This post has 5 Bath Essentials for Detoxing and Holistic Healing. Plus, I've included a recipe and instructions at the end of this post for an amazing remineralizing and detoxifying soak. Every day our bodies are exposed to and absorb a host of bacteria, toxins, and heavy metals. We also lose a lot of essential
While visiting the dentist to have a cavity properly treated is effective, there are a few additional steps you can take to help slow the growth of cavities to prevent them fr...
How to do a candida cleanse in 4 easy steps. Candida cleanse is customizable for your needs and includes diet recs and my FREE PROTOCOL!
Discover the ultimate cold and flu season remedy with our step-by-step guide on making homemade honey onion syrup. Learn how this natural elixir can provide relief and support your immune system during the chilly months.
Learn about uterine fibroids, their symptoms, causes, and treatment options in this comprehensive guide. Find expert advice and insights here.
Gut health is closely linked to autoimmune disease. Here are 5 ways to heal the gut and reverse autoimmune disease.
Pancreas healing herbs will increase its ability to function properly so that the nutrients from food that you eat will be fully digested and will become available to you. Although Tiny and generally unnoticed, your pancreas plays one of the most important roles in the digestive and endocrine process.
There are many natural remedies to speed up the healing process. Lets take a look at some natural ways to help wounds heal faster.
Liver is our body's natural detoxification system. Learn best and worst foods, ayurvedic herbs, and lifestyle tips to keep your liver healthy
Most often when we discuss thyroid disorders we talk about Hypothyroidism, which is the under-active form. But today we’re discussing the other end of the spectrum, Hyperthyroid or the…
Leaky gut syndrome is a serious health issue and should be treated as such. Here are the 11 most common signs of Leaky Gut, and how to heal it.
What is homeopathy? This article is a basic guide for moms on the basic premise of homeopathy, and how to use it in your home.
Learn how to make homemade healing salve and you won't need to buy ointment for chapped lips, dry skin, cuts, scrapes, bruises or burns.
Herbal tincture recipes allow you to take charge of your own herbal health at home. Make your own potent, shelf-stable herbal tinctures with fresh or dried plant material and high-proof alcohol using the recipes in
Speed Up Your Bone Fracture Or Injury Recovery With Proper Diet, Checkout These List Of 10 Foods For Bone Healing To Get You Started.
Your feet are more than just for walking. They are a map for healing your body. A simple foot massage is more than just for helping tired feet feel good but it may also help keep your body healthy. This page may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases Have you ever experienced a foot massage? A foot massage is what most people desire after being on their feet all day. Massaging the feet can help tired sore feet feel better. Your sore feet always feel better after you rub them with your hands. At the end of a long day, many people enjoy receiving a foot massage. Foot massages can aid relaxation and may relieve muscle aches. The benefits of a foot massage can include relaxation, sleep aid, and improved mental health. Ready to take your foot massage to the next level with Foot Reflexology? What is foot reflexology? A Reflexology Massage is A Foot Massage for Your Whole Body Your feet contain many reflex points and each reflex point corresponds to different organs and areas of the human body. A foot reflexology treatment can induce healing in these body parts. Some foot reflexologists even say that a good foot massage with pressure on these specific reflex points on the foot can help alleviate some ailments relating to that body organ. Reflexology relies on a believed connection between specific pressure points throughout the body. Your feet are a map to your body's health The image above is an example of a reflexology foot chart or map. It shows which part of the foot connects to each organ or area of the body. There’s a spot on the reflexology foot chart for every organ or system in the body. A reflexologist can treat specific parts of your body by targeting that area of the foot through a foot reflexology treatment that includes pressure on these points. Is there a difference between a foot massage and foot reflexology? While it may seem that a foot massage is the same as foot reflexology, they are not the same. + Foot massage therapy is the manipulation of tissues to relax the muscles, relieve tension, and improve circulation. This can improve overall health and well-being. + Reflexology, on the other hand, uses a targeted, pressure-point massage to restore the flow of energy throughout the body. Benefits of Foot Reflexology Reflexology can address anything from headaches to sinus problems to stomach issues. Applying pressure to certain points on the feet helps with the flow of blood, nutrients, and nerve impulses to these body parts. This ultimately improves overall health and balance. Potential benefits of reflexology: + Cleanse the body of toxins + Boost the immune system + Increase circulation + Promote healing Foot Reflexology Made Easy At Home One might think that they need a foot reflexology specialist to have a reflexology treatment on their feet but with some learning, you can experience the benefits of foot reflexology at home. Are you ready for your first lesson in foot reflexology? Foot reflexology is nothing new, it has been around for a long time. Take a look at the foot reflexology chart and find the places where it says intestines and stomach. Now with your hands rub and push on those spots. Do you feel your stomach moving? Pretty amazing! Keep rubbing those spots and apply pressure. If your intestines have built up gas, this treatment can help your body expel the gas. Why walking is good for the body When you walk or run you are kind of giving your body a foot massage. You may even be applying pressure on your foot reflexology points. When you walk your foot pressure points are being activated. You can activate these pressure points even more by walking barefoot on smooth rocks. Discover a wonderful way to massage your feet and stimulate your foot pressure points A Deep Shiatsu Foot Massager can take your foot reflexology routine one step further. A Deep Shiatsu Foot Massager gives amazing foot massages with the touch of a button. The best part is no hands are needed. The foot massage device does all the work as it has massaging balls that move along the pressure points on your feet. So you will receive both a foot massage and a reflexology treatment. Look for a Deep Shiatsu Foot Massager with different speeds and heat to experience the best foot massage. A foot massage can be beneficial for the whole body. Your feet have many different pressure points that connect to different parts of the body. A foot massage can help your heart, brain, sinus, and so much more. A foot massager can apply pressure and massage these foot pressure points which benefits that part of the body. When you use a foot massage machine your hands are free to do other things. Let the foot machine for foot massages do the work and your hands will not get tired. It is simply amazing how a foot massage can help the overall well-being of your body. This wonderful deep foot massager allows me to work on the computer or watch TV and get a relaxing wonderful feeling foot massage. I just love how this feels so good product rubs all those pressure points on my feet, including the toes. Not only does this foot massager help with foot reflexology but it is also wonderful for tired achy feet. Are you ready to experience the benefits of foot reflexology with a foot massage?
I discovered the artist Dylan Louis Monroe and his Deep State Mapping projects earlier this year and have been eagerly awaiting the release of his free pdf ‘Healing Web’ which has finally been released today. His ‘Q-Web’ diagram spread virally across the dark web in 2018, becoming a worldwide phenom
Doctors told me healing my hypothyroidism couldn’t be done. Not true! Healing the thyroid naturally is totally possible. I did it and so can you!
Spirulina is a superfood plant source of protein, minerals, vitamins, and antioxidants. Benefits include fighting anemia, good for blood and heart & more!
Last year I was diagnosed with the Epstein-Barr virus. Here are 7 ways I'm healing naturally using herbs, food and holistic health practices.
How to make an eczema treatment that works. This eczema relief balm recipe uses ingredients that soothe inflammation, itching and dryness.
This healing broth is packed with miso paste, my favorite feel-better food! Drink this straight, and GET WELL SOON!
Learn how to make calendula salve, and treat yourself and others to this nourishing herbal moisturizer made with calendula infused oil.
A plant that has a long history of medicinal use and can be found growing in many parts of the world is mullein (Verbascum thapsus).
Pancreatitis is a serious and potentially life-threatening condition that affects the pancreas, a small organ located behind the stomach. The pancreas produces enzymes that help the body break down and digest food.
Plantain salve is one of the best ways to start a home herbal first aid kit. Plantain is abundant, and this easy to make salve is good for all manner of minor burns, cuts, and
Here are the natural treatments, antivirals, diet, and protocol I use to suppress and reduce my chronic (re-activated) Epstein-Barr Virus symptoms.
This post is all about how to get eczema under control. After struggling with severe eczema for the better part of 2 consecutive years, I had
Endometriosis Diet Chart Free PDF Download. Best Foods for Natural Treatment. Nutrition Tips to Boost Fertility, Weight Loss, Pain Relief
In my research visiting 20 health clinics around the world, I found that many still practice at least some of the Gerson Therapy, one of the original cancer and disease protocols.
Leaky gut is becoming extremely common, even in children these days. Here are my top tips for natural gut healing for kids.
Should you use comfrey internally? This article will explore the benefits, traditional uses, and safety of comfrey to answer this commonly debated question.
Recent studies indicate that colloidal silver benefits warrant it a place in the medicine cabinets of all natural living enthusiasts.
7 foods to eat with hypothyroidism, that help heal thyroid. Best foods to eat with thyroid are very simple and most of them are food that are a part of regular healthy diet, this is one of the easier hypothyroidism lifestyle changes.
We look at seven pressure points, or acupoints, to relieve nausea. You can reach most of these yourself. For others, you may need to see an acupressure practitioner.
When you go through chemo you tend to get very tired, but with these Make-Ahead Recipes you can still eat well during treatment.
The Autoimmune Protocol Diet (AIP) has gained immense popularity for its potential to mitigate the symptoms of autoimmune diseases and promote overall well-being. This approach to nutrition focuses on healing the body from the inside out by eliminating hidden food triggers. In this comprehensive guide, we will go over what the AIP diet is, the
Bentonite clay is known as a healing clay but it can be used for much more than just a nice face mask. Here are 12 uses for bentonite clay! Bentonite clay is one of the most popular clays out there and for good reason! It can do a lot! It's known as a healing clay and it can be used for much more than just a nice face mask. Bentonite clay also sometimes called Montmorillonite is a gray clay that is prized for its ability to help the body detox. It helps pull toxins externally when used as a
The goldenrod plant, also known as solidago, blooms in the late summer and early fall with yellow flowers, and is also edible and medicinal.
Today's post will cover how Fasting can help our metabolic fitness overall and rebalance our hormones naturally.
