Painful period cramps may be common, but this Moon Cycle Tea may be just the thing to help balance the menstrual cycle and alleviate pain.
Use this list of 7 best foods to eat on your period to relieve period cramps and mood swings. Knowing what to eat on your period shouldn't be confusing!
Make this Menstrual Cramp Relief Tea blend ahead of time so that you're ready with this cramp relieving, bloat reducing, relaxing tea! Tea for period cramps, who knew?! Ladies, we all know how annoying that time of the month can be! At best, 'Aunt Flo' is an annoyance but for many it means cramps that will make you stay in bed the entire time. Nobody wants that. We, women are busy people! We've got things to do, little ones to take care of, places to go! Now the usual approach to dealing with menstrual cramps is taking painkillers like they
Are there any special "rules" for working out on your period? Today I discuss working out even when getting a visit from Aunt Flo!
It is normal to experience mild cramps just before and during your periods. Women use different methods to ease menstrual cramps. Some take medications, while...
That’s right… HOW to plan your work outs around your menstrual cycle. Today, I am going to tell you which specific work outs align with the distinct phases of your cycle, hormones, and energy levels.
Looking for ways to be comfortable on your period?
Cycle syncing workouts and seed cycling - what you need to know! What are the health benefits? Should all women cycle sync their lives?
Today ( August 25th ) is Tom Hollander (aka P&P 's Mr. Collins )'s 57th birthday ! He shares the same birthday as direct...
Journey of healing after I lost my period for 10 years by under-eating & over exercise & how to get your period back naturally w/ lifestyle changes
Have fun while introducing, modeling, and practicing classroom routines and procedures with these resources! Games can last an entire class period or can be spread across multiple days in 10- 15 minute increments. Happy New School Year! ...
This is Andrea Yetman's new Timelines Tee knitting pattern. No pun intended, this is another classic and timeless design to add to her collection. We are happy to offer this knitting pattern as a free download ♥Timelines explain what happened during a certain period of time or something that ...
We are working on telling time in first grade and I wanted to share this cute song in case anyone else is teaching time right now. This is another one of those songs that I have known forever but that I don’t know the origins of- if it’s yours let me know! We’ve been singing […]
I’ve been getting lots of questions from you lovely lot about what style I am going for in the new house – not so much with the furniture and styling but more to do with…
A painful period can be either a mild nuisance or a debilitating ache. Even if that makes a woman want to curl up in a corner, she just endures it silently,
Planning time rarely gets more than a mention when we talk education reform, but lack of time is a significant part of what's pushing teachers out of schools.
