Find out the causes, symptoms and treatment for Multiple Sclerosis and how to treat Multiple Sclerosis with the best 9 essential oils and 5 essential oil recipes.
Chronic inflammation isn’t as noticeable and it can go undetected in your body for years. Learn how eating an anti-inflammatory diet...
Original Editor - Sarah Demarest Beth Niehbur Bram Van Laer
Exercise can help improve symptoms and boost quality of life. Here’s what you need to know about doing popular workouts when you're living with MS.
Garlic Herb Roasted Potatoes Carrots and Zucchini – These roasted vegetables make a great savory side dish that comes together in no time and pairs well with just about anything! This simple …
Stopping multiple sclerosis (MS) from progressing is possible. Identifying the causes that triggered your MS will give you the power to...
Does MS cause pain? Should people with MS exercise? Many common beliefs about MS aren’t true, but here we separate fact from fiction.
Not only is exercise a good way to improve some of the physical effects of MS, but it can also help you regain balance and coordination. Here are several moves you can try.
Are you making these mistakes when healing MS?
Learn about ulnar nerve anatomy & distribution. What are causes, symptoms, test & treatment for ulnar nerve injury, damage, palsy & entrapment
Multiple Sclerosis is a neurological autoimmune condition affecting the brain & spinal cord. Read how functional medicine approaches MS.
Just 16 months after a diagnosis, Jennifer has no multiple sclerosis symptoms and feels better than she did in her 20s - thanks to diet.
Eating a nutritious diet boosts overall health and helps with multiple sclerosis management. But knowing what not to eat also may play a significant role in your well-being.
Sharing my story living with Multiple Sclerosis. You can read all about my MS attacks and flare ups here!
Myelin is a substance that supports, protects and nourishes nerve cells. Foods like fish, eggs and nuts can all encourage myelin sheath repair and regrowth.
No need for a full flow!
SPMS is defined by MS symptoms gradually worsening over time, even in the absence of relapse activity. Learn more about symptoms and diagnosis.
Get multiple sclerosis into remission naturally by getting to the root cause. Follow these 5 easy actions to reverse MS once and for all.
Use these steps to heal yourself from MS and get your life back. Eating a nutrient-dense diet and healing your gut are a couple steps to…
Yvonne was a big junk food fan when she was diagnosed with multiple sclerosis. This is how she changed her habit.
MS affects up to 1 million people in the US, but many of us don't know much about the autoimmune condition, leaving us vulnerable to misconception.
When you have multiple sclerosis (MS), what you eat matters. Learn what foods to avoid when you have MS to slow the progression.
When you have multiple sclerosis, scarring on the brain comes with the territory. Here’s what you need to know about brain lesions.
Your personal guide to cycle syncing. How to eat, exercise, and live your life to promote optimum function throughout every phase.
Learn how multiple myeloma and its treatment affects the body, including anemia, heart and kidney issues, bone pain, and infections.
Here is an alternative health look at some of the many causes of hand tremors. Getting to the cause of an issue is better than fixing the symptom alone.
There are many diets for multiple sclerosis (MS), Swank, Paleo, Wahls, and many more. So, how do you know which diet is best for MS?
Here is the scientific evidence about vitamins for Sjogren's Syndrome (Vitamin D, Omega-3 Fatty Acids, Vitamin B, Vitamin C, Vitamin E)
After Tony developed multiple sclerosis, he turned to lifestyle changes - including the Wahls Protocol - to reduce symptoms and prevent flares.
happily stumbling through life with rrms - tips + tricks to laughing through life with mulitple sclerosis
This 30-Minute Baked Tofu recipe is my favorite way to make tofu! It's ultra-easy, totally customizable with your favorite seasonings, and surprisingly crispy and delicious.
Healthy oatmeal banana pancakes are flourless, tasty and the perfect healthy Sunday breakfast idea. You can make them in about 10 minutes using simple ingredients like oats, bananas, yogurt and eggs, they’re a great quick healthy kid-friendly breakfast recipe that you can even pack into your kid's lunch box!
Do you want the good flora in your belly to be happy? Yes, probiotics need to eat too! If you feed them, they will grow happier. And your gut ecosystem will be healthier. Prebiotics are food for probiotics! Here are 13 real food prebiotic foods to make your gut (and your entire body) healthier!
This article explains the benefits and uses of eight plants (herbs) that are wonderful for helping support your heart health. Find out which herbs are best for a healthy heart and circulatory system. About 15 years ago, I visited a doctor because I had a urinary tract infection . But, WHOA! When
Find out the causes, symptoms and treatment for Multiple Sclerosis and how to treat Multiple Sclerosis with the best 9 essential oils and 5 essential oil recipes.
Autoimmune, a health condition where the body is attacking itself, destroying tissue, causing inflammation, & creating health symptoms. Here are the signs:
Sidelined as the skin manifestation of celiac disease, Dermatitis herpetiformis (DH) is the source of much physical - and emotional - aggravation for the estimated 15-25% of celiacs who struggle with it.
Here is a list of all basic yoga poses by directional movement of the spine. Pick two from each category, put them into template and your practice is ready!
