Herbal tincture recipes allow you to take charge of your own herbal health at home. Make your own potent, shelf-stable herbal tinctures with fresh or dried plant material and high-proof alcohol using the recipes in
This herbal wound healing salve recipe is one every medicinal herb cabinet should have. It's the perfect non-toxic option for skin abrasions.
NOTE: This article is about 20 of my favorite medicinal healing herbs to grow in most garden areas and types of soil. There are 100’s more, though, that I just couldn’t include because of space. Enjoy this rundown of 20 of my favorites. Have you ever wondered which medicinal herbs are the best on
Plantain salve is one of the best ways to start a home herbal first aid kit. Plantain is abundant, and this easy to make salve is good for all manner of minor burns, cuts, and
This herbal tincture is a great remedy for headaches and some migraine headaches as well.
Hops have many health benefits and are perfect for adding to your herbal apothecary! Learn about the medicinal benefits of hops and how to make hop tea.
Ever wish you had a standby recipe for any herbal salve? Here is an excellent basic salve recipe to serve as a base to your creative herbal remedies!
Our lungs are vital organs that play a crucial role in our overall health and well-being. They are responsible for delivering oxygen to our body and removing carbon dioxide, making them essential for our survival. However, with the increasing levels of pollution and toxins in the environment, our lungs can become overwhelmed and unable to function at their best.
Fortunately, there are natural remedies that can help cleanse and detoxify our lungs, promoting better lung health.
Our lungs are constantly exposed to pollutants, irritants, and toxins from the air we breathe. Over time, these substances can build up in our lungs, causing inflammation, respiratory issues, and even serious health conditions like asthma and lung cancer.
Lung cleansing is the process of removing these harmful substances from our lungs, allowing them to function at their best and preventing potential health problems. It can also improve our overall respiratory health, making it easier to breathe and reducing the risk of respiratory infections. If you’re a smoker, read on to learn about the best detox teas for smokers and how to prepare them properly.
Herbs have been used for centuries in traditional medicine to treat various health conditions, including respiratory issues. Many herbs have natural anti-inflammatory, antioxidant, and antimicrobial properties that can help cleanse and detoxify our lungs.
When consumed, these herbs can help break down and eliminate toxins and mucus from our lungs, reducing inflammation and promoting better respiratory health. They can also boost our immune system, making it easier for our body to fight off respiratory infections.
1. Elecampane Root - Elecampane tea is highly regarded for its efficacy in promoting respiratory health, even being listed in the U.S. Pharmacopeia. This herb is characterized by several therapeutic properties, including expectorant, antitussive (cough suppressant), sedative, antifungal, relaxing, warming, and antimicrobial actions.
Elecampane is known to soothe bronchial tube linings and serve as an expectorant, facilitating lung cleansing. In fact, in the 1800s, lozenges and cough drops were made from elecampane root.
It's one of the star herbs in this highly rated organic Lung Health tea blend.
2. Mullein - Mullein is a reliable friend to the lungs and bronchia and has been used for centuries to treat respiratory issues. It will soften and loosen congestion and ease any dry coughing due to its soothing and anti-inflammatory properties. Mullein is also known for its ability to strengthen the lungs and improve respiratory function. You can consume mullein in the form of tea or smoke it (read on for more info on smoking mullein).
3. Hyssop - Hyssop contains strong expectorant properties and can help clear out the most entrenched phlegm stuck in the lungs. Hyssop is antispasmodic, meaning it relieves spasms in the respiratory system and soothes coughs. If mullein is unsuccessful in clearing out your lungs, hyssop would be the herb to use. 4. Eucalyptus - Eucalyptus is a popular herb known for its refreshing scent and medicinal properties. It contains a compound called cineole, which has been shown to have anti-inflammatory and antimicrobial effects.There are various ways to use herbs for lung cleansing, including:
Our mullein tea blend, Lung Health, is a powerful herbal tea for the lungs.
How to prepare your lung health tea blend:
In addition to using herbal remedies like mullein tea and elecampane root, there are certain lifestyle measures that can further improve your lung strength and function. These practices not only work well with herbs and teas but also play a key role in maintaining lung health over time.
Here are some recommended practices that can help you keep your lungs healthy:
Our lungs are vital organs that are crucial to our overall health and well-being. With the increasing levels of pollution and toxins in the environment, it is essential to take care of our lungs and keep them clean and healthy.
Herbs have natural anti-inflammatory, antioxidant, and antimicrobial properties that can help cleanse and detoxify our lungs, promoting better respiratory health. By incorporating these top 10 herbs into your diet, you can support your lung health and improve your overall well-being.
Cayenne for pain management is scientifically proven to work! The good news is you don’t have to buy the over-the-counter version because you can make your own very easily. Here’s how and why this cayenne salve works for pain relief. Learn how to make this simple recipe so you can experi
The goldenrod plant, also known as solidago, blooms in the late summer and early fall with yellow flowers, and is also edible and medicinal.
how to make herbal tinctures for effective medicine
Learn how to make a simple yet effective salve using jewelweed, an herb with powerful anti-itch properties that you might be surprised to find growing close to home. Jewelweed (Impatiens capensis), which also goes by
This all-purpose salve is good for so many things. The coconut oil and olive oil bring nourishment, while the beeswax is known to lock in moisture, foster cells, and protect skin from damaging environmental factors.
This post shares what happened to assure me I had roundworms and the natural remedies I used before having a stool test to reassure me I was parasite-free.
Healing postpartum takes some time. Have a speedy recovery by using this all natural herb bath. It'll help you heal faster, and soothes the body and mind.
Pancreas healing herbs will increase its ability to function properly so that the nutrients from food that you eat will be fully digested and will become available to you. Although Tiny and generally unnoticed, your pancreas plays one of the most important roles in the digestive and endocrine process.
You'll love making homemade Ginger Tincture. This easy natural remedy is a wonderful way to support digestion, but also great for several other ailments. Just 2 ingredients and a jar is all you'll need!
Willow bark has been used for centuries as a natural pain reliever. It contains salicin, which was later synthesized and is the active ingredient in aspirin. It's reputed to relieve pain without the stomach upset
Yarrow salve offers many medicinal and healing benefits, and it couldn't be easier to make at home. Yarrow is used topically to treat wounds and skin irritation, and it's been used since antiquity to help
NOTE: This article is about how to make an easy decongestant that really works! It’s a super simple recipe that uses common kitchen spices to fight congestion, stuffy noses, post nasal drip, and may ease difficult breathing by supporting the lungs. You can get rid of a stuffy nose and congestion nat
Making mullein flower oil is one of the easiest herbal infused oils you can make and have on hand. Here are 5 ways to use this great oil in your home.
Are you looking for the best herbal remedy for your fatigue? Try Rhodiola rosea that has a medicinal value. Here are the benefits of Rhodiola rosea!
Learn how to make calendula salve, and treat yourself and others to this nourishing herbal moisturizer made with calendula infused oil.
Plantain salve is an easy-to-make herbal remedy that works wonders to soothe a variety of skin ailments, particularly itchy skin.
Treat your tattoo like a piece of art and use this herbal tattoo balm to speed up the healing process and relieve itching from your new ink.
Here is my recipe for skin loving herb and honey anti-itch salve. It’s so simple to make, and it’s effective for soothing dry, ashy, itchy skin all times of the year . It’s great for many different itchy situations including eczema, bug bites, rashes, and more. One of my readers wrote in a few
A black walnut tincture is easy to make at home, and all it takes is a fresh supply of ripe black walnuts. The walnuts themselves will still be perfectly good to eat since a black walnut
Elderberry tincture is a simple way to convert fresh or dried elderberries into a homemade remedy to boost the immune system. You may have come across elderberry, in either tincture or syrup form, if you've
Rhodiola Rosea has been used this herb since centuries ago to lower anxiety, fatigue, and depression. Today this adaptogen is used for its health benefits
Learn how to make homemade healing salve and you won't need to buy ointment for chapped lips, dry skin, cuts, scrapes, bruises or burns.
Lemongrass tea benefits are numerous. This tea aids weight loss and aids diabetes treatment. Learn more about its preparation and many other benefits. Read on.
Mullein leaf tea, derived from the leaves of the Verbascum thapsus plant, has been treasured for centuries due to its remarkable medicinal properties.
The bright yellow plant has medicinal properties that you ought to know about. Here are 10 health benefits of goldenrod...
Wellness shot recipes are a powerful way to boost your overall health and well-being. These quick, nutrient-packed shots can help increase energy levels, improve digestion, and strengthen the immune system.
Lemon balm has many health benefits and one of the best ways to use it is in a tincture. Learn how to make this lemon balm tincture using fresh lemon balm!
Spirulina is a superfood plant source of protein, minerals, vitamins, and antioxidants. Benefits include fighting anemia, good for blood and heart & more!
This herbal balm recipe offers relief from general aches and pains, arthritis, bursitis, and sore muscles.
Comfrey salve is easy to make at home, using homegrown herbs or by purchasing dried comfrey. Studies show that comfrey is an effective herbal pain reliever when applied topically.