"People think it's funny."
Practising acupressure for the eyes helps relax your eye muscles and minimize the strain. Here we discuss 10 types of acupressure massages for better eyesight.
Have you heard of this type?
Maybe you've heard people talk about having parasites, or have read an article and you think that some of your unexplained symptoms might be due to parasites. Mystery symptoms are difficult to diagnose, but sometimes the cause might just be those unwanted invaders living inside of you. If you are curious and want to know more, here are 15 signs and symptoms that you may have parasites.
Leaky gut syndrome is a serious health issue and should be treated as such. Here are the 11 most common signs of Leaky Gut, and how to heal it.
Lymphedema Care for Boomers Born to be Boomers Learn more about the importance of Lymphedema Care for Baby Boomers
Add these amazing mental health podcasts to your playlist and learn how to improve your mindset. These podcasts are totally free and full of great content!
Most often when we discuss thyroid disorders we talk about Hypothyroidism, which is the under-active form. But today we’re discussing the other end of the spectrum, Hyperthyroid or the…
Want to know the best fermented foods for gut health? We'll review all foods needed for a healthy gut. Get ready for your gut health journey!
Discover the beauty benefits of okra when eaten and used topically for glowing skin, thick shiny hair and strong nails, among others! A staple in West African cuisine, okra is incredibly nourishing, filled with nutrients like Vitamin A, C, B, protein, calcium, potassium, iron, magnesium, folate and others. Eating okra is definitely very good for …
The health benefits of chia seeds are nearly endless. It is a great source of important nutrients and healthy fats. Here are the 20 health benefits chia seeds.
lipedema, lipoedema, big fat legs, fat legs pain, lymphedema, lipo-lymphedema, big fat legs syndrome, joint issues and obesity, knee arthritis, mobility and obesity, hypothyroidism, low Vitamin D
"I know that it's outside of my control and nothing to be ashamed of but I still don't want anyone to see it."
After UFE fibroids shrink naturally overtime, no additional agents or medications required. UFE is a nonsurgical fibroid treatment.
I have been publicly talking about autoimmune diseases for over 10 years now, and one of the biggest things I’ve learned is how little people know about them. To that end, especially with more and more people getting them, I thought it was time to talk about some autoimmune disease basics. That’s right - let’s talk about what no one tells you about autoimmune diseases.
A collection of free PDF mental health workbooks & worksheets based on cognitive behavioural therapy and other evidence-based therapies.
Suspect someone is gaslighting you? Read these tactics of emotional abuse to be sure. Gaslighting happens at work, among friends, and at home.
Learn the signs, symptoms, and common causes of gastritis plus prevention tips and tricks, along with the best home remedies for gastritis!
Gut health issues are SO common today, and rarely JUST look like stomach aches and gas. You can heal your gut, but it's gonna take a little effort.
Try these diet tips to help control inflammation, better manage psoriasis symptoms, and help prevent flares.
Looking for the best organic dates? This guide features the best dates made without synthetic chemicals and are healthy for you.
I want to get down to the very basics of our health and talk about the importance of healthy fats and your mitochondria.
Thyroid removed? Now What? Have you recently had your thyroid removed? Are you suffering from symptoms AFTER having had your thyroid removed? Maybe you are gaining weight or losing your hair? If so, then this
Positive self affirmations are encouraging statements that you repeat to yourself through out the day. Here is a list of 100 positive affirmations.
The body hacks we didn't know about are here to save our dignity from sneezing, hiccups, and tea-burnt tongue, and make it pass.
This post is going to share how to tell if you have strep throat. We'll talk strep throat vs mono, fevers, treatments as well as how you GET strep throat!
Freckles are spots caused due to prolonged exposure to the sun. Some find them attractive; others can get rid of them using these home remedies for freckles.
Just because introverts are energized by alone time doesn't mean they're socially-inept hermits who hate everyone. In fact, introverts often enjoy meaningful conversations with close friends and strangers alike — they just hate small talk.…
