Summer is almost here, and you have found the perfect little sundress you have been searching for so long.
Picking a name for your wellness business is a big deal. It’s something you’ll have to repeat over and over, something you’ll see every day and that needs to encompass your whole brand and ethos. It will become how people will know you, so you want to get it right. Read on to discover the things you need to consider when it comes to naming your wellness business.
Bladder Infections can be very irritating. "How do I know if I have a bladder infection" as well as causes & treatment.
If you want to know how to stop being a hypochondriac, this post has tons of tips and ideas to help you overcome health anxiety.
Diuretic herbs have long been valued for their ability to help the body eliminate excess fluids and maintain a healthy balance. These natural remedies are not only effective...
Gut health is pretty fascinating. After doing some research on my own, I decided to interview gastroenterologist Dr. Austin Chiang to dig even deeper.
Bladder Infections can be very irritating. "How do I know if I have a bladder infection" as well as causes & treatment.
Read all about Femaxeen and how it can help women finally deal with urinary incontinence.
Vertigo is characterized by a spinning sensation that can leave you feeling dizzy. This article lists various yoga asanas to treat vertigo or help manage it.
Having gallbladder attacks? Try these natural remedies to support liver, gallbladder, and digestive health.
Extreme dry eyes can be debilitating or even incapacitating. Here are my best tips for dealing with severe dry eyes symptoms.
If you want to know how to calm down when angry, these anger management tips are perfect for women, men, children, teens, and especially for parents!
Meta: ADHD can be treated with more than just therapy and medications. Take a look at the 6 best herbs that help with ADHD symptoms in children and adults.
10 ways to Improve Your Gut Health Naturally- Learn natural ways to improve your gut health and start feeling better today!
I'm sharing a list of dos and don'ts of exercising with Hashimoto's that I've learned over the years. My tips and all the things you can do.
Acidity creates uneasiness and an extreme burning sensation, where even water cannot come to your rescue. Have you ever tried yoga for acid reflux relief?
Warts can be painful and embarrassing to deal with.Learn how to get rid of warts naturally- works on faces, hands, feet and is safe enough for kids!
The most common symptom of a sciatic nerve problem is pain. Here are treatment options and simple exercises to relieve sciatica pain.
MTHFR gene mutations affect 30-50% of our population, although most of us don't know whether or not we have it. So what is MTHFR, exactly?
What is so special about somatic workouts? Let me share why you need to start doing somatic exercises today and how it can change your life
Try my top 9 juicing recipes perfect for beginners! Explore easy, healthy, and nutritious options to kickstart your wellness journey.
This Bang Bang Sauce is easy to make at home with simple ingredients, is budget friendly and tastes simply amazing. It is ready in one minute, and you will be wondering how could it be even vegan. This is even a great option for you if you're eating seafood and meat, but don't do dairy.
Dealing with oppositional defiant disorder at home or in the classroom? We've got 18 ODD discipline tips to help with problem behaviors in a positive way!
Sleeping positions can play a significant role in how you feel the next day. Here are the five most common sleeping positions and the best/worst of the lot.
When it comes to a chronic health condition like fibromyalgia, the symptoms themselves are difficult enough to deal with. For example, besides the pain, ...
Learn to manage stress and boost your confidence with emotional stability. Discover what it means and how to become more emotionally stable.
It seems like everyone…especially runners, are always troubled by tight calves.If you stretch and stretch your calves but they still feel like steel cables, you'll love today's coaching, because I’m going to show you a different…and more effective way to attack that calf tightness. This is going to be your new secret weapon for dealing with, and preventing, tight calves so don’t miss it. WHAT CAUSES TIGHT CALVES (AND HOW TO GET THEM TO RELAX)Unfortunately, constantly doing typical calf stretches
Did you know that the third commonest illness of the world are migraines? It is preceded by dental caries, which holds the top spot, and tension
When you plan a detox, two things are always discouraging - the amount of time it takes for the plan to work, and the hunger pangs that follow the detox/diet program. But, looking at the bright side, they
So, your skin is itchy with bumps? Itchy red spots can happen on your skin for many reasons. When these bumps show up, they can cause unwanted stress or anxiety. Some types of itchy red bumps may resolve spontaneously, while others may require evaluation and management by a board-certified dermatologist. This article lists some of...
Dry burning eyes got you down? We’re sharing our best remedies for dry eye, as well as our favorite product that soothes and protects for up to 12 hours!
Having hyperemesis gravidarum during pregnancy can be a struggle. Learn all about it, and some helpful tips to cope with this severe...
Dealing with oppositional defiant disorder at home or in the classroom? We've got 18 ODD discipline tips to help with problem behaviors in a positive way!
Hemorrhoids (piles) are swollen veins in the back passage and lower intestine. It sounds embarrassing, uncomfortable, and painful. However, everyone
Natural home remedies for an itchy candida skin rash, including foods to eat and avoid, topical solutions and using essential oils. Starve, Kill, Rebuild!
Bump Squad mama Audrey on dealing with vulvar varicosities. Vulvar varicosities are as wholly unpleasant as they sound. As uncomfortable as they are, it's even more uncomfortable when a casual acquaintance inquires as to your well-being when you have them. "How is this pregnancy treating you?" "Oh, well, this one's been a bit rough." "Nausea?" "No, not since the first [...]
Worksheet encouraging students to reflect on their mental health.- How do they deal with having an 'empty cup'?- What they need to hear?- How you will know they need help?- What fills their cup?- What empties their cup?
