Inner child work is a vital part of your spiritual awakening because it heals the different types of childhood trauma and reconnects you with the child within.

Check out three health care reform infographics for small businesses and their employees.

The Duke Integrative Medicine Center is an innovative medical center that promotes health and healing from the moment you walk through our doors.

As millions “age in place,” millions more must figure out how to provide their loved ones with increasingly complex care.

What is self-care? Self-care is a term that is being bounced around a lot lately... and I'm pleased. Not long ago, and maybe even still now in some circles, 'busyness' was worn as a badge of honor. "I'm busy" could mean; I'm important; many people rely on me, and I'm not lazy because I have

Botanical Name: Urtica dioica, Urtica galeopsifolia. The annual nettle species dwarf nettle (Urtica urens L.) can be used in a similar manner as the stinging nettle in herbal medicine. Other Common Names of Stinging Nettle: Big string nettle, common nettle, Nettle, devil’s leaf, European nettle, Grosse Brennesse (German), grande ortie (French), ortiga (Spanish), brenninetla (Icelandic), brænde nælde (Danish). Habitat: While originally from the cold regions of northern Europe and Asia, this herbaceous shrub can now be found growing all over the world. The plant grows well in nitrogen-rich soil and is most often found in disturbed areas such as lawns,

I'm sharing all my secrets to creating the perfect website color palette!

These 8 dimensions, also known as the 8 Pillars of Wellness offer an invaluable, forward thinking model and map to becoming a flourishing, productive and

Do you get SICK often? Do you feel TIRED even after waking up? This is the BEST daily routine for a HEALTHY LIFE you NEED which changed…

What is it about a trauma that makes peoples memories so fuzzy? Find out in this article.

Caudalíe skincare favorites from the French brand. 1. Vinoperfect Serum, 2. Beauty Elixir, 3. Vinoperfect Hydrating Mask.

Curious which magnesium supplements are best for headache, fibromyalgia, migraine or other chronic illnesses? This article helps explain why some brands are better than others.

Mental health requires much more than just medication and therapy – meaningful relationships are essential to mental health. Building relationships can be incredibly challenging for certain people, such as those…

Want to bring the benefits of a cacao ceremony home? This is everything you need to know about having a Cacao Ceremony at home.

Vox is a general interest news site for the 21st century. Its mission: to help everyone understand our complicated world, so that we can all help shape it. In text, video and audio, our reporters explain politics, policy, world affairs, technology, culture, science, the climate crisis, money, health and everything else that matters. Our goal is to ensure that everyone, regardless of income or status, can access accurate information that empowers them.

This chemistry lesson could be the secret to smoother, more radiant skin.

Many natural hair products use "greenwashing" marketing tactics to seem natural. Here's a handy chart to help you separate the good from the bad.

The parallels between Codependency and BPD have been obvious to me from the start, but I had never heard anyone else speak about this. If you are finding the definition of codependency illusive, yo…

The second redeeming benefit of 15 minutes a day of homework is teaching a sense of self-esteem. Self-esteem and confidence are part of human's basic needs.

Mindfulness resources for families while social distancing | Simple Recipes | Indoor Activities for Families | Tech Wellness | Cooking with Kids

I discovered the benefits of a quality tea during my first year as a Spanish teacher. I was struggling to wake up in the morning but coffee gave me terrible anxiety and jitters. Finally, I found this tea by Harney and Sons and kept a tin on my desk (and repurposed it as a pen hol

Are you feeling stressed out and burned out? Here's how holistic stress management can help you relax and restore balance in your life.

Good conversations require more than talking. Here are 10 activities that’ll help strengthen your conversation skills and enhance relationships.

WHAT IT IS: A Hydrating Face Mask That Boosts Skin’s Moisture Level + Revitalizes The Complexion. This Overnight Sleeping Facial Actively Replenishes + Smooths Skin. Suitable For All Skin Types. HOW IT WORKS: Mineral Mask Is Infused With The Geothermal Bioactive Blue Lagoon Seawater, Rich In Over 20 Electrolytes Known For Their Beneficial Effect On Skin. This Lightweight Gel Mask Delivers Intense Hydration + Boosts Skin’s Moisture Level, + Is Best Used As An Overnight Sleeping Facial To Quench Thirsty Skin. BLUE LAGOON SEAWATER: Mineral-Rich Geothermal Blue Lagoon Seawater Is A Precious Source Of Various Electrolytes, Renowned For Promoting + Maintaining A Healthy Skin Barrier. Used In Blue Lagoon Skincare Formulations To Help Improve The Complexion, This Ingredient Revitalizes + Replenishes Skin’s Moisture Balance. REAL RESULTS: This Mask Hydrates, Revitalizes, Smooths, + Replenishes The Complexion When Used 2-3 Times Per Week, Either As Part Of A Luxurious At-Home Spa Routine Or Overnight Treatment. CLEAN QUALITY: Blue Lagoon Is Proud To Be Certified COSMOS Natural, Dermatologist-Tested + Cruelty-Free. Our Products Are Suitable For Vegans + Formulated Without GMOs, Toxins, Artificial Colors, Fragrances, Essential Oils, Parabens, Drying Alcohols, Silicones, + Petrochemicals.

Here's my list of 50+ skincare brands that don't test on animals. Whether you're looking for drugstore options or a luxury splurge, you can go cruelty-free!

Healthy eating goes a long way in preventing and managing yeast infections. Here are ten foods to eat to avoid yeast infections.

Projects create change for people. And the success of projects often depends on how well you manage that change. Here's a primer in Change Management.

In fact, it'll totally help 'em.

Even your best ideas mean nothing if no one listens to you. Julian Treasure is one of the TED conference's most popular speakers and is a branding and communications consultant who works with companies like Nokia and the Waldorf Astoria.

Am I the only one who has noticed that being busy 24/7 has been tagged as being productive by society?Even when what you’re spending your time doing isn’t adding anything to your life at least you’…

When you start your journey toward anorexia recovery, you might encounter many levels and types of care, from therapy to medical treatment.

This THINK acronym and infographic helps us communicate more kindly with others. Originally the THINK acronym was created to help reduce online bullying

What is psychodermatology? Dermatologists and psychologists explain the mind-skin connection, and how it can help stressed skin.