A front handspring on vault is an incredibly important gymnastics skill because some gymnasts perform it from level 4 all the way through level 8. While the deductions get stricter as a gymnast progresses through the levels, the skill remains the same. It’s also the basis of some more advanced vaults. So it’s in your…
A mental block in gymnastics can be very tough to overcome. Read on to find the reasons why gymnasts develop blocks, and what to do about it!
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Confidence is by far a trait that all gymnasts should strive for. Confidence can help gymnasts score better, feel better, and enjoy themselves more in gymnastics than gymnasts with little or no confidence. In the past we’ve talked about things to do to improve your confidence before your meet to get you prepared to have…
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Looking for a way to keep your kids active and healthy at home? Look no further than home gymnastics equipment! Whether your child is a budding gymnast or just loves to play, investing in the right equipment can provide endless hours of entertainment. From balance beams to mats and bars, our ultimate guide has everything you need to know about choosing the best home gymnastics equipment for your little ones. So, let's get started on creating a fun and safe home gym that your kids will love!
The Air Platform Mat is a great alternative to a heavy mat stack - easy to move around your gym for bars, vault, and more! 🤩 Check out this bar drill for release moves using the Air Platform and Pit Pillows!
Gymnastics Scoring- An explanation of the different factors judges take into consideration when determining a gymnastics score, with some example deductions.
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Sticker art of Grace McCallum, American gymnast and Olympic silver medalist. |Leotard | Art | Gymnastics Art | Gymnast Art | Gymnastics Sticker | Gymnastics Gift |
