The NOHRD SwingBoard is a premium wall-mounted storage solution for your Swing bells, crafted from solid walnut wood for a sophisticated home gym setup. Enjoy a perfect blend of style and functionality, ensuring your workout space is both visually appealing and highly practical. Store up to eight Swing dumbbells (in pa
Transform your home workouts with the Soozier 3-in-1 home gym machine! Featuring a squat rack, smith machine and cable machine, this versatile barbell rack setup adjusts to 17 different heights for personalised training
At 22 years old, Laura Micetich AKA 'The Iron Giantess' weighed over 300lbs and was facing a raft of health issues including hyperthyroidism, high blood pressure and prediabetes. She realised that without a radical change in diet and lifestyle, her precious youth would be lost already and she was facing a short and difficult life.
It can be intimidating to design a home gym. However, it doesn’t have to be a monumental task. Here are the key steps to follow.
Discover the convenience of a mini gym at home. Create a fitness haven with our tips and equipment recommendations. Start your journey to a healthier lifestyle with Mini Gym at Home.
At 22 years old, Laura Micetich AKA 'The Iron Giantess' weighed over 300lbs and was facing a raft of health issues including hyperthyroidism, high blood pressure and prediabetes. She realised that without a radical change in diet and lifestyle, her precious youth would be lost already and she was facing a short and difficult life.
A 6 week training program designed to build strength, muscle tone and fitness at home. Enjoy the convenience of working out in the comfort of your own home, saving time and eliminating the need for a gym membership or commute. 6 week training program built into our own app to make training easy and accessible. Video library of exercises and workouts. Our program is designed to be effective with minimal equipment, making it accessible and easy to follow regardless of your home setup. In app messaging so you are supported alongside the 6 week program. Whether you’re a beginner or more advanced, the program offers modifications and progressions to ensure you’re challenged at your own pace. ay motivated with a diverse range of exercises that keep your routine fresh, fun, and effective, targeting all major muscle groups for a balanced approach.
At 22 years old, Laura Micetich AKA 'The Iron Giantess' weighed over 300lbs and was facing a raft of health issues including hyperthyroidism, high blood pressure and prediabetes. She realised that without a radical change in diet and lifestyle, her precious youth would be lost already and she was facing a short and difficult life.
At 22 years old, Laura Micetich AKA 'The Iron Giantess' weighed over 300lbs and was facing a raft of health issues including hyperthyroidism, high blood pressure and prediabetes. She realised that without a radical change in diet and lifestyle, her precious youth would be lost already and she was facing a short and difficult life.
At 22 years old, Laura Micetich AKA 'The Iron Giantess' weighed over 300lbs and was facing a raft of health issues including hyperthyroidism, high blood pressure and prediabetes. She realised that without a radical change in diet and lifestyle, her precious youth would be lost already and she was facing a short and difficult life.
