Consider these your parenting cheat codes!
More and more, it’s clear these platforms create divisions, exploit our insecurities and risk our health, says novelist Matt Haig
Schools are closed, and you may be wondering what to do with your kids at home. Here are 7 sanity saving tips to help you survive this time.
Empowering the chronically ill to thrive with chronic pain and disabilities. Discover transformative insights, practical tips, and life-changing experiences on The Disabled Diva Blog. Navigate your journey through journaling, insightful product reviews, and shared life experiences. Find inspiration and tools to improve your quality of life and embrace a path of empowerment.
I have thought about writing this post since my unofficial diagnosis last year, but I kept feeling like I would get backlash since I don’t technically have it on my “record” so to…
This post contains affiliate links. Do you feel empty and disconnected? Do you sense that you’re different than everyone else, but you can’t put your finger on what’s wrong? Childhood Emotional Neglect, a term coined by psychologist Dr. Jonice Webb, is a powerful experience, but one that often goes unnoticed and untreated. In fact, many people who experienced Childhood […]
Use this handout to familiarize your team with the warnings signs that signal burnout.
Food Sanity: How to Eat in a World of Fads and Fiction I think it is very important to watch what we put in and on our bodies. We all want to eat healthy. You try to do research and hear one…
Love this image: Mood Swings 🙂 Mood Swings. Need I say more? I swear my boss must think I am bi-polar after my little performance today. I actually at one point had thought I might be – the type with rapid mood swings…but my doctor assessed that my mood swings are actually triggered by a […]
Complex PTSD Symptoms • Difficulty controlling emotions. • Dissociation, derealisation and depersonalization.
Teladoc Health to merge with Livongo for $18.5B in cash and stock to create a powerhouse leader in consumer-centered virtual care.
This is the final installment of the series, “I Attended an Anxiety Workshop.”
Coconut Curry Chicken is a 30 minute, insanely flavorful, and delish meal. Forget the take-out and break out the pans, curry has never tasted so good!
"I know the darkness of this bipolar disorder, but I want to put a positive light on this illness."
Learn the main and alternative meridian tapping points of the body. Follow along as The Tapping Solution uncovers tapping for pain relief and mindfulness.
If you’re trapped in an abusive cycle and wondering how to break a trauma bond with a narcissist, you have come to the right place!
I have never understood morning people. There is absolutely nothing to be smiling about at 7 a.m., thank you very much. Sadly, most of us morning-haters have to wake up just as early as the sadists who actually enjoy dawn. To even the playing field,…
(image thanks to: Public Speaking May 29, 2008 Formal Outline Topic: Anxiety Disorders Specific Purpose: To educate my audience about the most common psychiatric illness affecting children and adul…
