Want to change your life and grow each day? Hop on this 21-Day Self-Growth Challenge and finish off feeling greater and better!

Have you ever wondered how to teach growth mindset vs. fixed mindset in high school? These easy to implement tips will help you to gain confidence!

Making a DIY natural eyelash growth serum is so easy & effective! You’ll love how thicker and longer your lashes will look with regular use! When I was in high school, I used castor oil alone to grow my eyelashes longer ad thicker and I must say, it did work though I only did it …

100 Tiny ways to improve yourself and change your life so you live a happy and fulfilling life right now and exactly where you are.

A goal setting template where students identify the smaller aspects that they will focus on to achieve one main goal.

Cofounder Allie shares her advice for navigating post-chemo hair growth.

The only DIY hair oil you need for extreme hair growth! It’s a simple 2 ingredient hair growth potion that you can count on if you have thinning hair. It’s also great for maintaining thick, healthy hair. Here’s the recipe for our popular castor oil rosemary hair growth oil. Castor Oil and Rosemary for Thinning …

Get to know yourself with these self-discovery journal prompts. Use them to accelerate your goals personal development and success in life.

Here are 20 best motivation podcasts to help you in your personal growth journey. If you want to start your self-growth listen to podcasts.

Solution Focused Therapy Worksheets, Solution Focused Cheat Sheet, SFBT Worksheets, Therapy Tools, School Counselor, Therapy Worksheets Solution-Focused Therapy Worksheets - 80+ Questions, Mind Maps, Scaling, and More Description: 🌟 Transform Your Perspective, Transform Your Life! Welcome to our Solution-Focused Therapy Worksheets – a comprehensive toolkit designed to guide you on a positive journey of self-discovery and growth. This downloadable package is perfect for individuals, therapists, and coaches seeking practical and engaging tools for fostering positive change. What's Included: 80+ Solution-Focused Questions: Thoughtfully curated questions to prompt introspection and goal-setting. Mind Map Exercise: Unlock creativity and visualize your goals with our mind map exercise. Connect ideas and discover new possibilities for positive change. Scaling Questionnaire: Assess your progress on a scale and identify steps for continuous improvement. Perfect for tracking your journey toward your desired outcomes. The 'Miracle' Question Exercise: Envision your ideal future with this powerful technique. Spark inspiration and set the stage for positive transformation. Benefits: 🚀 Goal-Oriented: Target specific goals for efficient and effective outcomes. 🌈 Positive Change: Emphasize strengths and cultivate a positive mindset. 🕒 Time-Efficient: Suitable for busy lifestyles, promoting quick problem resolution. 💼 Versatile: Applicable across diverse issues, fostering adaptability. 🧘‍♀️ Resilience Building: Strengthen coping skills and build resilience. 🤝 Collaborative Empowerment: Foster collaboration and empower your journey. How to Use: 📥 Instant Download: Download and print the worksheets for immediate use. 🗂️ Organized Categories: Easily navigate through different question categories. 🖊️ Reusable: Use the worksheets repeatedly to track your progress.

"Who am I?" I wonder if you ever ask yourself. This post contains 31 self-discovery journal prompts to help you know who you truly are.

Explore victorywolf4's 68 photos on Flickr!

You’re probably feeling a range of emotions these days. It helps if you can express them. This emotional word wheel by Geoffrey Roberts might help: I work with people who have limited emotion…

Hand of Mental Health encourages us to reflect and discuss our everyday choices and their impact on our mental health. How does sleep and rest, food, relationships and emotions affect our mental…

The demands of adulthood can be particularly intense during our 30s. And for that reason, it’s so easy to prioritise work and family over our own personal interests. But it’s important to remember that life is about more than just work and socialising. Life is about personal growth and self-discovery.…

Setting SMART goals is a great way to challenge yourself and your family to effectively make healthy lifestyle changes. This article shares how to make your goals SMART to help set you and your family up for success! Download our worksheet below to make your goals SMART-er! Setting a Goal Our Favourite Tip for Family…

6 steps that I personally tried and found helpful. Here is how to completely reinvent yourself as a woman and stop living in guilt and shame.

As you flip through the Bible, not only will you encounter the stories of powerful men and women, but you'll also encounter the stories of power couples. The Bible teaches us about absolutely every kind of topic you can think of. And God is not indifferent to love, romance, relationships, or marriage. In fact, successful

Try these science-backed tips to help you stay focused.