Soccer's reputation is an active and enjoyable activity, as it is one of the most widely played sports. In addition to being exciting to watch and play, soccer has numerous physical and mental health benefits.
What are the health benefits of playing rugby? You might just be surprised...
The health benefits of tennis for children continue to affect their wellbeing their entire lives. Click here to view more about our LTA youth programme!
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Sports generally have been known to have many health benefits. But have you ever considered the health benefits of playing pool or billiards?
Visit this part of southern Spain and enjoy its magnificent golf courses and this sport’s many health benefits
The health benefits of tennis for children continue to affect their wellbeing their entire lives. Click here to view more about our LTA youth programme!
Well, every sport has a crucial role to play in boosting and sustaining overall health. And here we are going to be discussing some of the health benefits of cricket.
A new study reveals that the popular sport may be more than just a fun workout.
Learn all about the newly popular sport pickleball, including how to play pickleball, why it's called pickleball, and the health benefits of pickleball.
Recreational sports are hugely popular, with millions taking part each year. The reasons why people choose to take part are as diverse as the sports that they
Medicinal herbs for fibromyalgia treatment and relief can play an important role for many people that are very sensitive to pain and inflammation and many of these herbs' uses can be adjusted to meet specific symptoms which often vary with fibromyalgia. Eighty percent of people diagnosed with fibromyalgia are women, with the age of diagnosis being thirty-five to fifty-five years of age. This debilitating syndrome is often hard to diagnose, as fibromyalgia will mimic the symptoms of other conditions such as low thyroid function, rheumatoid arthritis, lupus, Lyme disease and a wide range of illnesses associated with generalized muscular and
A new clinical report from the American Academy of Pediatrics (AAP) recommends finding ways to include all kids in organized sports, no matter the skill level, and urges families and communities to emphasize the enjoyment of sports, instead of winning as the ultimate goal.
Learn more about the benefits of playing football, including improved work ethic and reduced anxiety.
Pickleball is one of the fastest-growing sports in the U.S., and for good reason. Here are 6 health benefits of this rapidly growing sport.
There are numerous benefits associated with playing sports. This article lists ten of the main ones.
Playing basketball can aid weight loss and help burn calories efficiently, particularly for heavier individuals. Consistency in playing, combined with a balanced diet, is key to achieving fitness goals. Did you know that playing basketball can help you to lose your body weight and you can also get rid of your pendulous fats on your … How Many Calories Do You Burn Playing Basketball? Read More »
Wondering if badminton is the sport for you? I've covered all the health benefits of badminton; physical, mental & more. Give it a shot!
There are many advantages of playing cricket. It helps you burn calories, strengthen muscles and improves your hand-eye coordination.
Wow! Finally a guide that is easy to read about the great sport of golf. Look at the table of contents! Starts with the history of golf, course layout, golf terms, rules, how to score, golf etiquette, health benefits of golf and more. Easel ready.Great for the aspiring golf pro. Golf benefits both y...
Read The Top 10 Health Benefits of Playing Tennis for Women
Children who play sport enjoy the benefits of keeping physically active. Sport is great for social skills, making friends, confidence, leadership skills...
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Soccer is great for so many reasons. Read about the benefits here.
Playing basketball is a fun and effective way of staying fit. Here are the health benefits of basketball that you can enjoy with the sport by playing regularly.
Learn simple ways to use magnesium for sports loving families, to improve health, agility, focus and recovery.