Gratitude log is an amazing tool to develop a positive mindset and add more happiness to your life. In this post, we will talk about all the reasons why you should use a gratitude log.
Emotions exist in the body- but how? This printable emotion sensation feeling wheel helps individuals match common emotions with the physical sensations that most often match those feelings.
Download this free and easy-to-use positive self-talk journal for kids (and adults!) who need a boost of confidence and positivity.
“Is that God talking to me, or could that be the devil?” There are some ways that we can differentiate between God’s voice vs the devil’s voice.
Is happiness hidden behind a healthy habit or a changed mindset? How to find what makes you happy and produce more of it?
Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.
In this test all you need to do is look at the image carefully and tell us which face is happier, and your response will determine how your brain works.
Working on understanding each other’s triggers is one of the most important things that you can do to avoid hurting one another.
Are you happy? Do you love yourself? Unless you are completely content with life you will want to discover 15 methods on how to love yourself ...
Teach your students social emotional learning skills with this feelings check-in YEAR LONG JOURNAL. With over 220 concise SEL activities that cover the most important social emotional topics, easily integrate SEL into your daily curriculum in 15 minutes or less. Gauge how your students are feeling: each entry includes a feelings thermometer and SEL self-reflection writing prompt. It's low-prep: just print and go and/or share the digital slides. Plus, your students will love the detailed visual supports, too! WAYS YOU CAN USE THE SEL JOURNAL: Perfect for in person or online: daily journal writing morning meetings circle time conversation starters individual counseling interventions small groups ⭐️ CLICK on the Preview Button and WATCH the Video to see what you'll get! WHAT'S INCLUDED 5 Journals categorized into Self-Awareness, Self-Management, Social Awareness, Relationship Skills, and Responsibility and Decision Making topics 224 Unique SEL Journal pages...that's just over 44 weeks of material! Color and black/white printing Digital Journal on Google Slides Binder spines and tabs ⭐️ Grab a FREE 10 day SAMPLE PACK by Clicking Here! WHAT SPECIFIC SEL TOPICS ARE COVERED? Feeling Identification Coping Skills Setting Goals Growth Mindset Breathing, Grounding / Mindfulness, & Movement Self-regulation Exercises Identifying Social Supports Executive Functioning Skills like Planning, Organization, and Self-Control Social Cues Perspective Taking Empathy Respect Communication Skills Conflict Resolution Friendship Kindness Being Responsible Solving Problems Making Positive Choices Dealing with Peer Pressure Healthy Habits + Self Care WHAT EDUCATORS, COUNSELORS and PARENTS ARE SAYING "Can I give this resource 10 stars? This resource does an amazing job of pairing visual aids with interactive activities in bite-sized portions. While I say "bite-sized", each bite is so on-point with the topic and message. I love and appreciate so much the care and attention that is so clearly poured into these resources!" "Oh My God! what a beautiful, timeless, highly useful resource. This is one of the best resources I've purchased - i would want to give it 10 stars for content, ease of use & visuals!" "Holy cow, this is an exceptional resource. I am usually the toughest critic when it comes to TPT purchases since it's my personal money. But this resource is a stand out resource. Everything about it is phenomenal. The clipart, the layouts, the questions, all of it. I've been using them as warm ups with my fourth graders the last few weeks in place of our vocabulary. We've had some amazing conversations so far. I can't wait to implement these as part of my morning meeting and SEL lessons next year!" COMMON QUESTIONS and ANSWERS Can Families Use This SEL Journal At Home? Yes! What Other Counseling, Wellness, or Social Emotional Learning Resources Do You Recommend to Help My Students or Children Regulate Their Emotions? 50 Coping Tools for Kids! Calm Corner Toolkit The Brain and The Stress Response SEL Lesson & Activities The Calm Classroom Bundle for Classroom Management ___________________________________ Learn about sales, freebies & new resources (that are always 50% off the first 48 hours!): Follow WholeHearted School Counseling™ on TPT Join our Newsletter Follow on Facebook, Instagram, and Twitter ___________________________________ Earn TPT credit to Use on Future Purchases: Visit your My Purchases page. Click on the Provide Feedback button for any Paid Resources. Leave a short comment and rating. ___________________________________ Need Help With Your Files? Visit the FAQs section Contact TpT Tech Support and submit a help ticket Ask WholeHearted School Counseling™ a question via the Q& A tab ___________________________________ Terms of Use This resource was created by WholeHearted School Counseling™, all rights reserved. When you purchase a license, it may be used for your personal single classroom, counseling office, or home use only. If you would like to share this product with other teachers, counselors, staff, or administration, please either refer them to WholeHearted School Counseling's™ store or purchase an additional license for each adult use. You can read more details about copyright and terms of use here. Thank you for respecting the Copyright and Terms of Use boundaries. Take good, kind care of yourself. ❤️
Get to know yourself with these self-discovery journal prompts. Use them to accelerate your goals personal development and success in life.
This post is all about how to overcome self-sabotaging with these 25 powerful journal prompts. Are you tired of holding yourself back and sabotaging your own success? Then it's time to break free from the self-limiting
“There is one way of breathing that is shameful and constricted. Then there’s another way; a breath of love that takes you all the way to infinity.” — Rumi Take a moment to observe your breath. Don’t attempt to change or alter its rhythm, simply notice. How am I breathing? This question should be asked of oneself often
Institute of Child Psychology 💕
Have you ever met a "know-it-all"? That one person who has an opinion about everything, regardless of their actual expertise. They're the ones who'll suddenly drop historical tidbits that seem to come from a parallel universe where facts take a backseat.
Hand of Mental Health encourages us to reflect and discuss our everyday choices and their impact on our mental health. How does sleep and rest, food, relationships and emotions affect our mental…
triggers toxic positivity, which comes with a baggage of unpleasant emotional struggles we were trying to fight and squash in the first place.
20 self-love and mental health illustrations you have to see!
Your inner child is a real part of your subconscious mind. As a child, your deepest needs are to be seen, loved, and kept safe. When these needs aren’t met, you create Inner Child wounds. Wou…
14 Literary quotes about life 1. “If you want to know what a man’s like, take a good look at how he treats his inferiors, not his equals.” 2. “Let us learn to show our friendship for a man when he is alive and not after he is dead.” 3. “There is nothing like looking if you want to find something. You certainly usually find something, if you look, but it is not always quite the something you were after.”
Feel free to recite these everyday!
Building better relationships with family, friends, and yourself requires genuine effort and mindful actions. Prioritize open communication, active listening, and empathy. Invest time and energy, create shared experiences, and practice self-care.
A Bullet Journal is one of the best planning systems out there and it pairs well with the productivity system Getting Things Done (GTD). Change your life by learning how to use a bullet journal to get things done using GTD.
People get divorced for all kinds of different reasons. More often than not, it's the little things that add up and lead to the decline of the relationship. According to experts, most couples that get divorced have a few silent relationship killers…
Good relationships are founded on healthy boundaries. Without the right boundaries in a relationship there may be some unhealthy ownership, possessiveness, invaded privacy, and co-dependency. Healthy relationship boundaries are achieved
Her comics offer a candid look at life as we know it
