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Needing a beach getaway and pandemic workouts, personal trainers and Instagrammers — some from L.A. — went to Tulum. And they posted about it.

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【4 in 1 Multifunctional Dumbbell Set】With it, you can get a pair of dumbbells also barbells, kettlebells, and push-up stands. Meet your needs for diversified weight training, including bench presses, squats, push-ups, etc. 【More Weight Options】The dumbbell pieces feature a detachable design, and the adjustable weight range for the single dumbbell is 5 lbs-10 lbs, the kettlebell is 3.5 lbs-11.5 lbs, and the barbell is 7 lbs-21 lbs. Suitable for beginners to professionals, it meets your exercise intensity needs in different stages in just one device. Installation is easy. 【Durable & Odorless】Environmentally dumbbell pieces' exterior is made of high-quality PE materials, and the inside is mixed with iron, mud, and sand, which effectively prevents floor abrasion. No rust, no smell. Please use it with confidence! 【Non-slip Dumbbell Bar】The surface of the dumbbell bar is made of ABS environmentally material and attached to a non-slip texture, which strengthens the friction of the hand and helps you control the dumbbell better during exercise. 【20MM Thickened Foam】The barbell connecting rod is made of a 5mm thick steel tube + 20mm thick high-quality foam. The curved design fits the neck, which is non-slip and sweat-absorbing, soft and breathable, bringing a more comfortable exercise experience to you. 【Safety Nuts】The sets contain four safety nuts. Nut thread thickening effectively keeps the dumbbell piece solid, to prevent movement shaking. Ensure your safety in use. 【Brand Support】FEIERDUN is always due to providing our customers with the best service. If our product could not meet your expectations, please feel free to contact us, and we will respond within 12 hours.

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Three super easy calisthenics for beginners workouts you can do right now, plus all the info you need is here. I did the research for you so that you don't have to.

Sold by  Create your own from scratch  Size: Standard (5" x 7") Birthdays or holidays, good days or hard days, Zazzle’s customized greeting cards are the perfect way to convey your wishes on any occasion. Add a photo or pick a design and brighten someone’s day with a simple “hi”! Dimensions: 5" x 7" (portrait) or 7" x 5" (landscape) Full color CMYK print process All-sided printing for no additional cost Printable area on the back of the card is 3" x 4" (portrait) or 4" x 3" (landscape) Standard white envelopes included Paper Type: Matte The most popular paper choice, Matte’s eggshell texture is soft to the touch with a smooth finish that provides the perfect backdrop for your chosen designs. Light white, uncoated matte finish with an eggshell texture Paper is easy to write on and won't smudge Made and printed in the USA

If you are a fitness lover, then you must who is Brodieshredz. He is a fitness influencer from Los Angeles. But do you know if is Brodieshredz natural or not?

Unfortunately, we can't all be the brightest bulbs.

As a trainer, performing proper assessments is essential to program development and evaluation. Muscular strength testing plays a major role in a client’s muscular fitness assessment, making it critical to know the difference between actual 1 RM and predicted 1 RM.

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About The Artwork Limited Edition of 10 Certified Art Giclée Hahnemühle (museum quality) Numbered and signed by the artist Certificate of authenticity unframed (prints can be framed and mounted according to your specific requirements). Also available in HD Finish 60 x 40 cm Limited Edition at €1.500,00 Contact us for more options [email protected] Original Created:2020 Subjects:Culture Materials:Fine Art Paper Styles:Contemporary Mediums:Color Details & Dimensions Photography:Color on Fine Art Paper Artist Produced Limited Edition of:10 Size:35.4 W x 23.6 H x 0.1 D in Frame:Not Framed Ready to Hang:No Packaging:Ships Rolled in a Tube Shipping & Returns Delivery Time:Typically 5-7 business days for domestic shipments, 10-14 business days for international shipments. Handling:Ships rolled in a tube. Artists are responsible for packaging and adhering to Saatchi Art’s packaging guidelines. Ships From:Netherlands. Have additional questions? Please visit our help section or contact us.