Grief therapy worksheets provide individuals with a structured approach to exploring and processing their emotions and thoughts following a loss. Designed for anyone seeking support in coping with grief, these worksheets offer a practical and useful tool to help individuals navigate the grieving process. By providing a clear entity and subject of focus, these worksheets are well-suited for individuals who prefer a guided approach to healing.
If you're going through a period of grief, here are some ways to practice self-care for grief to help you through the grieving process.
We all face grief at some point in our lives and the 7 stages of grief by Kubler-Ross help explain the stages we move through in the grieving process.
If you've ever wondered what to say when someone dies, this article is for you. It explores 8 things grievers need after they've the loss of a loved one.
Grief therapy worksheets provide individuals with a structured approach to exploring and processing their emotions and thoughts following a loss. Designed for anyone seeking support in coping with grief, these worksheets offer a practical and useful tool to help individuals navigate the grieving process. By providing a clear entity and subject of focus, these worksheets are well-suited for individuals who prefer a guided approach to healing.
Grief is so hard to deal with and due to the COVID-19 pandemic our worldwide community is going to be dealing with a lot of grief and loss. What is going to be especially hard is that some of our normal rituals around grief (wakes and funerals) are also going to be disrupted due to social distancing, so people may experience more difficulties without having expected closure rituals. My intention in this blog post is to compile resources you could use with your children to help them cope with gr
Helping students who are processing grief can be challenging. Use these 5 ways to help students process on their own journey towards healing..
What do you do when someone you know is grieving, but their meal train is full? Dinner casseroles, sympathy cards, and flowers are common forms of support for those grieving the loss of a loved one. While these gestures are undoubtedly appreciated, there is another option that sometimes goes overlooked, but can have a significant impact: Grief Groceries What are ...
(+ultimate grief recovery plan) Grief Comes In Waves: Discover the top 12 lessons no one talks about ... Losing someone we love can leave us feeling alone, empty, and hopeless.
How to help my child handle grief was the first question that came to mind after a recent loss. Some of the hardest lessons we have to teach aren't easy. The life moments are the hard ones to
One of THE hardest things after my husband died was not only dealing with my grief, but watching my children try to grapple with theirs. My youngest two kids were 4 and 6 years old; I had three coming-of-age boys (12, 14 and 16 years old) who needed their dad; a 17-year-old daughter who was her daddy's girl through and through; and a just launched 19-year-old son. I didn't know much about the ways children grieve, but I learned early on children grieve differently. Children grieve differently than adults.Teens grieve differently than preschoolers.Boys grieve differently than girls. Even two kids the
Art is an excellent way to reach kids who are grieving the loss of a significant person from their lives. Learn how using art therapy for children can help them
After facing a loss, it can be challenging to move on with grief. You may create traditions and care for the responsibilities of daily life during the festive season, but those heavy feelings will …
If you have a family member or friend that's going through a hard time but how to help them, Velinda is here to help you and your loved one.
Helping students who are processing grief can be challenging. Use these 5 ways to help students process on their own journey towards healing..
How do you become a grief coach? Here are the steps to take to start your grief coaching business right away.
Sara R. Ward gives 3 recommendations on how to help teens deal with grief in this guest post in which she relays her experience as a teen who lost her father.
Grief therapy worksheets provide individuals with a structured approach to exploring and processing their emotions and thoughts following a loss. Designed for anyone seeking support in coping with grief, these worksheets offer a practical and useful tool to help individuals navigate the grieving process. By providing a clear entity and subject of focus, these worksheets are well-suited for individuals who prefer a guided approach to healing.
Grief is a terrible thing to endure. There's nothing quite as heartbreaking as losing someone you love. When your friend is grieving, they need your love and support. Learn how to help a grieving friend with these 15 ideas based on my own grief journey after my mom died.
Building Block Grief Counseling Intervention Gen Judayna, LCSW was kind enough to share this awesome activity with our readers! She also has this great article about how to talk to children about death at different ages and developmental levels. Gen writes that: this activity can be applied to other significant life events, in addition to bereavement. This can be a useful tool to express feelings in a non-threatening way, or as a means of communication about distressing life situations. For exam
Grief is healthy, and there is no right or wrong way to grieve, especially after the loss of a child. See these key thoughts to remember about grief.
How to heal when the deep shadows of loss pierce your heart
There are many different types of losses such as job loss, pet loss, breakups, and infertility. Grief counseling can help no matter the type.
Grief is a complex and deeply personal journey that arises from the loss of someone or something significant in our lives. It can leave us feeling overwhelmed, confused, and emotionally drained. Journaling can serve as a powerful tool to navigate the depths of grief, allowing us to express our e
This activity can be used with any type of loss (death, divorce, a move). Grief is a very real feeling and hopefully this activity will help guide your students through their feelings. ...
This worksheet highlights key concepts and ideas surrounding anticipatory grief. It also provides useful resources, and tools that an individual experiencing anticipatory grief may look to for support.
Discover the 100 grief quotes that will lift your spirits and inspire you to embrace life again after loss. Powerful words to help you heal.
PEOPLE I'VE LOVED X ______ LESS I am super honored to share this new project with you. We collaborated with Madeline Park and Marcella Biven of ______ LESS journal on a deck designed to help you process grief and mourning—at your own pace. This time of year (or any time really), can be filled with joy, but also the pain of missing people in our lives who we have lost. The holidays tend to bring it ALL to the surface. Sitting with Sadness contains 45 prompts and 7 wishes to navigate hard days and sleepless nights—when you worry about forgetting but remembering hurts too much. I am a big fan of therapy. This deck won't replace that. But with any luck, it will give you some tools for remembering, loving, and holding close someone who is no longer with you.
If you have ever been in a place when someone is experiencing loss it's hard sometimes to know what to say or do. These tips are helpful!
Building Block Grief Counseling Intervention Gen Judayna, LCSW was kind enough to share this awesome activity with our readers! She also has this great article about how to talk to children about death at different ages and developmental levels. Gen writes that: this activity can be applied to other significant life events, in addition to bereavement. This can be a useful tool to express feelings in a non-threatening way, or as a means of communication about distressing life situations. For exam
