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Gut health is pretty fascinating. After doing some research on my own, I decided to interview gastroenterologist Dr. Austin Chiang to dig even deeper.
Do you want your kids to learn how to take care of their teeth? These Dental Health STEM Activities can make your homeschool dental health lesson more exciting!
Morning stretch routines are a great way to get the blood flowing. Here are 8 stretches to help you feel strong, flexible, and grounded.
Want to know how to dress in your 50s and beyond? Check out this primer on style for men over 50, from the mature fashion-loving SG team.
Located on either side of your body, your kidneys work 24x7 to ensure that you can stay in the prime of your health all the time. But if you’re not careful
Gentlemen - click here to discover how to dress for your specific body type. Most men screw this up - don't be like them!
Fashion rules seem to multiply the older we get. Don’t wear this or you risk looking like mutton dressed as lamb. Always wear this or you’ll look older than you are. Rules are someone else's idea of what we should wear over 60. By the time we reach this milestone we should wear what makes us feel happy and confident.
If you're someone who has puffy eyes on a regular basis, then you might consider changing your diet
2024 Must-Have Wardrobe Essentials
Use this EKG interpretation cheat sheet that summarizes all heart arrhythmias in an easy-to-understand fashion. Download now!
If you want to know how to find your style, you can start with one simple trick that will help you find your favorite color palette, figure out your favorite styles, and see where you got it right or wrong.
Tips on growing out a haircut.
Most of us are so worried about the fat in our body that we forget to notice the fat in our face. Facial Yoga will help you to slim down your face.
25 suggestions of items you likely have in your home that are easy to declutter today and make your home feel more minimal!
Eight signs you are losing weight, how to maintain these weight loss signs, and the four stages of weight loss.
2024 Classic Wardrobe Basics, 2024 Classic Wardrobe Basics for Women Over 40, 2024 Classic Wardrobe Basics for Women Over 50, 2024 Classic Wardrobe Basics for Women in Their 60's
A WOMAN has caused a stir online by sharing a quick and easy way to turn any bra into a strapless one. Fashion fan Jenna took to her social media pages to post the trick, as she urged in the video:…
Use this EKG interpretation cheat sheet that summarizes all heart arrhythmias in an easy-to-understand fashion. Download now!
Many children benefit from a sensory room at home, a place for them to escape and relax with sensory tools to help release tension!
Ever wish you could see what you'd look like with Botox? A unique study of identical twins in California gives one of the clearest examples of how the shots change someone's facial appearance.
If you really knew what was going on behind that smile, you’d be in for a surprise.
These quick pickled red onions are satisfyngly bright and add pop to anything you want to pile them on. Think pickled red onions on tacos, sandiwches, burgers and more!
“Beauty is in the eye of the beholder.” Or so they say. But is it really? We are all influenced by the zeitgeist, whether we like it or not, and the 'beauty standards' of our times definitely impact on what we perceive to be attractive.
