1 Grounding Technique Worksheet 2-4-6-8-10 Grounding Techniques Worksheet My Gratitude Exercises Worksheet for Kids & Teens Post-Traumatic Growth Worksheet for Kids & Teens Trauma Coping Statements Worksheet for Kids & Teens My Peaceful Place Worksheet for Kids & Teens Post Traumatic Stress Disorder (PTSD) Symptoms Worksheet My Trauma Story Worksheet for Kids & Teens Trauma Coping Skills Worksheet for Teens Coping With Trauma Worksheet for Kids Building Resilience Worksheet for Kids & Teens Positive Self-Talk for Trauma Worksheet for Kids Preparing for Trauma Triggers Worksheet for Kids & Teens Physical Symptoms of Trauma Worksheet for Kids & Teens PTSD Triggers Worksheet for Kids & Teens Trauma Self-Care Checklist Trauma Coping Skills Tracker Worksheet for Kids & Teens Trauma Symptoms Checklist Worksheet for Teens *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of trauma worksheets and handouts.
6 Ways to Heal from Inherited Family Trauma
Don't have the money for a therapist right now? Why not try DIY EMDR? Harness this powerful technique for your own healing >>
The effects of trauma can be far-reaching. But there is hope for healing & gaining inner balance through somatic exercises to release trauma.
Self love journey: what self-love is and what self-love isn't, and how to practice self-love... Self-love is a realistic, appreciative opinion of oneself. Self-love is about making space and prioritizing yourself. It allows you to embrace your life completely and wholeheartedly.
Trauma doesn’t just change the way you feel, it changes the way your body responds to stress. When there is a history of #trauma, it is harder to deactivate the flight and freeze response in order to return to social engagement. What can help change this? See thread below ⬇️
Diese digitalen Downloads beinhalten fünf meiner digitalen Downloads zum Thema Trauma und Traumatherapie. Kauf beinhaltet die Urheberrechtserlaubnis, in jeder Art und Weise zu verwenden, die der Käufer benötigt, ausschließlich Online-Posting, geteilte Drives oder zur Werbung für einen Service/ein Produkt.
Effective therapy metaphors - the best analogies for growth, self-care, emotions, addiction, grief, counseling, and life.
The Best Podcasts for Trauma Therapists All In One Place For You To Listen! As a trauma therapist and trauma survivor, I'm super passionate about trauma. It is on my mind at least 75% of my waking hours. I am either providing therapy to clientsreading or learning about traumaproviding supervision consultation to my colleagues in
Fight, Flight, Freeze or Fawn - The Trauma Response, with Positive Alternatives
Hand of Mental Health encourages us to reflect and discuss our everyday choices and their impact on our mental health. How does sleep and rest, food, relationships and emotions affect our mental…
What is so special about somatic workouts? Let me share why you need to start doing somatic exercises today and how it can change your life
