an easy lwhat foods to eat and avoid after a c. diff infection. to heal your body and recover from a C. difficile infection

Download a portfolio diet PDF to naturally lowering your cholesterol level with nuts, soluble fiber, plant protein and plant sterols..

If you're just getting started with the SCD Diet, we're sharing 16 tips and hacks that helped make our experience easier and more sustainable long term.

At Overcoming Multiple Sclerosis (OMS) we are committed to improving the lives of people with MS through a scientific diet and lifestyle recovery program.

If you're just getting started with the SCD Diet, we're sharing 16 tips and hacks that helped make our experience easier and more sustainable long term.

Every cell in the body depends on thyroid hormones for regulation of their metabolism. So if your thyroid is sick, your entire body will suffer. Learn about the 7 foods that are detrimental to your thyroid and the science behind WHY they're causing thyroid diseases like Hashimoto's and hypothyroidism.

Your diet can have a significant impact on COPD symptoms and disease progression. Learn more about what to eat, what to avoid, and how to plan for life with COPD here.

Rhodiola Rosea has been used this herb since centuries ago to lower anxiety, fatigue, and depression. Today this adaptogen is used for its health benefits

The Fasting Mimicking Diet is a short-term fast that gets outstanding results. This meal plan specifically targets belly fat and is an easy menu to follow.

All about thyroid function, how it’s impacted by diet and lifestyle, and plenty of nutrition and lifestyle tips to keep your thyroid healthy.

Foods to include and avoid during prostate cancer radiation based on symptoms & treatment and to optimize status & alleviate symptoms.

PCOS friendly desserts are usually lower in carbohydrates and added sugars. Learn more about store bought options and grab some easy recipes.

This article takes a Dietician's evidence-based look at what diverticulitis diet changes help to manage diverticulitis, as well as some common myths about foods to avoid.

After your colonoscopy, eat these foods for comfort & a quick recovery. Chef's meal plan, easy recipes, plus answers to common questions make healing easier.

It’s important to clarify that while a healthy diet and good oral hygiene can help prevent cavities and may aid in the remineralization of teeth in very early stages, once a cavity has formed, it cannot be completely “repaired” naturally at home. Cavities are permanent damage to the tooth enamel that typically require dental intervention to treat. The information provided here aims to offer guidance on how to support oral health and potentially slow the progression of early tooth decay, but it should not replace professional dental advice and treatment.

We've got 16 easy recipe ideas that serve up easy-to-digest meals that can help you get through a flare-up of ulcerative colitis, Crohn's disease, or irritable bowel syndrome.

Preventing inflammation, and the associated health problems, can be simple when you follow an anti-inflammatory diet. Here are 15 foods to avoid and why!

Athletes have used MCT oil to improve their performance for years. In this article, we're going to go over various MCT oil benefits.

Discover how to optimize Semaglutide effectiveness with dietary do's and don'ts, maximizing weight loss and health. Explore our tailored Semaglutide Diet Plan.

A practical guide to how to start eating Biblically clean and following what the Bible says about food. Reminders and helpful tips!

Lipedema is a progressive disease that affects mostly women. A Lipdema diet and exercise can help you deal better with the pain and discomfort of lipedema.

Seeking Health Gallbladder Nutrients is the best supplement to support a sluggish gallbladder by providing the nutrients required for bile

I love trying different fasting mimicking diet meal plans and recipes even though the FMD doesn't require any recipes. Some people drink a green powder shake

The best diet for fatty liver and insulin resistance is low in saturated fats and high in liver cleansing micronutrients, antioxidants

There are some habits you commit unknowingly which could negatively impact your health. If you're not cautious about your health, such habits can lead to many health issues. Occasionally, everyone will experience digestion problems such as upset stomach, gas, constipation, diarrhea, burning sensation and etc. However, when these symptoms occur frequently, they can be a

Those who suffer from diverticulitis understand the utter pain and annoyance it can bring. For those who don’t know, diverticula are small bulging pouches that can form within the lining of our digestive system. They’re commonly found in the lower part of the large intestine, also known as the colon. When one or more of these […]

Naturally supplement your dog's diet with rich sources of fiber Fiber helps your dog regulate their digestive system, gut health, and body weight. Adding fiber to your dog's diet can help relieve diarrhea, constipation, or even promote...

Are you swapping out rice for healthier alternatives? You might be thinking of eating quinoa, which is a popular source of protein, plus vitamins and minerals. However, given the restrictive nature of the keto diet, quinoa may not be at the top of your list. Find out more about quinoa in this article, including its carb content per serving and keto-friendly substitutes!

Today, we're diving into the wonderful world of how to increase ovulation naturally to boost your fertility!

Making a few lifestyle adjustments may ease hiatal hernia symptoms. WebMD tells you more.

This dietitian-made meal plan can help make life easier (and more delicious) when learning what you should and should not eat with hypothyroidism.

Histamine block by Seeking Health is the best diamine oxidase supplement for histamine intolerance as it helps degrade excess histamine

Some of you have probably heard of the Eat Right for Your Type diet plan. I certainly had and had previously read a lot about it. There are many arguments in favor of it but

This Q&A on LPR (Laryngopharyngeal Reflux) covers why PPIs (Proton Pump Inhibitors) do not work and a LPR diet recommendation.

At the height of summer some signs of aggravated Pitta may be rising. Those with high Pitta constitutions are more likely to show these 11 symptoms.

Figs can improve your health and add shine to your hair. Here is the list of the top 29 amazing benefits, types, and uses of figs for skin, hair, and health.

Vitamin A detox diet: What is it? Why does it show promise in improving many chronic health conditions? Free food lists and printable grocery list!

Use these 6 key ingredients to make tons of different combinations of the perfect fertility-boosting smoothies! Or download mine!

Bariatric Meal Prep has indexed over 50 bariatric post-op recipes designed to help you keep the weight off.

Michael Mosley is known for his diet and health advice