Doing a functional medicine detox and/or gut health (candida, SIBO, etc) protocol can be an important step...here are amazing tips for staying sane & enjoying!
Amy’s Total Gut Job is an 8-week program that combines an elimination and reintroduction diet and nutraceuticals to reverse and/or resolve chronic inflammatory symptoms and conditions. This program addresses inflammation by identifying food sensitivities, rehabilitating the GI tract and optimizing the microbial balance of the microbiome. It includes a package of Amy’s Gut Rehab products, educational videos, resources and handouts, and a private community for support. **WE ARE NOW OFFERING OUR UPDATED PROGRAM WHICH INCLUDES ADDITIONAL SUPPLEMENTS AND A SPIRAL BOUND PROGRAM GUIDE**
Doing a functional medicine detox and/or gut health (candida, SIBO, etc) protocol can be an important step...here are amazing tips for staying sane & enjoying!
If I learned one thing through my Endometriosis healing journey, it is that the body is incredible. Our Creator designed it, and He called it good. So how is it possible that 1 in 2 Americans currently suffer from a chronic disease? While conventional medicine previously taught that genetics wer
Gut health plays a pivotal role in your weight management efforts.
Amy’s Total Gut Job is an 8-week program that combines an elimination and reintroduction diet and nutraceuticals to reverse and/or resolve chronic inflammatory symptoms and conditions. This program addresses inflammation by identifying food sensitivities, rehabilitating the GI tract and optimizing the microbial balance of the microbiome. It includes a package of Amy’s Gut Rehab products, educational videos, resources and handouts, and a private community for support. **WE ARE NOW OFFERING OUR UPDATED PROGRAM WHICH INCLUDES ADDITIONAL SUPPLEMENTS AND A SPIRAL BOUND PROGRAM GUIDE**
Find out which gut type you have from stress gut, autoimmune gut, toxic gut, gastric gut, or a dysbiotic gut.
Natural ways to use diet and supplements to treat leaky gut without medication or antibiotics, promote gut health, reestablish your microbiome and fight SIBO
Keep these tips top of mind.
Natural ways to use diet and supplements to treat leaky gut without medication or antibiotics, promote gut health, reestablish your microbiome and fight SIBO
influence gut permeability + motility break down macromolecules produce vitamins + short chain fatty acids regulate immune function compete with pathogens influence mood + mental health synthesize neurotransmitters regulate appetite influence adiposity + insulin sensitivity regulate energy metabolis
How to use bentonite clay for hair, skin, gut health, and digestive function. A bentonite clay hair & face mask leaves your hair & skin smooth, soft, and glowing. Learn about all the health benefits of bentonite clay.
5 steps to fix leaky gut and heal autoimmune problems that are caused by modern day society's diet of excessive carbohydrates and sugar!
Hormonal balance is a buzzword in today’s wellness culture. For about $50, you can subscribe to anything from a “hormone balancing” workout, to a juice cleanse, to an expensive re…
Gut health plays a pivotal role in your weight management efforts.
What the detox actually looks like What you can expect during the detox Common symptoms and what to do if you have them
Did you know that healing the gut can improve your overall health? Find out what gut healing did for Emily! This is a guest post by my friend Emily. Emily was able to reduce her body fat, reduce her joint pain, sleep better, reduce bloating, and improve her energy with the help of a functional ... Read More about My Gut Healing Journey With Functional Medicine
Is your digestive health causing you distress? Discover the five key root causes of irritable bowel syndrome (IBS) and how to address them.
Learn to identify the symptoms of SIBO and SIFO. These intestinal problems are very common and people overlook the signs and dangers of suffering from one.|Learn to identify the symptoms of SIBO and SIFO. These intestinal problems are very common and people overlook the signs and dangers of suffering from one.
The promising benefits of medicinal or functional mushrooms: a beginner's guide exploring the different types and supplement recommendations.
Taking berberine for SIBO has been shown to be as effective as rifaximin, one of the most common antibiotics used to treat SIBO.
Taking Hormonal Testing To A Whole New Level Be the detective of your own body, with easy at-home functional medicine lab testing. Don’t guess, test. The DUTCH test is our top-of-the-line test, taking hormone testing to a whole new level. This test looks at sex hormones and their byproducts, the daily pattern of free cortisol, and the total amount of cortisol byproducts. It also includes OATs, which give insight into nutritional deficiencies, oxidative stress, gut health, melatonin levels, and brain inflammation. This comprehensive Lab test will provide insights into conditions such as premenstrual syndrome, PMDD, PCOS, menopause, infertility, weight gain, fatigue, low libido, sleep issues and mood disorders in women. But it's not just for women; it's also incredibly valuable for men, providing insights into infertility, weight gain, fatigue, low libido, sleep issues, mood disorders, and prostate issues. Get your DUTCH test today and take the first step towards better health! A simple at-home test in the comfort of your own home for ease of use, faster results and a healthier and happier YOU.
Download our phytonutrients food chart, a free resource from Dr. Hartman explaining all about the phytonutrients spectrum food diet.
When SIBO Keeps Relapsing? Why does SIBO relapse, SIBO relapse rate, SIBO relapse after antibiotics Learn more via agutsygirl.com
Do you have SIBO? Dr. Nirala Jacobi created the Bi-Phasic SIBO Diet to help heal your gut so you can overcome SIBO without antibiotics.
We’re bombarded with health and wellness advice. One type of medicine, the functional kind, has caught my eye and I’m keen to find out more. I do a lot of health and wellness based read…
We love the look of functional medicine pro Dr Hyman's fridge - from healthy fats to plenty of greens, we're taking notes and making changes...
Dysbiosis describes imbalance in the gut microbiome, with: high populations of pathogenic or opportunistic species (yeast/candida, methanogens, etc) low populations of beneficial species (Bifidobacter, butyrate-producing species) The gut microbiome is like any other ecosystem, with delicate balanc
A gut flare up calls for a limited, easy-to-digest diet. Learn how to calm your gut flare and pain. Includes soothing recipes.