Developed by Dr. Aaron T. Beck, Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been shown to be highly effective in treating a wide range of mental health concerns. From…
About 5 aspects of SPIRE wellbeing (Spiritual, Physical, Intellectual, Relational, Emotional) and how to nurture them for a happy life
In our journey towards success, it’s a bitter irony that we often become the very roadblocks we try to overcome. We all have dreams, aspirations, and goals. Yet, there’s this paradoxical dance where…
Helping students develop metacognitive strategies is one of the most efficient and effective ways to help our students. But how do we do it?
As writers, are we helping or hurting the world we live in? Are we wasting our time? I say no. Here are the 5 reasons I believe writing is important.
You can't avoid the occasional upset customer, but you can quickly and effectively smooth things over.
It is possible to have a successful and happy marriage to a narcissist, but it needs patience and understanding. Find out how to stay married to a narcissist.
"Decide whether or not the goal is worth the risks involved. If it is, stop worrying." - Amelia Earhart Today's Inspiration, 10.7.14: "Decide whether or not the goal is worth the risks involved. If it is, stop worrying." - Amelia Earhart
If you want Fast Career Success along with getting rid of the NEGATIVITY then Motivational Quotes for Success is for you.
Say hi to Lucy.
What are the most important life lessons? What piece of advice were older people more adamant about than any other?
Has there ever been a person who has gone through life unscarred? I doubt it because there is no such thing as a perfect life. Good times and bad times are all part of the human condition.Scars com…
A child was asked who made him. The answer was: “God made me this long (the child spreads his hands and measures the length of a baby) – and I grew the rest of me.” The little child left God out of his growth and this shows a deep conviction: We are what we make of ourselves. If you hope to …
Socrates Picture Quotes: Because of his profound impact and truly great mind, we decide to put together this collection of Socrates quotes.
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16 Super Successful Introverts
For more than a decade, Buddhist monk Matthieu Ricard has been called "happiest man in the world." He shares his tips with TODAY.
It's important that kids have positive self-esteem that encourages them to try new things, overcome challenges and be happy.
Online reviews have massive power, if you don't know, find out how online reviews affect your SEO and overall online success of your business.
Discover how cord cutting can set you free from the past so that you create space for your desires! Exactly how to do cord cutting meditation, affirmations + more powerful rituals
Over the summer, I made this poster for my office to refer to the habits with my students! I am so excited to be teaching these important skills to my students.
Despite traditional medicine, including psychiatry and psychotherapy, and its methodology for treating emotional issues, there are more comprehensive ways to treat deficits in that area.
